Therapists in Miami, FL

As a Licensed Mental Counselor, I have worked in several different levels of care ranging from outpatient services, in-home therapy, residential and partial hospitalization. My experience has provided me with extensive knowledge in crisis management and effective treatment with a wide range of issues such as eating disorders, anxiety, depression, personality disorders, OCD, impulsive behavior, trauma, self-esteem and body image issues. I currently provide individual therapy, group therapy and family consultation to address individual behaviors and family dynamics that lead to dysfunction.

Starting counseling with a new therapist can be intimidating so I want to take the time to tell you about myself and my approach to counseling. I am a Licensed Marriage and Family Therapist (LMFT) with extensive experience working with individuals, couples, and families. I take a collaborative role to counseling and individualize treatment to fit your unique needs. I understand your mental health journey is unique to you and treatment should be tailored to meet those unique needs. I specialize in childhood trauma, emotional dysregulation, personality disorders, marital issues, couples counseling, and pre-marital counseling.

I am a licensed clinical psychologist with experience working with children, adolescents, and adults with a variety of emotional and behavioral issues as well as histories of trauma and personality disorders. I have a nurturing yet directive style that helps individuals to feel at ease as they embark on their journey of exploring and understanding their unique experiences. I work collaboratively with my clients to identify their goals to aid them in building a life worth living. I believe that therapy can enrich people's lives and relationships. I have seen clients overcome challenges and dramatically improve their lives.

It has always been our goal at The Counseling Group to help people navigate the difficult cycles of their lives by discovering their own unique abilities to heal and grow. We have specialists who treat a wide variety of problems such as depressive disorders, anxiety disorders, ADHD, PTSD,eating disorders, and personality disorders.

This may be your first time reaching out for help, which can feel really anxiety-provoking. Whether you desire to gain a deeper understanding of yourself, improve your relationships, live a more fulfilled life, or address specific concerns, you are not alone and I can help you. I place a heavy emphasis on creating a non-judgmental, warm, and supportive space for you to address what may be weighing on you. You may find that you prefer a more directive approach where I offer more guidance or specific skills, or a more non-directive approach where you lead the way and together we explore your different feelings, thoughts, and values.

I am a firm believer in understanding our own stories and how that connects to who we are in the present. My primary goal as a therapist is to provide a warm, comforting space to allow clients to express themselves fully. I believe every client is unique and therefore, I may use different techniques and skills that would be best suited for you. I use a variety of treatment modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic therapy, and I specialize in trauma work with training in both Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART).

We all face moments in life in which we experience difficulties at home, school, work, or in relationships; seeking support for yourself and/or your children during these difficult times demonstrates a choice of strength. I provide therapy to ages three to forty. My experience includes but is not limited to working with issues such as depression, anxiety, ADHD, relationships, family conflicts, trauma, abuse, self-harm, suicidal ideation, school issues, stress, self-esteem, addiction, behavioral challenges and personality disorders. With a skilled, responsive and caring therapist at your side, life can become what you want it to be!

I am a License Marriage and Family Therapist with over 10 years of clinical experience working with various individuals, couples, and families with Anxiety, Depression, Bipolar Disorder, Trauma, PTSD, Sexual Abuse, and Personality Disorders. I often utilize Cognitive Behavioral Therapy, Narrative Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, Trauma-focused therapy, and Gestalt techniques, but I also use other approaches. I believe in working adamantly to make a real difference, using an authentic and gentle style.

It is my goal to help children, adolescents and adults learn to cope and process current stressful issues and daily life events. My areas of specialty involve mental health issues associated with depression, anxiety/fears, Bipolar disorder, tics, psychosis, personality disorders, trauma and more. I also work in the areas of poor self esteem, adjustment disorders, anger management, behavioral issues associated with divorce of parents or other life changing events. I strive to incorporate the body and mind using a holistic approach into my sessions.

I am Dr. Lilia Smith, a clinical psychologist with more than twenty years of experience providing psychological services to adolescents, adults, couples, and families. I treat persons suffering from anxiety, depression, trauma, personality disorders, and medically related conditions. I assist couples who are experiencing relational conflicts, communication difficulties, sexual incompatibility, infidelity, divorce, and parenting issues. I work with individuals experiencing major life transitions. In the safety of a supportive and confidential setting, you can explore your concerns and find answers to the problems you are facing.

