Therapists in Thousand Oaks, CA

Photo of Dr. Sue Sakuei, Marriage & Family Therapist in Thousand Oaks, CA
Dr. Sue Sakuei
Marriage & Family Therapist, LMFT, PsyD
Verified Verified
Thousand Oaks, CA 91361
I have extensive professional experience working with anxiety, mood and personality disorders.
My focus is on deepening my patients' understanding of their own behaviors, improving their communication and coping skills, increasing confidence and self-image, and moving toward a healthier and more satisfying level of functioning. I am fluent in both English and Farsi.
I have extensive professional experience working with anxiety, mood and personality disorders.
My focus is on deepening my patients' understanding of their own behaviors, improving their communication and coping skills, increasing confidence and self-image, and moving toward a healthier and more satisfying level of functioning. I am fluent in both English and Farsi.
(805) 409-3912 View (805) 409-3912
Photo of Casey J. Simon, Marriage & Family Therapist in Thousand Oaks, CA
Casey J. Simon
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Thousand Oaks, CA 91362
Waitlist for new clients
I have a particular interest and expertise in the diagnosis and treatment of personality disorders, psychotic disorders, and dissociative disorders using a psychodynamic treatment approach in order to help increase insight and tolerance for psychic pain.
When it comes to mental illness, treatment and outlook can feel daunting. My therapeutic approach is developed on an individual basis with an emphasis on reshaping personality organization in order to create long-lasting change. I truly enjoy assisting my patients in defeating their symptoms and regaining control of their lives. I have experience working with an array of individuals, ranging from young children to adults suffering from a multitude of mental health issues. Aside from my private practice, I work as a group therapist in an intensive outpatient program with individuals just released from emergency psychiatric care.
I have a particular interest and expertise in the diagnosis and treatment of personality disorders, psychotic disorders, and dissociative disorders using a psychodynamic treatment approach in order to help increase insight and tolerance for psychic pain.
When it comes to mental illness, treatment and outlook can feel daunting. My therapeutic approach is developed on an individual basis with an emphasis on reshaping personality organization in order to create long-lasting change. I truly enjoy assisting my patients in defeating their symptoms and regaining control of their lives. I have experience working with an array of individuals, ranging from young children to adults suffering from a multitude of mental health issues. Aside from my private practice, I work as a group therapist in an intensive outpatient program with individuals just released from emergency psychiatric care.
(805) 716-6072 View (805) 716-6072
Photo of Sophie Katz, Marriage & Family Therapist Associate in Thousand Oaks, CA
Sophie Katz
Marriage & Family Therapist Associate, MA
Verified Verified
Thousand Oaks, CA 91360
I have several years of experience working with clients who struggle with substance abuse, trauma, relational issues, and severe mental health issues including, but not limited to, anxiety, depression, bipolar disorder, Narcissistic personality disorder, etc.
My ideal client is open, honest, and willing. Therapeutic work is not always easy, but as long as you are open to whatever hurdles you may face, I am confident I can help you through them. I want to help you first and foremost understand what it is you are going through. I then want to provide education about how it happens, what it means, and how it can be handled. Many people want to be seen and heard and know that the person sitting across from them guiding them through vulnerable experiences understands what they are going through. I am committed to getting to know you and how I can help.
I have several years of experience working with clients who struggle with substance abuse, trauma, relational issues, and severe mental health issues including, but not limited to, anxiety, depression, bipolar disorder, Narcissistic personality disorder, etc.
My ideal client is open, honest, and willing. Therapeutic work is not always easy, but as long as you are open to whatever hurdles you may face, I am confident I can help you through them. I want to help you first and foremost understand what it is you are going through. I then want to provide education about how it happens, what it means, and how it can be handled. Many people want to be seen and heard and know that the person sitting across from them guiding them through vulnerable experiences understands what they are going through. I am committed to getting to know you and how I can help.
(805) 652-2511 View (805) 652-2511
Photo of Rachel Beth McMurray, Marriage & Family Therapist in Thousand Oaks, CA
Rachel Beth McMurray
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Thousand Oaks, CA 91360
Welcome, and here’s a bit about my practice! I am client-centered in training so therapy is about you and your goals, not mine. I strive to be honest, to “hold up a mirror" to help people get more clear on who they are and what they truly value. I have found that most benefit specifically from this pairing of therapeutic challenge and caring support. My passion is working with people who process differently, might identify as neurodivergent. This includes medical terms like ADHD, ASD, personality disorders, substance abuse, eating disorders, trauma, self-injury, bipolar disorders, etc. The goal is self-acceptance and empowerment!
