Personal Space: Self-Centering Therapy, LLC
Marriage & Family Therapist, PhD, LIMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Bowie, MD 20716
Let's Connect (240) 908-5720
What if constant exhaustion was optional? What if you could say “no” and not feel bad? What if taking up more space in your relationship could actually make it healthier? What if “Because I can handle it … I’ll be okay” was NOT a good enough reason to push yourself to the limit? What if you didn't ALWAYS have to work twice as hard (at work and at home)? What if taking time out for yourself, actually lead to you having MORE time in the end? What if you could find more peace and rest without the people around you taking your advice, or finally working WITH you to solve problems?
If you feel validated, intrigued or even put-off by any of the above, learning to put a bit more of YOU at the center of your world, may help! Let me, a relationship expert, help you nourish the most important relationship (the one with SELF), and watch how 'your life' responds.
When you're doing all the things, odds are you’ve had times when it was hard to get out of bed and be as productive as you are used to being, you were more irritable and snappier than you are proud of, or you simply weren't feeling like yourself but not sure how to fix it. Schedule a FREE consultation to see if we could work well together to get you unstuck!
Call or Email Personal Space: Self-Centering Therapy, LLC now for a free 15 minute consultation - (240) 908-5720
Let's Connect (240) 908-5720
Finances
Fees
- Individual Sessions $250
- Couple Sessions $350
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa Personal Space: Self-Centering Therapy, LLC
Marriage & Family Therapist, PhD, LIMFT
Call or Email us for a free 15 minute consultation now - (240) 908-5720
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LCM903 Symphonie D Smith
- In Practice for 12 years
- Attended University of Akron, Ph.D. Counselor Education & Supervision, Marriage , Graduated 2018
- Certificate from AAMFT Approved Supervisor 2020
- Degree/Diploma from University of Akron M.A. Marriage and Family Therapy/Counseling / 2013
Marriage & Family Therapist: Symphonie D Smith
Education and Years In Practice
Additional Credentials
Personal Space: Self-Centering Therapy, LLC
Marriage & Family Therapist, PhD, LIMFT
Feel free to ask about qualifications and training experience. Email or (240) 908-5720
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Anxiety
Expertise
- Family Conflict
- Grief
- LGBTQ+
- Race-based trauma
- Racial Identity
- Sex-Positive, Kink Allied
- Spirituality
Personal Space: Self-Centering Therapy, LLC
Marriage & Family Therapist, PhD, LIMFT
Do these issues align with your needs? Email or (240) 908-5720
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
Ethnicity
Black and African American
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Family / Marital
- Family Systems
- Humanistic
- Intergenerational
- Relational
Personal Space: Self-Centering Therapy, LLC
Marriage & Family Therapist, PhD, LIMFT
Call or Email us for a free 15 minute consultation now - (240) 908-5720
Location
Additional Location
Fort Washington, MD 20744
(240) 908-5720Nearby Areas
Personal Space: Self-Centering Therapy, LLC
Marriage & Family Therapist, PhD, LIMFT
Call for a free consultation now - (240) 908-5720