Therapists in Santa Monica, CA

Hello there - my name is Helen, and I am highly skilled in working with depression, anxiety, and stress. More specifically, I work with emotion dysregulation (fear, anger, sadness, dissociation; even personality disorders and complex PTSD). I am deeply curious and enjoy exploring and adventuring, which is reflected in the attentive and inclusive way I work as a therapist. At the same time, I am organized and structured, and am highly motivated to guide you in consistently working towards your treatment goals.

Anxiety can be paralyzing and debilitating. I specialize in working with college and graduate students as well as all individuals who suffer from depression and anxiety . I use a strength based approach and provide tools and insights to help break unconscious sabotaging patterns that keep you stuck. Life can feel incredibly hard when you are stuck in anxious or negative thought patterns. I can help you get unstuck and feel better. I provide a nurturing and compassionate space to help you regain your sense of self, as well as provide skills to stop negative, debilitating, critical and anxious thoughts.

Welcome to Accelerated Psychology. I created this practice to offer cutting edge psychotherapies and neuoscientific treatments in a warm and compassionate environment. Integrating neuroscientific and psychotherapeutic treatments is often the most effective path to psychological healing and growth, because the two approaches work synergistically to create a brain state that is most receptive to treatment. For over 25 years, I have specialized in helping those who suffer from mild or severe anxiety, depression, sleep disturbances, ADHD, or post-traumatic stress, and helping survivors and witnesses of terror from around the world.

Contact me if you are struggling with relationship difficulties, sex, sexuality concerns, trauma, losses of loved ones, ADHD, depression or anxiety. I will help you better understand and accept yourself, and use your own insights and strengths to change and grow. I am also passionate about working with individuals, families and groups with cross-cultural/immigration background. Coming to United States as an international student myself, I deeply understand the challenges in the international community, the painful process of loss and separation from home countries, and difficulties to fit in due to language and cultural barriers.

As a psychotherapist, I see individuals, couples and families who are in pain or conflict, and who want to increase their peace of mind and quality of life. My training, experience and intuition help me "zero in" on the patterns and issues that keep people blocked. Gentle, warm yet direct, I strive to help those I am privileged to treat grieve losses, resolve traumas, improve self-esteem, strengthen relationships, reduce depression and anxiety, and develop communication, stress management and coping skills. Understanding problem areas and expanding strengths, we work in a spirit of collaboration, with mutual respect, toward meaningful change.

If you're interested in a seasoned therapist who’s sensitive and warmly engaging yet respectfully challenging, who has long-successfully addressed concerns like anxiety, depression, anger, compulsions, romance, sexuality and creative blocks, then I invite you to check out how I may be able to help solve your problems in ways that also result in more durable change and substantive healing by creatively getting to the roots of your issues and difficult feelings in a manner that honors your experience as sacred. Let's address your problem while transforming your struggles into a hero’s journey to increasing empowerment and capability!

Sup? Our first understanding of ourselves comes from the first people we know. From there, the other relationships we participate in tend to reflect those aspects of ourselves previously learned. I specialize in successfully treating the presenting symptoms of childhood trauma. Including and often self-limiting: substance abuse, social and intrapersonal anxieties, clinical, situational and abandonment depression, and the often self-sabotaging and socially unacceptable yet still ubiquitous unresolved rage.

How do you feel about seeking help, especially for your mental and emotional health? Do you think it’s a sign of weakness? As a psychologist, I see it as a sign of strength, courage, self-awareness and maturity. I work with my clients to identify what they’re needing in order for them to improve their lives. I help people find the ways to change and experience personal growth and healing. I support my clients as they discover new aspects of themselves, which can be a challenging but rewarding process.

We work best with military, veterans, first responders and those "raging against the dying of the light" to work with both the individual and their partners relationship in group settings. Being a 12-Year Military Veteran and First Responder we understand how the military community prides itself on its closeness and camaraderie — its strength in numbers. But Veterans transitioning into civilian life after military service may be surprised to find themselves without the system of support that they have come to know and rely on. This thing we do so others may live, love, work and play well. Joe Whitcomb, PsyDc, LMFT AF Veteran

Ms. Sebourn is IMPARTIAL, KIND AND ACCURATE. She treats individuals and couples AT THE SAME TIME. She specializes in sex therapy for individuals and couples. She is a Psychologist, a Healer and an Educator so her treatments use all three modes to help with any issue. Her hours are 12noon to 7pm to accommodate everyone's schedule on Mondays thru Thursday. She wrote a book titled "Love with a Brain" ( ISBN-13 ‏ : ‎ 978-0578661698 ) and it is available on Amazon. She offers a free meet & greet so please call to find out more. She honestly cares about her clients. See for yourself at Nanettesebourn.com

It is exciting, you are taking steps to find support. My expertise comes from over 20 years working with individuals, couples and families experiencing the effects of attachment trauma. The hallmark of trauma is the loss of basic trust. Our mind-body connection is powerful. In the short-term, it finds the quickest route to safety. Yet, overtime the protection it affords can become a pattern that adversely affects our well-being. I am passionate about helping individuals in the process of restoring their capacity to trust and dissolve the fear that leads to harmful advance or retreat, and causes relational anxiety and depression.