Welcome, and here’s a bit about my practice! I am client-centered in training so therapy is about you and your goals, not mine. I strive to be honest, to “hold up a mirror" to help people get more clear on who they are and what they truly value. I have found that most benefit specifically from this pairing of therapeutic challenge and caring support. My passion is working with people who process differently, might identify as neurodivergent. This includes medical terms like ADHD, ASD, personality disorders, substance abuse, eating disorders, trauma, self-injury, bipolar disorders, etc. The goal is self-acceptance and empowerment!
(818) 794-7020 View (818) 794-7020
Photo of Diane R Gehart, Marriage & Family Therapist in Thousand Oaks, CA
Diane R Gehart
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Thousand Oaks, CA 91362
Waitlist for new clients
With over 30 years of experience, I provide effective therapy to individuals, couples, adolescents, children, and families, addressing issues such as depression, anxiety, OCD, child and adult trauma, couples issues, divorce, parenting, child/teen concerns, sexuality, work-related issues, life transitions, eating disorders, personality disorders, and grief.
Whether you are looking for a therapist because of recent difficulties or challenges that started years ago, you will find that I offer a rare combination of rigorous training with a down-to-earth style to help you achieve your goals. As an established professor and author in the field, I am well-versed in the latest research to ensure your problems are resolved as efficiently as possible using the most effective methods available. If you have had difficulty connecting with past therapists or are concerned that I might act like therapists in the movies, I believe you will find my style refreshingly more relatable.
With over 30 years of experience, I provide effective therapy to individuals, couples, adolescents, children, and families, addressing issues such as depression, anxiety, OCD, child and adult trauma, couples issues, divorce, parenting, child/teen concerns, sexuality, work-related issues, life transitions, eating disorders, personality disorders, and grief.
Whether you are looking for a therapist because of recent difficulties or challenges that started years ago, you will find that I offer a rare combination of rigorous training with a down-to-earth style to help you achieve your goals. As an established professor and author in the field, I am well-versed in the latest research to ensure your problems are resolved as efficiently as possible using the most effective methods available. If you have had difficulty connecting with past therapists or are concerned that I might act like therapists in the movies, I believe you will find my style refreshingly more relatable.
(805) 367-5822 View (805) 367-5822
Photo of Kelly Albrecht, Pre-Licensed Professional in Thousand Oaks, CA
Kelly Albrecht
Pre-Licensed Professional, ASW
Verified Verified
Thousand Oaks, CA 91360
With expertise in substance use disorder, ADHD, bipolar and personality disorders, my holistic approach to therapy prioritizes safety and healing, with trauma-informed care.
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem Solving Therapy and somatic interventions.
With expertise in substance use disorder, ADHD, bipolar and personality disorders, my holistic approach to therapy prioritizes safety and healing, with trauma-informed care.
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem Solving Therapy and somatic interventions.
(323) 313-0351 View (323) 313-0351
Photo of Hayley Willis, Marriage & Family Therapist Associate in Thousand Oaks, CA
Hayley Willis
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Thousand Oaks, CA 91362
Hayley has experience working with youth, couples, and families, as well as human trafficking survivors, incarcerated youth affiliated with gangs, domestic violence survivors, and individuals experiencing a range of symptoms, including dissociative disorders, ADHD, anxiety, OCD, depression, PTSD, personality disorders, spiritual trauma, and substance use.
Text or Call (747) 666-7331. Being present with people during their most trying times and witnessing their transformation is what Hayley is most passionate about. Her goal is to give people a chance to be seen, to be heard, to utilize their unique strengths and resources, and to ultimately thrive. Marriage and Family therapists work with a wide range of individuals, not just families and couples, so your story, your experiences, are welcome, and you deserve a safe space to heal and to grow. If you are interested in additional resources, then you can follow Hayley's professional Facebook and Instagram pages called: Heartwood Therapy.
Hayley has experience working with youth, couples, and families, as well as human trafficking survivors, incarcerated youth affiliated with gangs, domestic violence survivors, and individuals experiencing a range of symptoms, including dissociative disorders, ADHD, anxiety, OCD, depression, PTSD, personality disorders, spiritual trauma, and substance use.