“Often when we are breaking down, we are really breaking open. It is my hope to hold space with you during your time of transformation and healing.” My approach is to create a safe, trusting, judgment-free therapeutic environment to bring your struggle into the therapy room real-time. I will work with you to create and shape an outcome that aligns with your life’s values, goals and direction. I hold an interest in existential, humanistic, person-centered, “here and now”, experiential and mindfulness-based therapy styles.

I work in a way that emphasizes a deep understanding of oneself. Therapy is a place that gives you the freedom to think and feel. Your thoughts and feelings will be explored in a safe and empathetic manner. You will gain a greater understanding of your inner self and the filters through which you perceive people around you and the world. You will also comprehend why you think and act the way you do. Maladaptive patterns will be identified; change can then occur. I've been in practice with adults, couples, adolescents, and children as a registered mental health intern.

Imagine an opportunity to be happier, healthier, and more fulfilled, even in a world of uncertainty. You don’t have to wait for things to change to feel good about life again. If you are looking to heal from complex trauma/PTSD, grief and loss, narcissistic abuse, addictions, depression, anxiety, and other stressful life situations, I can help. I will guide you to improve your self- esteem, manage mental health symptoms more effectively, and find deeper meaning and purpose in your life. You can reconnect with what really matters and to let go of what is holding you back.

My experience of 30 years of clinical practice has encompassed a wide range of issues and clients, including Narcissistic Personality; Gottman-trained, goal-oriented marital therapy; divorce mediation and co-parenting; multi-modal treatment of OCD and other anxiety-related disorders; substance abuse and behavior addictions, including sex, gambling, spending, and internet addictions; Adult and adolescent ADD; and trauma, and trauma-related phobias. With 25 years of intensive training and experience as an EMDR clinician and consultant, I use EMDR extensively, and use it to achieve timely and effective achievement of clients' goals.

Have you reached your breaking point? Are you finally ready to find help? Do your mental health symptoms impact your day-to-day activities and relationships? Perhaps, you just feel stuck. Together, we will find solutions. We will take time to explore who you are, your past, and how you became you. We will develop realistic solutions to help you achieve your goals. You will learn life skills like how to build healthy relationships and set healthy boundaries. You will also learn communication skills, conflict resolution and how to set and achieve goals.

I specialize in relationships, domestic and sexual violence, narcissistic abuse, complex trauma, ptsd, adult ADHD in females, and neuro-linguistic programming (NLP). Recognizing the distinctiveness of each individual, I personalize interventions to meet their specific needs, ensuring a compassionate and tailored path to healing. My focus extends beyond addressing immediate concerns; it's about promoting transformative change and empowering clients with skills to navigate beyond our sessions. I invite you to embark on a personalized journey towards growth, self-discovery and transcendence.

Prevail and Progress Counseling is committed to Educating, Inspiring, and Empowering individuals to overcome adversity and personal challenges so that they can become the best version of themselves. We specialize in Transforming Lives, Cultivating Dreams, and Establishing Vision. We assist you by giving you the tools and resources that are needed to strengthen your mindset daily, allowing you to increase your confidence in yourself and your abilities to take control of your life and make the best decisions possible for your overall health and well-being.

I have over 6 years of experience working in the field of Mental Health and Substance Abuse Disorder. These opportunities have contributed to my extensive understanding, belief, and practice associated with psychotherapy. I work from a strength-based perspective, encouraging self-compassion and positive self-regard for my clients. I believe in establishing a positive working relationship with clients in order to create a healthy therapeutic rapport in order to increase a positive treatment outcome. My focus is to help others develop a healthy thought process to relieve emotional and psychological distress.

Narcissistic abuse often leaves us feeling anxious, depressed, and traumatized. Are you unsure how to forward after a toxic relationship with a narcissist? Did you grow up with a narcissistic mother or father? The effects of narcissistic abuse can lead to long term effects of isolation, panic attacks, self-blame, or loss of identity. But you are ready to make a change. If you have been struggling to set healthy boundaries, resolve conflict, and maintain a sense of self, then this is the place for you. If you have been suffering in your relationship because of betrayal, broken trust, resentment, or disappointment I can help!