Anne Moss Riley
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
615 West Titus St, Kent, WA 98032
Not accepting new clients
Let's Connect (253) 656-6965
I am primarily a cognitive-behavioral therapist, but I incorporate other approaches to provide an individualized plan for recovery. I will help you recognize how thoughts (cognitions) and actions (behaviors) create and maintain patterns in daily living. I combine many aspects of dialectical behavior therapy into my work with clients. This kind of therapy offers specific skills to enhance emotional regulation, develop effective interpersonal relationship skills, and ways to tolerate distress in daily living. I often use psycho-education so you can make informed choices about different ways of thinking, feeling, and acting.
Depending upon our focus, I may integrate techniques from other kinds of therapy, such as Existential (examines issues of personal meaning), Systemic (explores the dynamic nature of relationships), Gestalt (emphasizes fully experiencing the here-and-now), or Family of Origin (recognizes how the past influences the present).
Our goal will be to examine how your thoughts, feelings, and actions currently impact your life and to explore ways to facilitate change in your well-being and in your life. Throughout our time together, I will assist you in strengthening your self-esteem, coping abilities, and problem-solving skills.
Call or Email Anne Moss Riley now for a free 15 minute consultation - (253) 656-6965
Let's Connect (253) 656-6965
Finances
Fees
- Individual Sessions $120
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Beacon Health Options | Carelon
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- LifeWise
- MHN | Health Net
- MultiPlan
- Optum
- Premera
- Regence
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 656-6965
Anne Moss Riley
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Washington / LH00011262 Anne Moss Riley
- In Practice for 19 Years
- Certificate from American Counseling Association Professional Member / 2005
- Attended City University of Seattle, Graduated 2005
Feel free to ask about qualifications and training experience. Email or (253) 656-6965
Anne Moss Riley
Counselor, MA, LMHC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Mood Disorders
- Grief
Expertise
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
Do these issues align with your needs? Email or (253) 656-6965
Anne Moss Riley
Counselor, MA, LMHC
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Person-Centered
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (253) 656-6965
Anne Moss Riley
Counselor, MA, LMHC
Location
Nearby Areas
Call for a free consultation now - (253) 656-6965
Anne Moss Riley
Counselor, MA, LMHC
Last Modified: 20 Apr 2024