Text or Call (747) 666-7331. Being present with people during their most trying times and witnessing their transformation is what Hayley is most passionate about. Her goal is to give people a chance to be seen, to be heard, to utilize their unique strengths and resources, and to ultimately thrive. Marriage and Family therapists work with a wide range of individuals, not just families and couples, so your story, your experiences, are welcome, and you deserve a safe space to heal and to grow. If you are interested in additional resources, then you can follow Hayley's professional Facebook and Instagram pages called: Heartwood Therapy.
(310) 818-7205 View (310) 818-7205
Photo of Veronica Ghabour, Counselor in Thousand Oaks, CA
Veronica Ghabour
Counselor, APCC
Verified Verified
Thousand Oaks, CA 91360
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.
(323) 917-8794 View (323) 917-8794
Photo of Bruce Whitney, Psychologist in Thousand Oaks, CA
Bruce Whitney
Psychologist, PhD, QME
Verified Verified
1 Endorsed
Thousand Oaks, CA 91362
EVENING APPTS. I chose a PhD in Clinical Psychology in order to help individuals suffering with the emotional pain and upheaval that life's ups and downs can bring. I enjoy a close working relationship and collaborative trust based connection with my patients, which brings the reward of personal growth and stimulates the healing process. With more than 28 years in the mental health profession, and 25+ years in private practice, I continue working to expand my education and experience to include a wide variety of psychotherapeutical skill sets.
EVENING APPTS. I chose a PhD in Clinical Psychology in order to help individuals suffering with the emotional pain and upheaval that life's ups and downs can bring. I enjoy a close working relationship and collaborative trust based connection with my patients, which brings the reward of personal growth and stimulates the healing process. With more than 28 years in the mental health profession, and 25+ years in private practice, I continue working to expand my education and experience to include a wide variety of psychotherapeutical skill sets.
(805) 317-4460 View (805) 317-4460
Photo of Jesse Ryan Bashem, Psychologist in Thousand Oaks, CA
Jesse Ryan Bashem
Psychologist, PhD, LP
Verified Verified
Thousand Oaks, CA 91320  (Online Only)
I work best with patient's who are interested in becoming more self-aware, are inherently motivated for treatment (i.e., not forced), curious about exploring new ways of thinking about their thinking & experiencing emotions, and understanding the intricacies of the machinery operating in their head. I tend to take a technically integrative therapeutic approach, formulating a personalized treatment plan and fostering action - I reject a one-size-fits-all philosophy or provider passivity. Those in need of interpersonal validation through an emotionally corrective relationship will likely find my brand of therapy suits them well!
I work best with patient's who are interested in becoming more self-aware, are inherently motivated for treatment (i.e., not forced), curious about exploring new ways of thinking about their thinking & experiencing emotions, and understanding the intricacies of the machinery operating in their head. I tend to take a technically integrative therapeutic approach, formulating a personalized treatment plan and fostering action - I reject a one-size-fits-all philosophy or provider passivity. Those in need of interpersonal validation through an emotionally corrective relationship will likely find my brand of therapy suits them well!
(805) 301-1662 View (805) 301-1662
Photo of Jane Israyelyan, Marriage & Family Therapist in Thousand Oaks, CA
Jane Israyelyan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Thousand Oaks, CA 91360
You deserve to feel better. I am here to help. I will listen to you and we will work together to sort through the challenges and questions you may have. My background is in addiction counseling and I like to look at the ‘whole’ person. I understand the pressures individuals and families face, especially during these times. As a Marriage and Family Therapist, I work with adults and teens. Therapy is unique for each individual. I am well versed in a variety of therapeutic approaches such as looking at how our thoughts and feelings impact our behaviors. I love working with my ADHD clients and their non-ADHD spouses.
You deserve to feel better. I am here to help. I will listen to you and we will work together to sort through the challenges and questions you may have. My background is in addiction counseling and I like to look at the ‘whole’ person. I understand the pressures individuals and families face, especially during these times. As a Marriage and Family Therapist, I work with adults and teens. Therapy is unique for each individual. I am well versed in a variety of therapeutic approaches such as looking at how our thoughts and feelings impact our behaviors. I love working with my ADHD clients and their non-ADHD spouses.
(805) 519-8343 View (805) 519-8343
Photo of Rozhin Afshar, Registered Psychological Associate in Thousand Oaks, CA
Rozhin Afshar
Registered Psychological Associate, MA
Verified Verified
Thousand Oaks, CA 91361
Whether welcomed or unwelcomed, life transitions and events happen to all of us. Many times, it can be challenging to manage these adjustments on our own. The challenges you face daily influence how you see and feel about yourself, which in turn impacts your relationships with yourself and others. With patience and expertise, Rozhin assists her clients in learning how to manage and adapt to these changes. Her patients have seen improvements in their interpersonal relationships, and relationship with self. Through the practice of self-compassion, she encourages her clients to develop and evolve into their authentic selves.
