Therapists in Spokane, WA

I believe that counseling can be a space for individuals to explore their thoughts, emotions, and behaviors for self-reflection and self-growth. A place where individuals can safely process their life experiences while also gaining a better understanding of why they may have certain thought processes and behaviors. I have experience working with clients with anxiety, depression, trauma, grief/loss, self-harm, suicidal ideations, substance use, and different life changes.

I have experience working with adolescents, children on the spectrum of Autism, suicidal and homicidal ideation, and psychosis. My approach is a good fit for those struggling with depression, anxiety, low-self-esteem, self-criticism, grief, relationship distress, and life transitions. My therapeutic modality includes Cognitive Behavioral, Dialectical Behavior, Mindfulness, Existential, Solutions-Focused, and Person-Centered Therapy. A strong therapeutic alliance between my clients and I is marked by the trust and openness in which sacred moments emerge.

Immediate Openings! In Network Premera. Blue Cross/Blue Shield. Anthem. Private Pay. If you're seeking therapy for yourself or as a couple, or you're a parent looking for guidance, my goal is to help you lead a more fulfilling and balanced life. Together, we can navigate the unique challenges you're facing & work towards positive, lasting change. My approach is rooted in empathy & non-judgment, & if you're feeling stuck, or disconnected, I'm here to assist you. Specialties include Co-dependency, Children of Alcoholics, Relationships Issues, Attachment, Parenting, Family Planning, Neurodiversity, Grief, Anxiety, Social Anxiety, ADHD

Hi and welcome! My name is Vanessa Richardson, I am a therapist who brings compassion and sincerity to the therapeutic process. To reach me it is best to text the office line and someone will get back to you ASAP. My professional background includes working with couples, individuals, families, special education population, extensive experience in working with families building upon their natural support along with individuals and couples from all different walks of life. I gained my experience in the clinical field working in a high-school setting, and community mental health outreach program.

I work with teens and adults who are in search of relief from stress, anxiety, panic, anger, low-self-esteem, depression, and relationship issues such as codependency. In my practice, I recognize that being human is complex. Big and small traumas can hold someone back from taking care of themselves, seeing their potential, forming meaningful relationships, taking aligned risks, and living an authentic life. If you are interested in getting to the root of lifelong patterns and emotional triggers that are keeping you from living your best life, then I would love to join you on your healing journey.

I am passionate about working with people through a variety of diagnoses and life circumstances. Whether you are going through a difficult transition, overcoming a trauma, coping with anxiety or depression or just want to become more self aware and live into your fullest potential, I am here to help process and give tools for healing and health.

Hi, I’m Maro, here to support you through your transformational journey and help you reconnect with yourself. Let’s work together to bring balance and harmony to your world by addressing unhealed wounds that can show up as anxiety, depression, addictions, trauma, and self-doubt. I practice using a collaborative, intersectional, mindfulness-based, and trauma-informed approach. I use humor, curiosity, and empathy to develop a collaborative relationship with you and help you reflect and connect experiences to past and present issues.

There have been many times in my life when I have needed a counselor. Whether it was to help in figuring out my next step in school, what track I needed to take in college, or even talking about my own personal struggles, counselors have played a role in my life and have helped me achieve many of my goals. I came to appreciate the role of a counselor and the hard work and dedication it takes to walk alongside clients and their journey. Therapy is hard work, and it is a task that many don’t want to face alone.

I help people (men, women, LGBTQ+, 17-55 years of age) navigate anxiety, PTSD, trauma, ADHD, deinstitutionalization, or experiencing barriers and feeling stuck. I believe that mental health is a continuum where we can all exist anywhere at any time within it.

We are accepting new clients. I specialize in helping individuals and families reach and stay in recovery from anxiety and other mood disorders, substance misuse, trauma, relationship conflicts and issues surrounding grief and loss.

We all go through rough patches in life, but sometimes we just need a listening ear, need to talk and not feel judged, and/or just need a safe space to cry at times. I want to offer you that safe space and be that listening ear for you. Let's work together to find the tranquility that you deserve!

Do you feel: sad, angry, afraid, lonely, powerless, stuck, or numb? Emotions are messages from the deep Self that something needs your attention. It may be a relationship, a past trauma, a lack of living your true purpose, or simply increasing threats to your personal health or well being, as well as that of our planet. My goal as a therapist is to create a safe space in which we can explore the particular areas in your life that are asking for your attention. This process can lead to new insights and perspectives as to what changes might be helpful for you.

Currently Accepting NEW Clients. The Spokane Counseling Center offers Online Therapy anywhere in WA State using your personal computer or telephone with livestreaming video/audio. In person counseling in the Spokane area will soon be offered later this year in 2024. We offer compassion, practical tools, and flexibility to work around your schedule. Check out www.SpokaneCounselingCenter.com

Smart Therapy specializes in using natural, holistic treatment options to treat mental health issues. We will NOT send you straight back to your doctor to get medication. We use a combination of diet, lifestyle, nutritional supplements, skill building and more for a treatment approach that is much more effective and longer lasting.

I am grateful and privileged to be a part of the healing journey for others. I am client-centered in my approach, and work from a strengths-based perspective with the belief that everyone has strengths to build on. I tailor various interventions and skill-based methods to each individual client, which I believe is best practice. I also believe strongly in mind/ body approaches for treatment such as mindfulness, sensory-based strategies and somatic practices to help integrate our experiences. I am trained in EMDR by an EMDRIA-approved trainer for treatment of trauma, anxiety, grief, and loss as well as a range of other issues.

I'm licensed in WA, ID & MT. I'm an AAMFT Supervisor Candidate. Burdens of trauma can impact your love life, work life, friendships, and how you see yourself in the world. Each person is doing the very best they can. Within you are strengths I want to build on. Working together we will come up with strategies tailored to you. I work with military families, couples, adults, teens, and foster youth with various challenges (ADHD, anxiety, depression, bipolar, social difficulties, etc.) I provide private pay reintegration/reunification counseling.

Welcome to The Triple Point Recovery Services. We are a non-profit 501c(3) organization dedicated to providing quality individualized care to people suffering from substance abuse / addictions. The Triple Point offers both individual counseling and group counseling centered on understanding the progression of addiction, the process of healing and building your recovery through relapse prevention and support. TPR therapeutic method approach is cognitive behavioral therapy, motivational interviewing and mindfulness based. Starting your journey to recovery begins here with honesty, willingness and support. Group classes also via zoom.

At the center is your story. Is your story one of…hardships, trauma, loss, anxiety, fear, depression, sadness, hurt, anger, addiction, abuse, shame, life transitions, self-esteem issues, relationship struggles > strength, love, joy, survival, faith, gratitude, hope. I’m here to hold space for you exactly where you are NOW, even your deepest pains and wounds. I will come along side of you, to listen+support you in talking about the hard+messy+uncomfortable stuff in your life. I will work to gain an understanding of your experiences, help you uncover more of who you are, and at the center of your core find Healing+Transformation!

My professional background involves working with couples who have the desire to rebuild their relationships and adults with various struggles, such as substance abuse addictions and co-occurring disorders. Collaboration is a major foundation for my practice, being therapy is a collaborative work that considers life experiences, patterns, relationships, and beliefs that have created and still have an impact on individuals' way of being in the world. I'm committed to figuring out the issues that are bringing my clients to therapy right now and the innate abilities and assets that will enable them to make the desired adjustments.