Do you feel stuck emotionally? Are you dissatisfied with your relationships? Are you having trouble navigating a big transition in your life? I offer a compassionate listening ear, and use proven methods to help you heal wounds from the past, reshape present patterns and relationships, and discover a new path into a healthy and joyful future.

I worked with clinical issues affecting children, adolescents, and adults. I utilize a variety of integrative approaches such as Cognitive Behavior Therapy (CBT), Person-Centered, and Solution-Focused Brief Therapy (SFBT).

I enjoy working with individuals with eating and food-related difficulties as well as other compulsive behavioral issues, and anxiety and depression. I also work with couples and individuals going through the process of separation and divorce, infidelity, and co-parenting. I use a nonjudgemental, collaborative, person-centered approach to address the individual's needs. I work with individuals to help them recognize their own strengths and incorporate positive coping strategies as they move forward. I believe that creating trust and a little bit of humor go a long way in working through the struggles we face in life.

Are you or a family struggling during a world of such unprecedented times? Are behaviors or situations becoming unmanageable or out of control? Together we can make your life feel more manageable, increase the sense of well-being, and confidence. I also provide LPC and CSAC supervision. Also, check out our subscription plan services at https://www.envisionvirtualcare.com/

I have learned throughout my career, that it takes courage to invest time towards self improvement, guidance and healing. Whatever "season " of life you find yourself in need of assistance; I am a therapist that strives to help my clients "find" their voice, confidence and renewed purpose in life. I will create a "safe" space in an authentic, direct relationship, for you to explore circumstances and help you determine what you need to live a peace filled and purposeful life. I use an integrative approach which is grounded in the belief that all people have strengths/talents that may need to be rediscovered.

Reaching out for help takes so much courage! You or your child may be experiencing a crisis, difficult life transition, or just haven't been feeling like yourself lately. Whether it is depression, anxiety, addiction or behavioral problems, it can often feel exhausting and hopeless. However, I believe wholeheartedly that change is always possible, no matter how hard life gets. I create a warm, compassionate environment in which you feel heard and respected. You are the expert on your life, not me. Together we can develop insight and practical solutions that move you closer to the great life you deserve!

Do you feel isolated, overwhelmed, or lost? You are not alone. Here at Integrative Holistic Therapy, your needs and progress are my priority. As the name of my practice suggests, I take a holistic approach to treatment - a more inclusive and broad view of client wellness. True healing incorporates not only your psychological wellness, but also spiritual, emotional, physical, and social health. I am passionate about helping others transform their lives through empowerment, curiosity, and lasting change. Together, we will walk through issues of meaning and purpose, of loneliness and rejection, of fear and loss, and of joy and prosperity.

Depression, anxiety, chronic illness, aging and traumatic events are just some of the ways in which we feel different from others. You can learn how to reach out and be heard by those who mean the most to you. As a therapist our approach is to assist you, both with exploring and resolving past issues while also learning to cope with current life struggles. Our EBP approach to therapy to address issues that may be interfering with the individual’s desire to truly be part of their own lives, whether it be due to past trauma, current stressors or a general feeling of depression; that fit your specific needs so that you feel heard.

As your therapist I will work to help you overcome any obstacles you may be experiencing, to help you strengthen those relationships most important to you, and to ultimately help you find the fullness and happiness that you want and deserve. I take a warm, nonjudgmental approach, I appreciate every individual’s unique worth, and accept every person where they are at in their journey. I believe that all people ultimately want to feel understood, loved, valued, and accepted for who they are.

**TeleHealth Counseling Available!** I bring authentic listening joined with the power of hope into the counseling relationship. When life brings its seasons of challenges and difficulties, I am confident that a road traveled together is the beginning of change. I believe in the uniqueness of individuals and without judgment, bring faith for the faithful and faithless. I compassionately help those struggling with relationship conflicts, self-esteem issues, trauma, addictions, partners suffering from sexual abuse, depression, anxiety, grief, shame and spiritual brokenness.

Looking to create change in your life or your relationship? Is your current way of thinking or communicating preventing this change? Maybe you or your child needs assistance with establishing identity and improving self esteem. You may be looking for a therapist that is empathetic and respects your right to self determination, so that you can explore your change process in a safe environment. My ideal client comes to therapy with an open mind and a willingness to engage in the process of change.