Whether welcomed or unwelcomed, life transitions and events happen to all of us. Many times, it can be challenging to manage these adjustments on our own. The challenges you face daily influence how you see and feel about yourself, which in turn impacts your relationships with yourself and others. With patience and expertise, Rozhin assists her clients in learning how to manage and adapt to these changes. Her patients have seen improvements in their interpersonal relationships, and relationship with self. Through the practice of self-compassion, she encourages her clients to develop and evolve into their authentic selves.
(805) 426-9134 View (805) 426-9134
Photo of Affordable Therapy Los Angeles, Marriage & Family Therapist in Thousand Oaks, CA
Affordable Therapy Los Angeles
Marriage & Family Therapist, MA, LMFT
Verified Verified
Thousand Oaks, CA 91362  (Online Only)
We offer Telehealth in California on a sliding fee scale as low as $30 a session. We work with individuals, couples, children, and families. We will help you learn better communication skills for your relationships as will as help relieve any symptoms of anxiety and depression. Our therapy/counseling is confidential and you will meet your therapist online in the privacy of your own space. Visit our website at Affordabletherapyla.com and call us at 818-907-7974 Your phone call will be returned in 24 hours. No wait list and no insurance is required. We are here to help.
We offer Telehealth in California on a sliding fee scale as low as $30 a session. We work with individuals, couples, children, and families. We will help you learn better communication skills for your relationships as will as help relieve any symptoms of anxiety and depression. Our therapy/counseling is confidential and you will meet your therapist online in the privacy of your own space. Visit our website at Affordabletherapyla.com and call us at 818-907-7974 Your phone call will be returned in 24 hours. No wait list and no insurance is required. We are here to help.
(213) 465-3669 View (213) 465-3669
Photo of Alan Richard Valdes, Marriage & Family Therapist in Thousand Oaks, CA
Alan Richard Valdes
Marriage & Family Therapist, LMFT
Verified Verified
Thousand Oaks, CA 91362  (Online Only)
One who is experiencing any type of relationship issue, that is wanting to work on themselves and continue to strengthen either themselves or their relationship by working through the challenges that have exposed areas of growth in the individual.
One who is experiencing any type of relationship issue, that is wanting to work on themselves and continue to strengthen either themselves or their relationship by working through the challenges that have exposed areas of growth in the individual.
(805) 429-8637 View (805) 429-8637
Photo of Lifespan: Center for Family Psychological Services, Psychologist in Thousand Oaks, CA
Lifespan: Center for Family Psychological Services
Psychologist, PsyD
Verified Verified
9 Endorsed
Thousand Oaks, CA 91361
Lifespan is a center specializing in mental health diagnosis and treatment across all ages. We specialize in providing psychological testing, neuropsychological evaluations, and neurodevelopmental assessments and provide diagnostic clarity, referrals, resources, and treatment plans. We help in identifying learning disabilities, developmental disabilities, issues with attention, and memory and learning complaints, to name a few. Psychological testing can help to clarify between different diagnoses (e.g., ADHD vs Anxiety), provide answers about general difficulties you or your child may be having, and be used for schools to help accommodate you or your child’s needs. We help you better understand your strengths and identify areas of support. Furthermore, we specialize in pre-surgical evaluations (e.g., bariatric, reconstructive, etc.) and work directly with surgeons to optimize outcomes.
Lifespan is a center specializing in mental health diagnosis and treatment across all ages. We specialize in providing psychological testing, neuropsychological evaluations, and neurodevelopmental assessments and provide diagnostic clarity, referrals, resources, and treatment plans. We help in identifying learning disabilities, developmental disabilities, issues with attention, and memory and learning complaints, to name a few. Psychological testing can help to clarify between different diagnoses (e.g., ADHD vs Anxiety), provide answers about general difficulties you or your child may be having, and be used for schools to help accommodate you or your child’s needs. We help you better understand your strengths and identify areas of support. Furthermore, we specialize in pre-surgical evaluations (e.g., bariatric, reconstructive, etc.) and work directly with surgeons to optimize outcomes.
(805) 852-5039 View (805) 852-5039
Photo of Natalie Yeschin, Clinical Social Work/Therapist in Thousand Oaks, CA
Natalie Yeschin
Clinical Social Work/Therapist, LCS
Verified Verified
Thousand Oaks, CA 91360
