Therapists in San Diego, CA
Gabriela Hirsch
Psychologist, MA, PsyD
Verified Verified
2 Endorsed
San Diego, CA 92130 (Online Only)
Live Life with Confidence, Break Free from Anxiety and Depression, and Embrace Inner Freedom and Connection! Are you stuck, facing a major life transition and/or struggling with anxiety or depression? Ready to navigate change with resilience, while cultivating inner peace, well-being, and connection? As a dedicated clinical psychologist, I specialize in guiding individuals through life transitions or hard times, helping them break free from anxiety and depression, and fostering deep connections with themselves and others. I'm here to support you!
Live Life with Confidence, Break Free from Anxiety and Depression, and Embrace Inner Freedom and Connection! Are you stuck, facing a major life transition and/or struggling with anxiety or depression? Ready to navigate change with resilience, while cultivating inner peace, well-being, and connection? As a dedicated clinical psychologist, I specialize in guiding individuals through life transitions or hard times, helping them break free from anxiety and depression, and fostering deep connections with themselves and others. I'm here to support you!
Kenneth Buhr
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92127
For twenty-seven years I have practiced full-time in San Diego (Rancho Bernardo office), providing psychotherapy for emotional and relationship difficulties. My specialty is working with marital and family problems: Communication, conflict, sexual problems: parent¡ªchild or teen problems: divorce and step-family issues. I am also successful with individual problems of depression and anxiety using cognitive behavioral and interpersonal treatments. I provide emergency services and have daytime and evening hours, sliding scale fees or insurance billing when appropriate. I will be glad to answer questions about my experience and approach. Please call to arrange a meeting.
For twenty-seven years I have practiced full-time in San Diego (Rancho Bernardo office), providing psychotherapy for emotional and relationship difficulties. My specialty is working with marital and family problems: Communication, conflict, sexual problems: parent¡ªchild or teen problems: divorce and step-family issues. I am also successful with individual problems of depression and anxiety using cognitive behavioral and interpersonal treatments. I provide emergency services and have daytime and evening hours, sliding scale fees or insurance billing when appropriate. I will be glad to answer questions about my experience and approach. Please call to arrange a meeting.
Vida Somatic Therapy
Marriage & Family Therapist, LMFT, SEP
Verified Verified
1 Endorsed
San Diego, CA 92106
Ask yourself the following questions: When was the last time you felt like yourself? Are you experiencing frightening pictures or memories that keep popping into your mind? Are you having trouble sleeping? Are you having stomach problems? Is your heart racing all the time? Do you feel like something bad is always going to happen? Do you feel numb and depressed? Are you feeling disconnected from everyone? Even after a major life event or traumatic experience has passed, we often feel discomfort in our bodies. Vida Somatic Therapy works alongside people to ease their physical and mental discomfort.
Ask yourself the following questions: When was the last time you felt like yourself? Are you experiencing frightening pictures or memories that keep popping into your mind? Are you having trouble sleeping? Are you having stomach problems? Is your heart racing all the time? Do you feel like something bad is always going to happen? Do you feel numb and depressed? Are you feeling disconnected from everyone? Even after a major life event or traumatic experience has passed, we often feel discomfort in our bodies. Vida Somatic Therapy works alongside people to ease their physical and mental discomfort.
Lina Hong
Pre-Licensed Professional, ASW
Verified Verified
1 Endorsed
San Diego, CA 92108
If you are looking for a warm, inviting, and safe place to enhance your mental health recovery journey, you are in the right place. My name is Lina (she/her), and I am an Associate Clinical Social Worker/therapist specializing in working with Veterans, active military, and LGBTQ+ adults. My practice is centered around helping those with anxiety, depression, PTSD, substance use, emotion regulation, identity formation, and relationship issues.
If you are looking for a warm, inviting, and safe place to enhance your mental health recovery journey, you are in the right place. My name is Lina (she/her), and I am an Associate Clinical Social Worker/therapist specializing in working with Veterans, active military, and LGBTQ+ adults. My practice is centered around helping those with anxiety, depression, PTSD, substance use, emotion regulation, identity formation, and relationship issues.
Kristin Dillane
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92117
Life has its ups and downs. At times, we may struggle to navigate the downs leading to us feeling lost and confused. It is normal for us to engage in coping skills that help us feel good in the moment, though sometimes that leads to us feeling not so good in the long run. I want you to know that you don't have to suffer alone, there is help out there, and you deserve to live a life you enjoy.
