Therapists in Laguna Niguel, CA

I treat survivors of Narcissistic abuse, codependency, divorce, coparenting, anxiety, women's issues, CPTSD, and trauma survivors. Clients often come to me tired of living in survival mode. They want someone to see them for who they really are, without feeling like they need to say the right things in therapy, or hold back parts of themselves. While working with me, I encourage you to show up as your truest self, free from judgment. If you can't be honest about who you really are in therapy, where can you?

Trauma and chronic stress make it hard to sit still. Trauma-related triggers can seriously interfere with your daily life. Distressing memories can pop up out of nowhere. All you want to do is feel like your normal self again, but you’re always on guard, always perceiving danger. It’s frustrating, exhausting, inconvenient, and painful to constantly be in fight, flight, or freeze mode. Your nerves are completely shot and nothing seems to help.

Please EMAIL for inquiries. Welcome to my practice! My life’s purpose is to help other people, and I would be honored to help you on your journey. My sessions are all tailored to my client and what they need, as there is no one-size-fits-all therapy session.

I provide psychotherapy for adults and adolescents in a warm, respectful environment. My primary goal is to guide you to a stronger sense of self and a place where you can feel at peace with yourself and those around you. I specialize in anxiety, depression, trauma, women's issues, stress management, loss/grief, relationship issues (divorce/separation), effective parenting, and substance abuse recovery.

Are you experiencing racing and panicked thoughts? The ‘what-ifs’ are spiraling, you're seeking reassurance from everyone around you but it isn't helping. Maybe you’re feeling overwhelmed and burned-out? Little things seem harder, like getting out of bed in the morning, or feeling motivated to see friends or family. Perhaps you’re feeling out of control, your emotions are harder to manage, or you’re arguing with loved ones. You are not alone, and in coming to this page you have already taken the first step towards restoring balance and fulfillment to your life.

For the past 20 years, I have worked in Hospitals, Inpatient and Outpatient, Eating Disorder Clinics, a Women and Children's Domestic Violence Crisis Shelter, non-profit counseling centers for families and in an extremely challenging College setting with ages 17-65.In my private practice I see Individuals, couples, children and families. My experience working in numerous settings with people from diverse backgrounds with mild to severe mental health issues, has helped me develop a level of professional competence to help you and your family members with the highest level of care. Your well-being is my highest priority.

My approach to therapy is straight forward and personable. I see symptoms or life problems as the mind's "wake-up call" signaling the need for change and growth. I enjoy working with people to help maximize their strengths and meet their goals. My thirty years of varied practice experience enable me to understand most problems and work expeditiously to help you solve them. I work together with you to help you understand your symptoms better and to make appropriate changes for symptom relief and personal growth.

I'm Megan Dejean, LCSW, and I'm here to offer you a professional and compassionate approach to therapy. With a focus on EMDR, ego state therapy, parts work, attachment styles, cognitive-behavioral techniques, and DBT, I strive to tailor my methods to your unique needs and preferences. I come with over 15 years of experience in addiction and mental health, I bring a wealth of expertise to our sessions. As an EMDRIA-approved consultant and supervisor for over 2 years, I'm dedicated not only to providing exceptional therapy but also to supporting the growth of fellow clinicians.

I am looking for clients that are ready to get to work and make lasting change possible in their lives. My style is centered on creating a direct partnership with my clients in order to make change happen rather than continue to sit in the problem. I am very well versed in working with all aspects of addiction, anxiety, depression, life changes, sexual abuse, trauma & PTSD, and day to day living concerns, to name a few, for all individuals, couples & families.

I love helping people get healthy and successful through coaching, counseling and interventions, and I truly care about my clients. I am well known for getting results, that's why many of my clients include therapists, physicians, CEO's, attorneys, and dentists. I will guide you or your loved one to achieve major breakthroughs in relationships, career, finances, spiritual life, emotional life and health and wellness. And, if you have a loved one affected by addiction or mental health issues, I would be honored to do an intervention to get them into treatment, and provide counseling services to help prevent relapse after treatment.