I am a Licensed Clinical Social Worker with a Post Master's Certificate in Advanced Clinical Social Work Practice. I have worked in private practice for the past 18 years, specializing in Structured Assessments and ongoing Individual, Couples and Family Therapy with individuals and families who sustain a variety of neurological and learning challenges.
I am a Licensed Clinical Social Worker with a Post Master's Certificate in Advanced Clinical Social Work Practice. I have worked in private practice for the past 18 years, specializing in Structured Assessments and ongoing Individual, Couples and Family Therapy with individuals and families who sustain a variety of neurological and learning challenges.
(805) 608-3514 View (805) 608-3514
Photo of Darlynn Roscoe, LMFT, Marriage & Family Therapist in Thousand Oaks, CA
Darlynn Roscoe, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Thousand Oaks, CA 91361
An important step toward living a happier and more fulfilling life involves recognizing the need and desire for change. I believe that therapy can be a very important and effective tool for bringing about positive change in one's life. I work collaboratively with you to set goals, and use strengths to complement and minimize weaknesses standing in the way of achieving these goals. I am passionate about working with children, adolescents, adults, couples, and families on a wide array of issues including anxiety, depression, parenting, behavioral challenges, self-esteem, relationship problems, and life transitions.
An important step toward living a happier and more fulfilling life involves recognizing the need and desire for change. I believe that therapy can be a very important and effective tool for bringing about positive change in one's life. I work collaboratively with you to set goals, and use strengths to complement and minimize weaknesses standing in the way of achieving these goals. I am passionate about working with children, adolescents, adults, couples, and families on a wide array of issues including anxiety, depression, parenting, behavioral challenges, self-esteem, relationship problems, and life transitions.
(805) 727-4017 View (805) 727-4017
Photo of Darlene Joy Manick, Marriage & Family Therapist in Thousand Oaks, CA
Darlene Joy Manick
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Thousand Oaks, CA 91362
I specialize in treating treating high achieving individuals & couples, with perfectionist tendencies. My priority is your emotional safety. Non judgmental support allows for your sharing openly and honestly. The need to "be right" can be unconscious, & you may be hurting those you love. My skilled intuition, and 25+ yrs. of clinical success, knows hope is available for the motivated and committed recovering anxious, obsessive, & over analyzing adult. Our trusting relationship inspires you to reflect upon your life/relationship goals; together we explore, & honestly challenge: "Do I want to be right?" Or, do I want to be loved?"
I specialize in treating treating high achieving individuals & couples, with perfectionist tendencies. My priority is your emotional safety. Non judgmental support allows for your sharing openly and honestly. The need to "be right" can be unconscious, & you may be hurting those you love. My skilled intuition, and 25+ yrs. of clinical success, knows hope is available for the motivated and committed recovering anxious, obsessive, & over analyzing adult. Our trusting relationship inspires you to reflect upon your life/relationship goals; together we explore, & honestly challenge: "Do I want to be right?" Or, do I want to be loved?"
(818) 639-4919 View (818) 639-4919
Photo of Christine A. Harrington, Marriage & Family Therapist in Thousand Oaks, CA
Christine A. Harrington
Marriage & Family Therapist, MA, LMFT
Verified Verified
Thousand Oaks, CA 91361
I appreciate very much that you are taking the time to read my page today! I take my job very seriously and thoughtfully and have the utmost respect for your desire to find some help for yourself or a loved one. I think that your story is important. Both professionally and personally, I know that feeling Depressed or Anxious or a combination of both can really effect our lives. Though I work with all ages, I tend to see Teens and Young Adults as well as Couples and Families in addressing issues resulting from these conditions.
I appreciate very much that you are taking the time to read my page today! I take my job very seriously and thoughtfully and have the utmost respect for your desire to find some help for yourself or a loved one. I think that your story is important. Both professionally and personally, I know that feeling Depressed or Anxious or a combination of both can really effect our lives. Though I work with all ages, I tend to see Teens and Young Adults as well as Couples and Families in addressing issues resulting from these conditions.
(805) 725-5373 View (805) 725-5373
Photo of Jonathan Pappas, Marriage & Family Therapist in Thousand Oaks, CA
Jonathan Pappas
Marriage & Family Therapist, MA, LMFT
Verified Verified
Thousand Oaks, CA 91360
Change is constant in life. Let's work together to take control and create the life you imagine. My focus is to meet you where you are and provide collaborative support. My interventions are tailored to your unique situation and personal needs.
Change is constant in life. Let's work together to take control and create the life you imagine. My focus is to meet you where you are and provide collaborative support. My interventions are tailored to your unique situation and personal needs.
(805) 623-4349 View (805) 623-4349

