Therapists in Holland, MI

BILINGUAL - My cultural background has been a major inspiration in my efforts to guide and empower ethnically diverse people through effective counseling by offering services in both English and Spanish. My comprehensive approach to mental health seeks to deliver holistic, individualized guidance based on the needs of my clients through the implementation of various therapies best suited for their lifestyles: group, individual, interpersonal, family therapy, and more.

I work with students (14+ years old), professionals, parents, and couples. Specifically, people needing support in their relationships or careers. I use a relational approach that is grounded in empathy. I aim to create a safe and non-judgmental environment where individuals and couples can explore their emotions, experiences, and relationships. I believe in the power of personal understanding as a catalyst for positive change and am committed to guiding my clients on their journey towards greater self-awareness and fulfillment. Everyone is deserving of compassion and care - and from that place, insight and change emerges.

Maybe you feel yourself start to close off when someone asks how you're doing, because you don't really know the answer. Maybe you're a parent, who doesn't recognize who your teen has become. Maybe your partner doesn't feel like your partner, this relationship doesn't look like how you envisioned it would anymore. Maybe depression, guilt, or shame have become so familiar, that you wonder what therapy would even do. Maybe you just want to be known by someone.

If you are going through a major life transition, or if the everyday stresses of life are getting too much to handle, I am here to help. I understand that we all have issues unique to ourselves. These issues can be addressed and worked on through counseling. I will help you identify your emotions and help you use them as navigational tools throughout your life. I will allow you to feel safe and comfortable as you explore your thoughts and emotions. I can offer tools to help you communicate with others in your life. I am here to listen and empathize with you as you grow to understand yourself and others.

People enter into a counseling relationship when nothing else seems to be working. Although most people soon make comments such as, “(Counseling) was a lot better than I thought it would be”, few people seek counseling as a first option. More often we seek out techniques that either help us to temporarily avoid (e.g., media, social networking) our anxiety, or we seek temporary shots of pleasure (e.g., alcohol, food, pornography) that make us feel good for a short time. Soon enough we realize that all of these things leave us feeling more hollow and lonely, and that is when we start thinking about counseling.

I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.

Experiencing an emotional or personal issue that is restricting your ability to enjoy life? I help clients work on those things that are getting in the way, such as, problematic emotional, behavioral or relational patterns, stress, and symptoms of depression and anxiety. Life is really hard at times and it can help to have some extra support, especially, if you are feeling alone, isolated or finding that others don't really understand. NOTE: I am now offering tele-therapy over video as an option for therapy.

I enjoy clients with diverse backgrounds, experiences, and problems. My personal style is warm and supportive, and my approach with clients is holistic in focus. My goal is for each client to achieve more personal awareness, emotional stability, and effective behavior as a result of our work together. Presenting issues might be: Depression; Bipolar disorder; Anxiety Disorders; Trauma/PTSD; Couple conflicts; Stress related medical problems; or Life transitions. I provide individual and couple therapy for teens thorugh adults.

Struggling? Not sure what to do? Reaching out for help can be both empowering and scary at the same time. We provide non-insurance related services to assure the highest level of confidentiality and accept most insurances. I have been working with clients for over 18 years helping each person find an individual plan that works for them. Restoring balance and hope in our lives can be difficult on our own. I provide empathetic services that move at your pace. Watching lives transformed is the most rewarding part of my professional life. Let us help you be the best version of you possible and find peace and joy in life again.

I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.

Do you feel that something is standing in the way of you being fully present in your life? Do you love your partner but feel like you are not “in love” with them anymore? Do you have a history of trauma? Do you belong to the LGBTQIA+ community and struggle with associated issues such as transitioning? Are you anxious, depressed, or having thoughts of suicide? Therapy can help. Regardless of the issues you may be experiencing, as my client we will work together to set achievable, timely goals designed to get you to where you want to be in life.

Over the past eighteen years, I have worked in community mental health, residential and private practice facilities helping children, adolescents, and adults solve problems and make significant changes in their lives. I am a Limited Licensed Psychologist, Certified Trauma Specialist, Adoption Specialist and Certified Advanced Alcohol and Drug Counselor. I strongly believe that the therapeutic relationship is the most important element in making lasting changes. Helping you feel comfortable so we can build a trusting and secure relationship is my goal.

My personal theoretical foundation is not limited to one approach. I believe it is necessary for counselors to be adaptive. Every client is different and our responses and approaches should be equally diverse. One person may need a cognitive behavioral approach whereas another would be more responsive to brief counseling. This eclectic approach will be applied to all clients. Techniques will vary between clients to best meet the individual client's needs.

When things are especially stressful or overwhelming therapy can be a good resource. I am trained to assist as you make significant decisions or figure out how to proceed. Typically I help people with relationship or family matters, depression and anxiety, loss of a loved one, unexpected circumstances, and matters of personal growth or change.

I work with people to find balance, reduce stress, feel stronger, more confident and centered. Together, we will work to identify patterns of thinking and behaving that are no longer useful, and may be getting in the way of the changes you want to make. With support, in a confidential setting, you can begin to improve your relationship with yourself, and with others. I work with couples in a similar way, identifying and changing patterns of thinking, communicating and relating so that you can improve communication, get more support, and feel more connected.

If you are looking for a non-judgmental therapist who will provide insight into your own self-awareness, then I welcome your call. I guide my clients in an environment that assists you in connecting to your inner guidance system. My intention is to support your success in all areas of your life. I am licensed and experienced in clinical social work and qualified in psychotherapy. I am certified in life coaching, Imago couples and relationship counseling. Imago couples’ therapy has proven to be one of the most successful avenues for positive results for couples. Please contact me to learn more.

Life is a tapestry. It can be something so beautiful, but intricate causing frustration and heartbreak that lies beneath the surface, and sometimes sections can go uncompleted. In my 15 years of experience, my role is to work with you toward addressing the various issues and the complex nature of what can come and does come. My experience working with various populations have allowed me to incorporate multiple approaches and techniques that assist my clients in overcoming their struggles. Areas of specialization include working with children and adolescents, women's issues, blended families, trauma, and academic underachievement.

We are looking to help individuals with suicidal ideation, self harm, trauma, depression, PTSD, anxiety, addiction, eating disorders, relationship issues, grief, work stress, or life changes. Email or call to make a appointment.

Hope and joy are parts of life, however, life can also be filled with struggle and hardship. At times our struggle can be so great that it starts to chip away at our sense of hope. It's at this point that counseling can be helpful. It is my goal to walk alongside people as they face these struggles that have made it difficult to maintain hope. They can stem from a host of experiences including; trauma, depression, anxiety, loss/grief, and relationships. I wholeheartedly believe it takes courage to face what is troubling us or causing us pain.