Life has its ups and downs. At times, we may struggle to navigate the downs leading to us feeling lost and confused. It is normal for us to engage in coping skills that help us feel good in the moment, though sometimes that leads to us feeling not so good in the long run. I want you to know that you don't have to suffer alone, there is help out there, and you deserve to live a life you enjoy.
Leah Aguirre
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
San Diego, CA 92108
When you’ve been in a coercive, controlling or emotionally abusive relationship or have experienced narcissistic abuse, it’s very destabilizing. Not only do you have to go through the difficult process of ending the relationship, but now you also have to unlearn all those self-limiting beliefs and narratives that were imposed on you. You have to learn how to trust yourself again and rebuild your self-esteem and confidence. It’s incredibly overwhelming and can feel nearly impossible, but I promise you that it can and will get better. I can offer you the space to do this very work. My job is to help you heal from this complex trauma
When you’ve been in a coercive, controlling or emotionally abusive relationship or have experienced narcissistic abuse, it’s very destabilizing. Not only do you have to go through the difficult process of ending the relationship, but now you also have to unlearn all those self-limiting beliefs and narratives that were imposed on you. You have to learn how to trust yourself again and rebuild your self-esteem and confidence. It’s incredibly overwhelming and can feel nearly impossible, but I promise you that it can and will get better. I can offer you the space to do this very work. My job is to help you heal from this complex trauma
Cheree Alejandro
Licensed Professional Counselor, LPCC
Verified Verified
San Diego, CA 92113
My name is Cheree Alejandro. I am a Licensed Professional Clinical Counseling. I have work in multiple areas with different populations. Such as crisis assessment and intervention, dual diagnosis, individual and group therapy for depression and anxiety. I use different modalities such as CBT, DBT, motivational interviewing, solution brief focused therapy. Worked with different cultures, ages from 5 to 85.
My name is Cheree Alejandro. I am a Licensed Professional Clinical Counseling. I have work in multiple areas with different populations. Such as crisis assessment and intervention, dual diagnosis, individual and group therapy for depression and anxiety. I use different modalities such as CBT, DBT, motivational interviewing, solution brief focused therapy. Worked with different cultures, ages from 5 to 85.
Jim Hatton
PhD
Verified Verified
San Diego, CA 92121
I'm Jim Hatton, Ph.D. I began my career as a neuroscientist, and then realized my calling for helping people. I spent the next 20 years as a Marriage and Family therapist specializing in cognitive behavioral therapy, primarily working with people with OCD and Impulse Control Disorders like Trichotillomania and Compulsive Skin Picking. Becoming very familiar with ERP and Habit Reversal skills for treating these sufferers, I saw the additional need for helping the others, both family and treating professionals, around them directly (and thereby indirectly helping the sufferers too). This is where I currently conduct these efforts.
I'm Jim Hatton, Ph.D. I began my career as a neuroscientist, and then realized my calling for helping people. I spent the next 20 years as a Marriage and Family therapist specializing in cognitive behavioral therapy, primarily working with people with OCD and Impulse Control Disorders like Trichotillomania and Compulsive Skin Picking. Becoming very familiar with ERP and Habit Reversal skills for treating these sufferers, I saw the additional need for helping the others, both family and treating professionals, around them directly (and thereby indirectly helping the sufferers too). This is where I currently conduct these efforts.
Reina Remy
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
San Diego, CA 92123
Waitlist for new clients
I work collaboratively and creatively to help you/your child or teen identify the root causes underlying the current struggles and increase awareness of solutions in your lives. I use play/art techniques to explore thoughts and feelings, emphasize therapeutic experiments, and process traumas to help you/your child feel better and improve the quality of your lives. I have more than 20 years experience helping children, teens, adults, and parents with trauma, grief, anxiety, family conflicts, bipolar, ADHD, and depression, among other issues. I also love working with LGBTQ community, military families, twins, and parenting struggles.
I work collaboratively and creatively to help you/your child or teen identify the root causes underlying the current struggles and increase awareness of solutions in your lives. I use play/art techniques to explore thoughts and feelings, emphasize therapeutic experiments, and process traumas to help you/your child feel better and improve the quality of your lives. I have more than 20 years experience helping children, teens, adults, and parents with trauma, grief, anxiety, family conflicts, bipolar, ADHD, and depression, among other issues. I also love working with LGBTQ community, military families, twins, and parenting struggles.
Clifford Delaney
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92174 (Online Only)
Waitlist for new clients
It’s a blessing for you to tell your story; to reflect on life’s challenges and explore hopes and dreams; to find that safe place within to express life’s meaning; to talk of life’s journey with a sense of purpose. If these are the blessings you seek, tell your story. You are not alone. I would be blessed to listen. Sense the joy of life; experience the release of pain. Be blessed to recognize and experience control of your life.