See more therapy options for Thousand Oaks

Personality Disorders Therapists

What are the common treatment options for personality disorders?

Personality disorders are typically treated with psychotherapy, sometimes in conjunction with medication. Therapy can help people with personality disorders develop skills to tolerate difficult emotions, navigate interpersonal relationships, and solidify their sense of self. Medications can treat symptoms that co-occur with the disorder, such as depression, anger, aggression, and impulsivity.

When to seek treatment for personality disorders?

Even though treatment for personality disorders can be an uphill battle, it’s best to seek help if you suspect that you or a loved one is struggling with one, because personality disorders can create substantial problems in life. Symptoms depend on the specific disorder, but overall signs of personality disorders include consistent difficulty maintaining close relationships, dramatic variations in self-esteem, and an unstable sense of identity.

How long does therapy take for personality disorders?

The timeline for treating personality disorders isn’t as clear-cut as it is for other disorders. Change can be difficult, taking from around one year to five, 10, or more. The key is finding a therapist who has extensive experience treating the relevant disorder. For example, a psychologist who specializes in narcissistic personality disorder has specific communication strategies that allow them to sustain the relationship and be more effective with narcissistic patients.

Can therapy help people with personality disorders?

Research suggests that for those who are motivated to address concerns or interpersonal conflict related to a personality disorder, therapy is far more effective than no treatment, and that most people in therapy see improvements. However, since personality disorders involve entrenched elements of identity, they are less responsive to treatment than are other mental health conditions. Finding an expert who has extensive experience working with a given personality disorder is one factor that increases the likelihood of successful treatment.