Therapists in Bee Cave, TX

You feel overwhelmed and anxious, your heart starts to race out of nowhere, but you don’t know why or when it’s going to stop. You feel like a prisoner to your own mind, wrestling with the memories of difficult things from the past, and just trying to survive the day to day. You are ready for things to be different. Life is changing fast. You are not the same as you used to be. You aren’t exactly sure where you are headed, but you know you are ready for a new goal and a new direction. I provide a safe, judgment-free zone and support for you to pursue freedom.

Counseling, psychology, mental health, and hypnosis have ignited my passion to work with individuals and families long ago. I enjoy working with individuals who have temporary lost their way, lost joy in life, and might be struggling with anxiety, chronic illness, pain or upcoming surgeries, depression, panic attacks, insomnia, or mental blocks. One of my specialties includes working with musicians, artists, writers, and other professions in the entertainment industry. Additionally, I enjoy exploring multicultural issues with immigrants, trauma work with any individuals, and guiding individuals through life transitions.

I use a person centered approach that puts you in the drivers seat as I empathetically provide guidance from the passenger seat through curiosity, patience, and authenticity. As a researcher and clinician, I'm not a touchy/feely therapist who speaks in sterile therapist jargon or feel good proverbs, so I best work with clients who are willing to do the work by vulnerably exploring and addressing underlying issues contributing to current suffering. We would be a good fit if you are ready to explore paths to healing and improving overall quality of life through collaborative, solution focused strategies, trust, and a bit of humor!

KAP Ketamine-Assisted Psychotherapy and EMDR for eligible clients. I work with humans just like you, offering counseling & guidance to help you relax, activate your inner healing intelligence and achieve your desired goals. Our work is guided by a trauma-responsive lens, which helps you understand how past and/or systemic trauma is connected to your current struggles. Specialty areas include PTS/D, depression, anxiety, chronic pain/illness; and working with other health care and high-stress professionals. Therapy with me is compassionate, client-centered, with growth-mindset accountability.

Hello! I am an EMDR certified psychotherapist specializing in Women’s Mental Health, EMDR and Trauma. I am a firm believer that complete mental wellness incorporates both an integrative and holistic approach, emphasizing different modalities, and mind/body connection. I emphasize this precise integrative approach of overall wellness, including exercise and diet, that helps treat both mind and body.

I love working with folx who are ready to do the work, but find that traditional talk therapy methods have not gotten them as deep as they'd like to go. I especially love helping individuals get clear on the root cause of their stuckness. I have found there is something very healing about exploring your past together, while ensuring you feel seen and heard. Together we can shift existing paradigms and old belief systems to form new narratives that feel authentic, holistic, and uniquely you by tending to your needs with lots of compassion and zero judgment.

At Mindful Relationships Therapy, we specialize in working with individuals and couples who are experiencing relationship issues or symptoms of panic, anxiety, depression, and/or PTSD. We specialize in clients who have a history of trauma, whether it was physical or emotional neglect/abuse during childhood or a recent trauma experienced as an adult. We are also inspired to support clients who identify as POC (person of color) and/or are in cross cultural relationships.