Therapists in 90048

Are you beginning your path of healing after discovering you have been entwined in a narcissistic relationship? Whether it was with a romantic partner, family member, boss, or friend, the wounds left behind can run deep. Let's work together to rebuild your sense of self so you can emerge feeling stronger and more connected to who you are meant to be. I offer interactive and supportive sessions where open, honest communication thrive. Laughter and tears also find their place in our sessions as humor can offer perspective alongside compassion and healing.

As your therapist, I will offer support and collectively create meaningful ways to express yourself, achieve better emotional regulation, and realize your strengths and potential. I recognize the importance of guiding your unique journey with empathy, moving at the speed that fits you. Self-discovery will expand your strengths and cultivate confident solutions, coping strategies, and a sense of wellness.

Meaningful change happens when we feel supported, confident, & ready. My process helps people clearly define what they really want in their lives & then supports them on that journey. Old limiting beliefs, often born out of trauma, can keep us stuck in a cycle of unhappiness. Together we will build a safe relationship so you can explore what no longer serves you. Doing this in a safe relationship allows your brain to create new neuropathways & your body to release trauma. Through mindfulness, body awareness, & compassionate analysis we will deepen the mind-body connection so you can find the inner space you need to make real change.

Seeking help and healing is a courageous task. So glad you landed here! I work with individuals undergoing a variety of challenges. A few of the areas I specialize in are trauma (and all symptoms that stem from this), LGBTQIA+ difficulties/discrimination/identity, religious abuse, neurodivergence (ADHD/Autism/etc.), and fertility/postpartum/parenting. I also offer psychological assessments, which give an abundance of helpful information about personality, behaviors, self-understanding, and conflict management styles.

Hi, I'm currently accepting new clients. Glad you're here & please know you are not alone. Therapy is great place for any person, no matter how small or big of an issue you are going through. I see therapy like going to the gym but for your mind & soul. I specialize in working with trauma & addictions along with relationships, substance use, identity, eating disorders, mood disorders, BPD, ADHD, & ASD. As a queer therapist, I work closely with my LGBQ+ community and trans & gender diverse people. My goal is to be here for you in the way you need, support you, and help you reach your goals .

As a solution-focused therapist, my goal is to help you uncover your potential and lead a joyful life. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. I am a therapist based in Los Angeles with over fifteen years of experience. I have worked in hospital, mental health, and community agency settings providing psychotherapy, clinical supervision, and program management. Allow me to tailor a treatment plan to meet your specific needs, utilizing my years of experience and the specialized training I have received. I look forward to working with you.

I believe that early life experiences have a lingering impact and I help patients understand current patterns in the context of their past, thus allowing for greater fluidity, flexibility, and satisfaction. My approach is primarily relational, somatic and psychoanalytic, though I pull from other frameworks as well. I offer dreamwork for those interested.

I specialize in working with adult gay men with issues relating to identity, interpersonal relationships and overcoming past fears and shame. I also focus on working with clients who have experienced generational trauma, passed down from one's parents, grandparents, and also clients who live with chronic illness.

I enjoy assisting adults of all ages to explore relationship concerns, to develop personal autonomy, self-worth - and to explore individual and professional creativity. If you are depressed, anxious, angry, struggling or worried - I want to help you. For over 25 years, I have supported individuals of all ages to articulate and understand psychological problems, to develop insight and individual strategies to thrive in life. I specialize in helping people who are are struggling with trauma, identity, suicidal ideation, emotional pain, social changes, family dynamics, relationship loss, complex grief, and emotional life transitions.

My approach to therapy is relational and authentic. While research suggests ‘successful’ therapy is less about the modality than the therapeutic alliance, I offer proven techniques from psychodynamic, CBT, and somatic therapies to help you cultivate what we all wish for--good feelings that last. If your history includes neglect/abuse or other forms of trauma, you may learn ways to calm your nervous system, better tolerate difficult feeling states, and maximize your potential to thrive at work and in healthy relationships.

Many couples think fighting is bad for their relationship. It's time to think differently. You and your partner may find yourselves fighting fiercely. And frequently. Despite your best efforts to stop, the friction between you may only escalate. You may feel lonely, angry and hopeless, and wonder if the two of you can survive together. No, you didn't pick the wrong person. These fights can change. Yes, they can... and for the better! Life is filled with challenges, some small and some large. All couples struggle with these hurdles. But they don't have to determine your future.

I believe that therapy works well when it is a collaborative process. Finding a therapist you trust is key, as I see the relationship between therapist and client as the foundation for positive change.

Amy Tierney is a Licensed Psychotherapist who specializes in the treatment of anxiety, depression, relationship difficulties, trauma/PTSD, binge eating (compulsive overeating) and life transitions. Having worked in several Level 1 trauma centers throughout Southern California, Amy also specializes in working with physicians, nurses, and ancillary healthcare professionals experiencing compassion fatigue and vicarious traumatization.

Being human isn't always easy, and when life gets complicated and becomes challenging, therapy can help offer tools to navigate through a crisis while providing you a deeper exploration of yourself. Problems in relationships often come from old ways of coping that served you in the past, but now may be keeping you from feeling fulfilled and satisfied with your life. I believe our most challenging times can also be our greatest opportunity for change. Healing is possible, and therapy is a journey towards self-discovery where you get to explore the landscape of your own mind.

For individuals: Do you often find yourself worried or "in your head"? Do you find yourself being taken advantage of or having difficulty asserting yourself? Do you avoid confrontation or feel uncomfortable in social situations? Perhaps you even have frustrating physical symptoms. If you can relate to any of these inquiries, I can help. Individual work with me is tailored to your specific needs but often focuses on learning how to: manage anxiety, set and maintain boundaries, build comfort with asserting yourself, grow self-confidence, and challenge the doubts and insecurities that keep you from living a happy, full life.

YOUR LIFE'S NOT WORKING THE WAY YOU'D LIKE? Find out why, and we can change it together. Want to be heard and understood? Struggling with anxiety, depression, trauma, gay/lesbian/bisexual issues, addictions (substances or behaviors including sex addiction), or infidelities? Want to stay together, but your marriage is rocky? Communication problems or behavior problems disrupting your relationship? DON'T LET OLD PATTERNS GET IN YOUR WAY. Visit my website for more information: http://www.DrCarlShubs.com. NEW BOOK: Traumatic Experiences of Normal Development, available on Amazon.

Thank you for taking time to read about my work. I am a clinical psychologist (PhD, UCLA, 1991) and have been providing psychotherapy to individuals and couples for over twenty five years. My approach integrates insight oriented/depth psychotherapy with mindfulness/meditation within a framework of body awareness. A central part of therapy is the mutually created caring and healing relationship. If we work together, time will be devoted to building a trusting, safe and containing relationship where early (developmental) as well as more recent challenges can be discussed, explored and healed.

You know you're a good parent. You know you're a good partner or spouse. So why are things so difficult? In spite of our best efforts and intentions, life can present us with unexpected challenges in our families, challenges that push us to our very limits. When family members are faced with special needs, chronic illness or estrangement it impacts everyone. Understanding this will allow you to be your best self and the best advocate or caregiver you can be. As a therapist, my goal is to give troubled families the support they need to restore balance and wellness.

"One of the most sincere forms of respect is actually listening to what another has to say"- Bryant H. McGill Your decision to begin therapy may be difficult, but the potential benefits can be lasting and profound. I provide a non-judgmental, nurturing environment that is essential in establishing a trusting therapeutic relationship. The safety of the relationship will allow us to engage in a meaningful exploration of issues that have had an impact on your life.