Therapists in Kansas City, MO

My work is focused on providing committed individuals/couples with tools to achieve desired change in the quality of their lives. I practice a direct, yet compassionate approach to therapy, stemming from extensive training and experience practicing Dialectical Behavioral Therapy, Act and Commitment therapy, Gottman therapy interventions for relationship work, including high-conflict couples and behavioral interventions to implement actual change. I access evidence-based therapies, self/relationship care, skills application and the client's value system in order to nurture hope and effectively make short and long term progress.

I am a specialist who works with adults and teens ages 14+ on intense anxiety, trauma and complex trauma, dissociation, and personality disorders. My clients come in saying they feel numb and irritable or outright angry at the world. Many wonder if they have ADHD or are on the spectrum. On their worst days, they feel like they are in constant fight or flight mode and teetering on collapse. They want to be able to authentically connect with others and to feel peace and contentment, but are not sure how. Most importantly, my clients want to solve their problems, stop repetitive patterns, and move on with with their lives.

Dr. Maxwell specializes in treating chronically turbulent emotions, as well as difficulties relating comfortably and effectively to others. Sometimes these experiences go along with a feeling of not knowing who one is, as well as making rash choices one often regrets. These experiences may or may not be related to abuse(s) and/or neglect experienced in one’s childhood and teenage years. Clinically, these experiences sometimes manifest as personality disorders and/or complex posttraumatic stress disorder. He also helps people curb unruly anxiety, combat avoidance, disrupt depressive thinking patterns, and reshape unhelpful habits.

I love being a therapist & am grateful to be a part of the KC community of helpers! I believe in leaning into our strengths and cultivating ‘good enough’ mindset in deficit areas. We are not meant to live in our struggles - we are more than them. I offer support through humor, practical skill building & challenging/changing your beliefs. There are so many ways we can do this and your individual style will determine how we approach your work in session. gokc is a group practice - we have 5 terrific & diverse therapists to help you reconnect in life! Contact gokc today!

Life can be hard, overwhelming and filled with obstacles. You do not need to navigate your journey alone. I am here to walk along side you regardless of the current season. I can help unearth experiences, explore unconscious thoughts and help create a new route to mental health. You are more than just your situation.

Life is unpredictable, it's messy. We all are learning as we grow, and with the right skills we can learn to tackle any obstacles that are thrown our way. It's important for all of us to have someone to lean on, talk to, help us grow through personal struggles, and that is how I view the therapeutic relationship. Primarily, I work with clients 18+ who struggle with trauma, anxiety, depression, self-esteem issues, grief, personality disorders, and overall life stressors.

Are you feeling gloomy, stuck or unmotivated? Do you find it difficult to shut your thoughts off at night because of scattered thoughts? Does the harmony in your love relationship need a reset? Is achieving work-life balance difficult? Are you transitioning out of a relationship and want support? Perhaps you are a survivor of narcissistic abuse by a partner, parent or employer? Whatever it is, your goal for happiness is important and it's OK to receive care on your journey.

Professional Counseling Services in Missouri: In today's fast-paced world, we all need a support system to navigate life's challenges. When the support from family and friends isn't enough, seeking professional counseling can make a significant difference. Anxiety, stress, and chronic illnesses can take a toll on our mental well-being, leading to feelings of depression and making life more challenging than necessary. About Me: I am a dedicated counselor with a passion for helping individuals find their balance, strength, and purpose, with a Master of Social Work degree from Washington University earned in 2004.

Being a human can be tough and life gets heavy sometimes, but you don't have to do it alone. If you're feeling stuck, overwhelmed, or disconnected, I can help you process these complicated feelings and find a way forward.

I believe we can heal and grow if given the appropriate environment. As a therapist, trauma specialist, and speaker, I take on a collaborative, multi-faceted approach that incorporates neuroscience, attachment, and trauma-informed resources. I am committed to working with individuals from all walks of life to help them gain clarity and achieve goals, while identifying and integrating trauma that may be keeping them stuck. Whether you're coping with an identity crisis, narcissistic abuse, life transitions, and/or chronic "stuck" patterns, you are not alone. You are not broken in need of fixing, you may be injured in need of healing.

Are you living with anxiety, depression, trauma, attachment and relationship challenges, or major life changes? Maybe you're feeling stuck in a storm of negativity and pain with no ray of hope in sight. Life can be extremely hard AND you are not alone. Connecting with a well-trained therapist is one of the best investments that you can make in yourself. I will help you explore life patterns, heal wounds from the past, and teach skills needed to build the life and relationships that you are seeking. Counseling is a healthy way to uncover the past, embrace the present, and pursue your best path forward. Regain control of your life!

What it’s like to come in for therapy? Therapy is about sharing vulnerability that you may not have experienced before, or at least not experienced positively before. We’re not friends, but we have a connection that we build that is professionally intimate and caring. Therapy is about analysis and making meaning of things that you have gone through and are presently dealing with. Sometimes that presents challenges to a person, things that are occurring with us are tough to look at and face- that’s why I’m here. I will help you look at things that are hard to take in and help you to either accept and appreciate or accept and change.

Finding a good therapist changed my life. Since becoming a psychotherapist in 2010, my goal has been to help my clients heal as they do the essential and difficult work of being human. I love psychotherapy and my clients can feel that. We meet inside my home office which has a private entrance. It's how psychotherapists treated patients back in the day and I have found the set up to be efficient at building rapport and safety. I really like myself and you can really like yourself too.

My ideal client is likely an individual or family seeking comprehensive mental health support. They might be dealing with a range of challenges, including stress, anxiety, depression, family dynamics, and personal growth. These clients need a therapist who can provide a safe and empathetic space for exploring their emotions and developing effective coping strategies. Their goals could involve improving their overall well-being, enhancing their mental skills, and gaining resilience to navigate life's ups and downs successfully.

As a therapist, my goal is to help guide clients through the uncomfortable and often painful process of making life changes and better understanding themselves. Many of my clients struggle with trauma that has kept them stuck in a cycle. I am here to help clients navigate through difficult feelings, relationships, and/or experiences and develop ways to live a healthier, happier lifestyle. Also, as an athlete and a coach, I have unique insight working with athletes of all ages and levels. In sports performance, unlocking the mental side of the sport and making it work for you can help you achieve your next level.

Life can be filled with challenging, yet beautiful moments when we are truly present in our day to day lives. I believe that we can take each opportunity to learn, grow, and cultivate joy to help us feel better connected to others, ourselves, and the world around us. I am passionate about working with those who are experiencing depression, anxiety, trauma, eating disorders, self-esteem issues and life transitions. My approach primarily uses principles from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), tailored to the needs of each client.

I have been working with people for 25 years who are struggling with mental health needs. I also have been working with individuals sufffering from substance abuse. I provide in-home couseling, telehealth and in office services. Some time we feel better in our own home and we can meet that need. My vison is to creat a safe and enriching environment where a diverse community will face their mental health and addiction concerns without feeling pressured about their struggles.

I believe that people have an innate ability to heal and that successful therapy depends on tailoring sessions to be in alignment with your unique circumstances. I have an eclectic background that enables me to draw on a valuable combination of experience, knowledge and skills. It is my goal that our time together is creative, flexible and productive.

Life is beautiful even through all its struggles and disappointments. I believe the connections we make with others give us purpose and drive to fulfill our dreams. Though sometimes our intentions do not manifest and we become stagnant and distressed. In my therapy I like to focus on what we can control...ourselves. To take a look inward and view our most delicate fears, insecurities, and desires can be a lot of hard work. I approach each client with this recognition and strive to make a true connection to help foster self-improvement and life satisfaction.