Personality Disorders Therapists in 95677

If you have come to this spot, I know you are hurting in ways people often can’t see and seeking direction. I also know this might be hard for you. I can help you find the silver lining in your pain and suffering. I can help you understand what’s happening in your brain and reduce your stress. I can help you change your brain. I have specialized training and experience in Relationships, Personality Disorders, Addiction Recovery, Disorders of the Brain, Behavior issues with children and teens, Abuse and Trauma Recovery. I hope to help you find greater joy and meaning in this life by utilizing multiple therapy practices.

Heartstrings Counseling was established as a Non-Profit Corporation in 2013. Our counselors are highly trained and supervised, with compassionate hearts, whose desire is to walk alongside you in your life-journey on a path to more peace, love, joy and hope We would love to talk further with you about our services. Call us today to schedule an appointment.

NOW ACCEPTING NEW CLIENTS. I specialize in working with Individuals, Couples , and Teenagers. I believe we all have our personal journey that leads to being at peace in our lives. I offer a warm, open, and straightforward approach to my clients. Therapy is an exceptional way to become unstuck, get back on track and begin moving forward again. I strongly believe that counseling can be a positive experience. One that helps you build momentum with each session on the way to reaching your goals. Evening and Saturday appointments are available. I try and return all calls within 24 hours and I usually respond within a couple of hours.

I always enjoy the uniqueness, diversity and complexities of people I’ve met throughout my life. Whether it be military families living with constant moves and deployments, students and their parents dealing with growing pains and battles for independence, couples struggling with their identities as individuals and as a couple; it often all boils down to communications, safe and healthy boundaries, personal empowerment and esteem. My work with you begins with identifying your strengths and goals, your dreams and desires and how to get the life you want and deserve.

I am accepting new clients...Hi Life is not always easy and we all need support at some point in our lives. I am here to help. If you are struggling with depression, anxiety or any other challenges please give me a call.

You are struggling. Your life isn’t what you want it to be. We can help! We specialize in anxiety, depression, couples issues, addictions, sleep problems, concussion, ADD, and trauma. We are friendly and goal oriented. I have 25 years experience with adults, teens, and children. And, if you wish, we can also use Neurofeedback training. I taught Neurofeedback at San Francisco State University. This modality teaches you to change brainwave patterns that keep you from being your best. I’ve written three books, including a new one on enhancing brain function.

Most of the time we are able to meet life's challenges using our natural resources of life experience and supportive relationships. Sometimes more specialized help is needed. There may be patterns of behaviors or relationships that one feels stuck in, or fated to repeat over and over. In those instances I feel I offer a warm, steady, and skillfull hand in understanding the root causes of these distressing patterns, and guidance in how to be free of them...finally.

I enjoy working with a variety of clients; families, individuals, adults, and teens. Nothing is more fulfilling to me than being a witness to someone's healing from their pain and moving on to live their life! I get excited when I work with families who come in at their wits' end about how they will ever get along, and, magically, after working together, they all learn how to communicate effectively and enjoy each other. Give me a call and let's get going!

Are you feeling anxious, depressed, or struggling to deal with life changes or trauma? If so, counseling is a fantastic option to help heal and move through these difficult experiences. I believe a positive relationship is the most important aspect for change and strive to connect with everyone I work with. I meet individuals where they are in their lives, accepting them for who they are and supporting them through the changes the would like to make. I also utilize a technique called Brainspotting to help decrease emotional reactivity and trauma symptoms.

HOPE Counseling is here to meet the needs of the community. We offer compassionate, professional, focused therapy for individuals, couples, and families. We can help with a variety of challenges we all face such as, anxiety, depression, infidelity, addictions issues, co-dependency, and more. We offer a relaxed environment where you can feel safe and comforted while working towards the life you desire. We are available in Sacramento and Roseville and offer evening and weekend appointments.

My focus is on improving communication in all facets of life. I believe the first shift must be in how one communicates with themselves. Using Humanistic and CBT theories, we will work together to challenge and change self defeating thoughts and behaviors that keep you locked in unhealthy relationships. We will explore where those old patterns come from, and let them go. My approach is non-judgmental, with unconditional positive regard for you as worth-while person, no matter what path you have traveled to this point.

Treating individuals and couples with an emphasis on individual needs is my focus. Working together, we can identify patterns of communication that get in the way of a loving relationship. If you and your partner are feeling worlds apart, Emotion Focused Therapy can help bringing you closer together. EFT has a proven track record of helping couples like you enrich their relationships through the discovery and removal of these roadblocks to intimacy. Let me be your guide on this journey of discovery. Help is just a phone call away.

I create a warm non-judgmental environment in which to explore your struggles and help heal wounds. My goal is to help you identify and utilize your own resources, and make suggestions about new ways in which to look at problems. I focus on utilizing your strengths to help you build skills toward a more enriching life, such as healthy boundaries, assertiveness, and communication skills. I incorporate somatic techniques and EMDR with talk therapy. I have over fifteen years of experience working with teenagers and their families.

Yes!..I can help: Be like the teens, who finally feel fully understood. Or the adults, who really need an attentive guide during a mid-life crisis. Or be like the ones who just got off-track in life, but were able to get refocused toward a better path. Or the folks with personal trauma who dive deeper with Brainspotting. Or be like those who use Art Therapy or SandTray Therapy to express themselves and thus, grow a level of self-respect that everyone can see, and appreciate. LET’S CREATE A THERAPEUTIC SPACE FULL OF TRUST SO THAT YOU CAN SAFELY HEAL. My work begins with some assessment and some emotional first aide, and then...

Feeling unhappy and sad with your life these days? Or, is your relationship not working like it used to? I CAN HELP! I can teach you how to take control of your emotions and start feeling good about yourself and your life. I can teach you communication skills that can help your relationship feel intimate and loving again.

Are you feeling lost, depressed or anxious? Is recent or past trauma disrupting your life? Are you consumed with distressing thoughts about food and/or your body? Maybe you are feeling overwhelmed with life stressors, struggling in your relationships or feeling disconnected from your values. Through therapy, I can offer you a non-judgmental, compassionate and trusting space to support you in exploring the areas of your life that are painful, overwhelming or unfulfilling. Using your values as a guide, we will establish goals to work through the barriers preventing you from achieving your happiest, healthiest and most authentic self.

My passion in life is to help people who are going through trauma, stress, anxiety, and depression find hope. I help clients, including adolescents, adults, and families, identify their own strengths from within so that they can discover a healthy perception of themselves, improve relationships, and find a sense of being complete and at peace. Choosing to seek therapy is a difficult but important decision. You deserve to have a safe, warm and caring environment in which to explore the concerns that are confronting you and rediscover your own center and sense of purpose.

Welcome! Whether you're feeling overwhelmed, hopeless, or disconnected from yourself and others, I'd love to work with you. I specialize in treating adolescent concerns, eating disorders & body image issues, trauma, and anxiety. I take a humanistic and person centered approach to therapy which focuses on authenticity and the importance of the therapeutic relationship. I have always believed that the most important aspect in the therapeutic process is developing a strong connection with my clients. Connection fosters a safe and trusting space. This allows for reflection on unhealthy patterns that will lead to a better sense of self.

Are you noticing that past experiences are holding you back from where you want to be? Perhaps you notice this in your day-to-day life or showing up within your relationships. Maybe you’re beginning to understand your childhood is having an impact on the partners you currently choose, keeping you from being fully seen and vulnerable with another. Maybe you’re beginning to understand that all the times you were called “nice” really meant that you were people pleasing and in turn, sacrificing your own needs. Perhaps you are experiencing anxiety, depression or feel disconnected from who you truly are.