Therapists in 90048

As a psychologist, writer, and trauma survivor, it's my passion and privilege to help others overcome life-changing tragedies. I'm dedicated to helping people make sense of the painful experiences that have shaped their lives. Over decades of education and personal exploration, I've had the good fortune to put together some of the essential pieces in life's puzzle. My new book, "Daddy" —which the The San Francisco Chronicle calls "“a thoughtful and expansive biography of PTSD” and “a compelling narrative of familial history"— draws from these experiences to explore violence, identity, and personal and collective trauma in America.

Meaningful change happens when we feel supported, confident, & ready. My process helps people clearly define what they really want in their lives & then supports them on that journey. Old limiting beliefs, often born out of trauma, can keep us stuck in a cycle of unhappiness. Together we will build a safe relationship so you can explore what no longer serves you. Doing this in a safe relationship allows your brain to create new neuropathways & your body to release trauma. Through mindfulness, body awareness, & compassionate analysis we will deepen the mind-body connection so you can find the inner space you need to make real change.

If you are moving through a difficult transition or wanting to tend to the deeper psychological aspects of past traumatic situations or persistent addictions, my work can help you. My training is based in a psychoanalytic perspective coupled with mindfulness-based cognitive therapy and a genuine appreciation for sexual, cultural, and spiritual diversity. A psychoanalytic view suggests that current problems may be sourced in unconscious patterns, often rooted in the past, that would benefit from attention and understanding. Mindfulness-based cognitive therapy helps reduce addictive behaviors and anxiety through the practice of gentle self observation and present moment awareness.

Visit Emma's website to schedule an appointment online today! Emma Taylor graduated with her master's degree in marriage, family, and child therapy in 2016. Emma began her therapy career working with children and families impacted by trauma and abuse and has sought out further training and specialization in trauma work and attachment focused healing. Since then, Emma has worked in private practice with teens and adults and in hospital settings with seniors. Emma specializes in treating clients with depression and anxiety, clients experiencing major life changes, and clients with a history of trauma.