Person-Centered Therapists in Orange, VA

We believe it takes small steps to work towards improving your quality of life. We specialize in working with children, adolescents, teens, adults, and families. We are an advocate for family counseling and often find this essential when completing goals towards a positive mental health. We believe counseling is short-term where your family relationships are forever. We offer traditional talk therapy services and animal assisted counseling services. Most of our participants enjoy integrating the horses into counseling sessions while others prefer the comfort of our office on site.

Sometimes we become overwhelmed by life and need to reach out to another for help, this takes bravery, and it’s important that you feel the person you reach out to is unbiased, safe with your privacy, is knowledgeable, and truly hears where you are. Over the last 10 years Chantal Racheau-Bryant, LPC has worked extensively with adults in crisis helping to guide them through darker moments of their lives until they are able to see the road ahead more clearly. Each person has their own unique journey and Chantal works to find a holistic approach to therapy that best fits your style and helps you on your journey.

Do you wish you knew better coping strategies for managing ADD, anxiety, or depression? Are you feeling under the control of others and don’t know how to break free? Are you experiencing guilt, or sadness that doesn't go away? As a professional counselor I can help you find your way back to a more joyful, healthy life. As a caring professional I can teach you techniques that make these distresses lesson or even leave, and help you regain a more balanced perspective over your emotional issues. Are you looking for empowerment over emotional habiting? As a balanced Christian counselor I have answers, I would love to help you.

We would probably all like to be living our best life but many of us can’t quite figure out how to make that happen. Maybe we find ourselves stuck in unhealthy patterns of communicating and we don't know how to change. We might have personal goals we are trying to reach but just can seem to make them happen. Perhaps we have trauma that we need to resolve that has left an impact on our day-to-day functioning. Maybe we are looking for connection with others but continue feeling disconnected and unfulfilled by our personal relationships. It is possible to experience satisfaction and fulfillment in our daily lives.

Have your negative thoughts taken over? Have you been feeling sad or stressed while trying to keep it all together? Struggling with motivation? Are your relationships distant or full of conflict? Have you been feeling disconnected from those around you? Wanting to talk with someone but not knowing with whom, or how? Asking for help can be hard! Seeking therapy requires a great deal of strength and commitment and you have taken a great first step. We are going to guide you the rest of the way.

Approach: My training is a blend of Cognitive Behavioral and Psychodynamic therapies. These backgrounds allow working at symptom reduction while also helping people understand their past and developing more effective ways of achieving their goals for the future. I feel my strength is in being able to meet clients where they are and, at their pace, discover how to bring about the changes that are needed to live a more fulfilling and productive life.

I encourage clients to take the lead on what they would like to discuss in therapy. I love working with juniors-seniors in high school as they are navigating their next steps as well as college students who need a listening ear. I also love working with adult women as they navigate their own mental health concerns as well as problems in their relationship, work, family, friendships etc. I have recently developed an interest in the last year of working with prenatal, postnatal and perinatal women after the birth of my daughter years ago. I know how difficult this process is and empathize with how long it takes to feel "normal" again.