Hello and welcome to Journey to Peace Therapy, Inc. My name is Jennifer Bouras, and I am a Licensed Clinical Social Worker, based in Orange County, CA. I commend you on your bravery and if you feel a bit nervous please know that is a very normal feeling! I assure you that you have found a safe place to land, rest, and begin to heal. Are you feeling overwhelmed, life is a bit "much" and finding it difficult to cope? Maybe you are experiencing anxiety, physical symptoms, or depression? Perhaps past trauma is resurfacing, or you are going through a major life transition such as death/grief, divorce, job loss, etc.

Stuck, overwhelmed, isolated? Struggling to see your value? Feeling weighed down by feelings of blame, guilt, and shame? Have an intense need to please everyone? Substance use, anxiety, trauma, parenting issues, depression, emotional challenges, and/or interpersonal conflict can all lead to personal suffering and interfere with your ability to engage in daily life. Allow me to provide you with a safe space to begin your journey of developing strength, trust, worth, wisdom, and freedom. I will work collaboratively with you. My goal is to help you transform your life into a life that is meaningful to you.

...Not just another therapist, but a Clinical Psychologist that is also a Certified Addiction Specialist. 'Substance abuse treatment..." the subject of my doctoral dissertation, is the mantra of my personal journey and commitment to help others find the path to a better life. I integrate state of the art brain science with psychotherapy, refining and building upon that which I have personally mastered. I am committed to compassionate client care, and to meet you exactly where you are... whenever you are ready, because, the truth of the matter is, that most people cannot recover on their own.

Do you find yourself feeling anxious and depressed dealing with all of the pressures of daily life? Do you struggle in your relationships and are looking to create more peaceful interactions? After 27 years working as a psychologist, I have a tremendous amount of compassion and understanding for the struggles and challenges we face to become contributing members of society today. I work with individuals to identify unhealthy thought patterns or behaviors that get in the way of personal fulfillment and develop positive changes. When working with adolescents, I strive to also help parents understand them and develop better connections

As a seasoned therapist, I specialize in helping couples find a deeper connection, repair rupture, and define meaningful and realistic goals for their relationship. I also specialize in collaborating with individuals to achieve desired outcomes. I am an expert in my field and not an expert in your life. Therefore, I will work hard to help you understand your intuitive self and guide you to a path of healing on your own journey.

Are you feeling alone and hopeless? Do you feel as though no matter what you do, you aren't able to make progress in your everyday life? Is it difficult to set goals for yourself and actually meet them? Has it become impossible to communicate with those around you? Are you feeling anxious and stressed out by various obstacles that you feel you don't have control over? Well today's the day for you to free your mind! You have taken the initial step of putting yourself first and making positive changes in your life. Welcome to the beginning of your therapeutic journey!

Problems are often the catalyst to transformation......you becoming your greatest self. Our work together will help clarify your preferences and identify what gets in the way of living the life you want. My approach to working with clients varies depending on our therapeutic goals. Each client is unique and brings important life experiences and personal resources into the therapeutic process. These strengths will be foundational to our work together. I am experienced in treating a broad range of problems including depression and anxiety disorders, relational problems as well as issues relating to trauma or loss.

SAVE YOUR RELATIONSHIP!!! I am a Marriage and Family therapist since 1997, specializing in couples therapy and marriage counseling, relationship counseling and conflict resolution strategies, individual therapy, depression symptoms, PTSD, anxiety, and moving beyond trauma issues resulting from abuse or an accident. I will help you to find the joy in your relationship and your personal life. I mix traditional therapy with a heart-full approach and teach couples and individuals how to trust their intuition and know themselves. I am supportive of alternative lifestyles/gay/lesbian. Marriage & Family Therapist, Couples Counseling, Marriage Counselor, Individual Therapy, Conflict Resolution, PTSD Symptoms, Laguna Hills, Orange County,CA.

If you are struggling with depression, anxiety, marital or relationship issues, it is important to find a therapist with whom you feel safe and comfortable....a good fit for you. I have been in practice for over 20 years and my approach is to get to the problem, find the solution, and work collaboratively toward these goals. I welcome feedback, positive and negative!