Personal Life Wellness Marriage and Family Therapy
Marriage & Family Therapist, MS, LMFT, C-DBT, ADHD-CP
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Brewster, NY 10509
Let's Connect (914) 984-4598
If you're seeking a therapist who understands the importance of finding the right fit and is dedicated to helping you make significant changes in your life and relationships, you've come to the right place. As experienced therapists, we specialize in empowering our clients to take action and create meaningful transformations. We have years of experience working with high-functioning and high-net-worth individuals, so we practice with the highest levels of confidentiality in mind. Sejginha is a Gottman Level 2-trained therapist. She is certified in DBT, ADHD treatment, and trauma treatment. She incorporates somatic interventions.
Our areas of expertise lie in helping individuals heal from past wounds and improve their relationships. Whether you're dealing with the aftermath of infidelity, navigating emotionally immature parents, addressing childhood neglect or abuse, or overcoming narcissistic relationships, we possess the expertise to guide you toward healing, repair, and growth.
Through compassionate, evidence-based therapy techniques, we'll help you learn to communicate effectively, build trust, and develop the skills you need to overcome challenges and build a stronger, more fulfilling relationship. Don't let fear, doubt, or uncertainty hold you back. Contact us today to schedule a consultation.
Call or Email Personal Life Wellness Marriage and Family Therapy now for a free 15 minute consultation - (914) 984-4598
Let's Connect (914) 984-4598
Finances
Fees
- Individual Sessions $200
- Couple Sessions $275
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Spring Health EAP
- Out of Network
Personal Life Wellness Marriage and Family Therapy
Marriage & Family Therapist, MS, LMFT, C-DBT, ADHD-CP
Call or Email us for a free 15 minute consultation now - (914) 984-4598
Qualifications
- Verified by Psychology Today Licensed by State of New York / 001030 Sejginha Williams
- In Practice for 13 years
- Attended Mercy University
- License: Connecticut 27.003097
- Certificate from Harvard Medical School Cambridge Health Alliance 2016
Marriage & Family Therapist: Sejginha Williams
Education and Years In Practice
Additional Credentials
Personal Life Wellness Marriage and Family Therapy
Marriage & Family Therapist, MS, LMFT, C-DBT, ADHD-CP
Call or Email us for a free 15 minute consultation now - (914) 984-4598
Specialties and Expertise
Top Specialties
- Relationship Issues
- Marital and Premarital
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infidelity
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Personality Disorders
- Self Esteem
- Stress
- Women's Issues
Personal Life Wellness Marriage and Family Therapy
Marriage & Family Therapist, MS, LMFT, C-DBT, ADHD-CP
Call or Email us for a free 15 minute consultation now - (914) 984-4598
6 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Blind Allied ,
Single Parent
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Blind Allied ,
Single Parent
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Gottman Method
- Internal Family Systems (IFS)
- Solution Focused Brief (SFBT)
- Trauma Focused
Personal Life Wellness Marriage and Family Therapy
Marriage & Family Therapist, MS, LMFT, C-DBT, ADHD-CP
Call or Email us for a free 15 minute consultation now - (914) 984-4598
Groups
Grounded Focus: ADHD Tools to Get Unstuck -Virtual
Struggling with focus, motivation, or follow-through? You’re not alone. Our group is designed to help you understand your brain, regulate your energy, and build tools that actually work in real life, not just on paper. In this group, we explore: Why focus and motivation fluctuate, How your nervous system impacts attention and overwhelm, What to do when tasks feel “too big” or impossible, Practical tools to get started, stay organized, and come back after getting off track, and How to feel less scattered and more grounded with compassion, not shame.
Expertise
ADHD
Anxiety
Session Cost
$60+
Group Meets
Every Thu, Fri 6 P.M. - 7:15 P.M.
Location
Virtual for NY and CT Residents
Brewster, NY 10509
Email Sejginha Williams-Abaku about this group or call - (914) 984-4598
Location
Primary Location
Personal Life Wellness Marriage and Family Therapy
Brewster, NY 10509
(914) 984-4598Email us
Additional Location
New Canaan, CT 06840
(914) 984-4598Nearby Areas
Neighborhoods
Personal Life Wellness Marriage and Family Therapy
Marriage & Family Therapist, MS, LMFT, C-DBT, ADHD-CP
Call for a free consultation now - (914) 984-4598