It’s a blessing for you to tell your story; to reflect on life’s challenges and explore hopes and dreams; to find that safe place within to express life’s meaning; to talk of life’s journey with a sense of purpose. If these are the blessings you seek, tell your story. You are not alone. I would be blessed to listen. Sense the joy of life; experience the release of pain. Be blessed to recognize and experience control of your life.
Dr. Ric Torres
Psychologist, PhD
Verified Verified
1 Endorsed
San Diego, CA 92103
Hello! I'm a licensed counseling psychologist offering individual psychotherapy to California residents. I currently specialize in working with adults who seek help for relational problems, family issues, and life transitions. I also have extensive experience working with anxiety, depression, and stress.
Hello! I'm a licensed counseling psychologist offering individual psychotherapy to California residents. I currently specialize in working with adults who seek help for relational problems, family issues, and life transitions. I also have extensive experience working with anxiety, depression, and stress.
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Lei Raiza A Zervoulakos
Pre-Licensed Professional, MA, APCC
Verified Verified
1 Endorsed
San Diego, CA 92108
Hi, I'm Lei Raiza! I’m an Associate Clinical Counselor, but you might also call me a self-healing supporter and wellness enthusiast. I help clients who want to get started on their healing and wellness journey but don’t know or where to begin. So much of what happens to us in our life is kept silent because of shame or embarrassment- and the fear that no one will really understand what we are going through. I provide clients with a safe space where they can express themselves, process through the pain and overcome the barriers blocking their full potential.
Hi, I'm Lei Raiza! I’m an Associate Clinical Counselor, but you might also call me a self-healing supporter and wellness enthusiast. I help clients who want to get started on their healing and wellness journey but don’t know or where to begin. So much of what happens to us in our life is kept silent because of shame or embarrassment- and the fear that no one will really understand what we are going through. I provide clients with a safe space where they can express themselves, process through the pain and overcome the barriers blocking their full potential.
Andrea Puente
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92114
Hi, my name is Andrea Puente, I am a Licensed Clinical Social Worker in the state of California. I am passionate about teaching individuals the necessary tools and techniques they may need to improve your mood, reduce stress, and overcome challenges. I have experience in providing therapeutic treatment for over 7 years. I have provided mental health treatment to adults involved in the justice system and also with adults in the general public. I also have experience providing short-term, goal-oriented therapy in various settings in the medical field.
Hi, my name is Andrea Puente, I am a Licensed Clinical Social Worker in the state of California. I am passionate about teaching individuals the necessary tools and techniques they may need to improve your mood, reduce stress, and overcome challenges. I have experience in providing therapeutic treatment for over 7 years. I have provided mental health treatment to adults involved in the justice system and also with adults in the general public. I also have experience providing short-term, goal-oriented therapy in various settings in the medical field.
Ian Lowe
Psychologist, PsyD
Verified Verified
1 Endorsed
San Diego, CA 92108
I work with clients who want change in their lives for the better, but find themselves going in circles with challenges (e.g. anxiety, low mood, lack of confidence, life stressors, feeling disconnected). Our therapy work together helps create new ways of dealing with problems effectively, encourages and empowers clients to live meaningful lives, while attuning to a person’s unique culture and background
I work with clients who want change in their lives for the better, but find themselves going in circles with challenges (e.g. anxiety, low mood, lack of confidence, life stressors, feeling disconnected). Our therapy work together helps create new ways of dealing with problems effectively, encourages and empowers clients to live meaningful lives, while attuning to a person’s unique culture and background
Rosalinda Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92101 (Online Only)
Making the decision to seek mental health therapy is not easy. I am glad that you made the first step and are here! It has been my experience that clients know themselves better than anyone, they are their own best resource when it comes to engaging in treatment. I see therapy as a joint process in which the client’s own knowledge and skills are combined to create solutions. I believe that our wellness comes not just from physical health, but from spiritual health and mental health. It's important for me to help clients make that connection in their healing journey and learn new skills that will help create healthy relationships.
Making the decision to seek mental health therapy is not easy. I am glad that you made the first step and are here! It has been my experience that clients know themselves better than anyone, they are their own best resource when it comes to engaging in treatment. I see therapy as a joint process in which the client’s own knowledge and skills are combined to create solutions. I believe that our wellness comes not just from physical health, but from spiritual health and mental health. It's important for me to help clients make that connection in their healing journey and learn new skills that will help create healthy relationships.