The world is an unpredictable changeling, filled with unexpected negativity, trauma, beauty and love. Sometimes all at once. How are we to feel? Can we be emotionally grounded in the midst of madness? Can we get out of bed in the morning energized when that day, like many before, feels like a battle we must get through? Surprise, you’re not alone! This is us, we’re in it together and we have a secret. We have each other. After 25 years in the field of counseling; trauma, depression and addiction have become areas of knowledge. These can be interrelated.

For over 30 years, I have provided psychotherapy to adolescents and adults. People from all walks of life need help at some point. Some are struggling with anxiety or depression or have experienced something traumatic and can't seem to move on from it. Others come because a relationship is in trouble and they need help to repair and restore it or they are seeking support to survive the break-up. Still others are dealing with issues of grief and loss, burnout, codependency and addictions. Now, with the pandemic, everything is heightened: our fears, our struggles, even our ability to be kind to ourselves and parent our children.

Life can be challenging at times. Whether it’s from patterns of thinking or behaving we’ve carried with us since childhood, or relationship dynamics we’ve forged, or hurdles we’ve encountered in our day-to-day journey, or lingering trauma, sometimes we can feel stuck. We may even lose a sense of our own identity along the way, and that “lost” feeling brings experiences of anxiety, stress, sadness, fear, physical struggles, or more. It can be helpful to find a safe space to explore our thoughts and feelings, and counseling can offer an objective perspective, thought-provoking questions, and help in discovering the way forward.

Are you overwhelmed by challenges? Have you struggled with anorexia, bulimia, or binge eating? With special training in body image issues, Mary can help you on the path to recovery. Treatment will be holistic and eclectic, tailored to your needs, using the tools that work best for you, such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, and mindfulness. You can expect practical tools that you can apply in your everyday life to fell and function better. In all cases, you are at the center of the therapy and your needs will drive the therapy process forward. If you are ready to move forward, reach out for help.

Each life stage brings a particular set of challenges and opportunities, much of which we can handle on our own. When you need someone to listen and to help you find your way, working with a counselor like me can be a wonderful option. My focus is on quickly building a foundation of respect, empathy, and support for our work together, to help you understand yourself better and get back to living the life you want. My clients come to me for help with issues like: life transitions, relationships, making decisions, changing goals, worries/sadness, grief/loss, and more.

I believe that people want to be heard, validated, and listened to. Reaching out for help when feeling stuck or overwhelmed is the first step in beginning a journey of self-healing, growth, and transformation. I work with clients on developing a better understanding of themselves, promote self-care, and assist in making real and lasting change. Having the space to talk through various life issues and challenges leads to a better sense of self-understanding and ultimately results in becoming more fulfilled and happier in life. I practice from a Cognitive-Behavioral approach & integrate Psychodynamic and Mindfulness therapies.

Are you looking for a strength-based approach to life? Are you generally an internally peaceful and pleasant person but your unwanted mood or thoughts are more powerful? Do stress, anxiety, and depression make you someone that you do not recognize? Are you mad, sad, or quiet without a true reason that you can express? Are you isolating yourself from activities that you used to enjoy or would consider pleasurable? Are you tired of people looking at who you are from the outside and think that you have everything that you need, but they are missing your internal pain?

Life presents us with a variety of situations everyday that can be challenging, but it's not the situation itself that impacts our lives, it's the way we perceive it and handle it, that determines the impact it has on our lives. I utilize a combination of evidence-based therapeutic approaches including cognitive behavioral therapy (CBT), solution-focused therapy and mindfulness to help individuals discover new ways to cope with life challenges and move forward towards a more satisfying life.

Hello, my name is Candice McKinney, LPC and I am passionate about helping adults achieve mental health and wholeness in their lives. I understand that every individual brings a different history and outlook to counseling, so I tailor each therapeutic relationship to address the issues and style of the individual client and am very respectful of the client's need to be understood. My goal in counseling is to create an atmosphere where you leave feeling that you have been treated with compassion and given the tools to look beyond your current circumstances as you make the needed changes in your life.