Jordanne Stacy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92130 (Online Only)
Experiencing anxiety, depression, and difficulty controlling your thoughts and emotions? Are relationship difficulties interfering with your ability to experience a fulfilling and satisfying life? If you have worked with other therapists in the past, or are considering starting for the first time, I have been where you are and know that solutions can sometimes feel unattainable. You do not want to just pay someone to listen, you want to attain improvements in all facets of your life. You deserve to experience contentment, peace and happiness, and the people closest in your life deserve to have that version of you.
Experiencing anxiety, depression, and difficulty controlling your thoughts and emotions? Are relationship difficulties interfering with your ability to experience a fulfilling and satisfying life? If you have worked with other therapists in the past, or are considering starting for the first time, I have been where you are and know that solutions can sometimes feel unattainable. You do not want to just pay someone to listen, you want to attain improvements in all facets of your life. You deserve to experience contentment, peace and happiness, and the people closest in your life deserve to have that version of you.
Wendie Briggs
Marriage & Family Therapist Intern, MFTT
Verified Verified
3 Endorsed
San Diego, CA 92117 (Online Only)
Not accepting new clients
Choosing a therapist can be a daunting task, and finding the right fit is an important part of your therapeutic journey. My work as a therapist focuses on creating a space to get courageously curious about the challenges that are holding you back from the life you want to lead. I believe there is a healing force, a drive or a motivation to heal and grow towards self-repair, that's operating in each of us, despite a history of trauma or suffering.
Choosing a therapist can be a daunting task, and finding the right fit is an important part of your therapeutic journey. My work as a therapist focuses on creating a space to get courageously curious about the challenges that are holding you back from the life you want to lead. I believe there is a healing force, a drive or a motivation to heal and grow towards self-repair, that's operating in each of us, despite a history of trauma or suffering.
Ashlyn Taylor
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92126 (Online Only)
Thank you for being here and congratulations on beginning your healing journey! I am currently accepting clients located in California who have morning and early afternoon availability. If you are looking to prioritize your mental health and improve your quality of life, I am here to help.
Thank you for being here and congratulations on beginning your healing journey! I am currently accepting clients located in California who have morning and early afternoon availability. If you are looking to prioritize your mental health and improve your quality of life, I am here to help.
Inner Knowing Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Diego, CA 92104 (Online Only)
Do you find yourself overthinking and feeling anxious? Do you tend to overanalyze situations and emotions? Living life in a constant state of worry can impact our quality of life, our relationships, our peace, and contribute to burnout. Exploring helpful coping skills and strategies to combat anxiety is a great place to begin, and you do not need to struggle on your own! Therapy can be a helpful grounding place of support so that you can get back to feeling more grounded and centered.
Do you find yourself overthinking and feeling anxious? Do you tend to overanalyze situations and emotions? Living life in a constant state of worry can impact our quality of life, our relationships, our peace, and contribute to burnout. Exploring helpful coping skills and strategies to combat anxiety is a great place to begin, and you do not need to struggle on your own! Therapy can be a helpful grounding place of support so that you can get back to feeling more grounded and centered.
Rebecca Kammes
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92121 (Online Only)
I am a systemic therapist who utilizes multiple therapeutic techniques to meet the client’s needs. I have an expertise in the intersection of relationship concerns, disability, neurodivergence, and work with clients on interpersonal relationships, self-identity exploration, and working through those daily life struggles. My goal is to help you examine the individual and interpersonal factors impacting you, develop ways for you to engage in a more meaningful and empowered lifestyle, and walk you through the process of making positive and lasting change for yourself.
I am a systemic therapist who utilizes multiple therapeutic techniques to meet the client’s needs. I have an expertise in the intersection of relationship concerns, disability, neurodivergence, and work with clients on interpersonal relationships, self-identity exploration, and working through those daily life struggles. My goal is to help you examine the individual and interpersonal factors impacting you, develop ways for you to engage in a more meaningful and empowered lifestyle, and walk you through the process of making positive and lasting change for yourself.
See more therapy options for San Diego
How does your Therapist compare?
Number of Therapists in San Diego, CA
3,000+
Average cost per session
$160
Therapists in San Diego, CA who prioritize treating:
93% | Anxiety |
87% | Depression |
71% | Self Esteem |
66% | Relationship Issues |
66% | Trauma and PTSD |
66% | Coping Skills |
62% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
77% | Aetna |
74% | Cigna and Evernorth |
69% | UnitedHealthcare UHC | UBH |
How Therapists in San Diego, CA see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Diego?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.