Therapists in Bee Cave, TX

Jennifer is an evidence based therapist but also takes a person centered approach allowing clients to feel they have autonomy in their treatment. She works to build a friendly, non judgmental, and open space to allow clients to feel comfortable when discussing personal issues. She aims to empower her clients by providing psychoeducation and giving patients the working tools to improve their lives. Jennifer specializes in trauma focused treatment and has worked with the military, veterans, and their families for the last 5 years. She is certified or trained in the following treatments CBT, CPT, and EMDR therapy.

I am passionate about collaborating with clients to build meaningful lives and improve wellness. I specialize in group and individual therapy using various techniques to fulfill the needs that best fit the client. I take a Positive Psychology and Person Centered approach, allowing the client to direct their own self-discovery. Creativity is a main influence, allowing me to utilize art techniques, client-directed activities, behavioral approaches, and remain fluid to shape sessions. By encouraging, reflection, identifying what makes one happy, and showing unconditional support, allows me to understand individual needs.

Life is filled with many challenges that may seem unbearable. Learn how to effectively manage complex emotions and process difficult experiences with Best Hopes, who offers virtual counseling sessions for people from all backgrounds in Texas. Using integrated therapies, Best Hopes can help you overcome hard times so you can start living your best life.

You are the hero of your own tale; you are a warrior who can rescue yourself. Every warrior needs a tribe, people that are going to support them and rally around you in the darkest of times. Will you allow me to be part of your tribe? Therapy is about you, your freedom and the healing that occurs through self-exploration, understanding, finding meaning, and deepening one's insight. My role is to help you begin to think, feel, and understand yourself more deeply, empowering lasting change. My approach is a person-centered eclectic approach that fosters self-acceptance and empowerment. We will go at your pace, this is your journey.

I am a Licensed Marriage and Family Therapist and Licensed Professional Counselor with special training and interest in areas of marriage and relationships, postpartum depression, separation and divorce, parent-child relations and women's issues. In my practice I strive to create a compassionate, respectful and trusting environment in which clients feel comfortable to explore their individual experiences. I conduct individual, couples, and family therapy, which includes practice with adults, adolescents, and children.

Currently accepting new private pay clients As a licensed clinical social worker, I believe in drawing on a person's strengths to help them make meaning, gain insight, and enrich connections for a fuller and more meaningful experience. Therapy is drawn from a number of modalities including cognitive behavioral, relational, and interpersonal frameworks. I am skilled in serving a diverse population of clients, ranging from adults with serious and persistent mental illness, Veterans, students, and persons struggling with life transitions such as grief and loss, homelessness, relationships, trauma, and career stressors.

“Transformation is my passion and purpose. Addiction is a larger call to make deep and lasting changes, both for the sufferer as well as their families. Although at times the process of recovery can be uncomfortable and challenging, our perseverance through it can lend way to a dynamic and beautifully integrated future.“ - Jobi Weinstein

Are you looking for a therapist who specializes in treating eating disorders in teens and young adults? What about someone who has worked extensively in treating anxiety, depression, mood disorders, LGBTQIA+ issues, and more? Through evidence-based techniques, I help clients unlock their emotions, face their fears, build confidence, and renew their sense of identity. Together, we will discover your motivation and strength to effect real, long-term change.

"Only when we're brave enough to explore the darkness will we discover the infinite power of our light." - Brene Brown. Every person has their own strongholds to overcome, I am a firm believer that every person deserves insight, healing and above all, freedom. My passion lies in walking alongside that journey and empowering people to create the life they want to have both internally and in their relationships with the significant people in their lives.

Do you find yourself constantly thinking about food and body image? Do you feel so overcome by guilt around food that you can't be present in your life? This can feel really overwhelming. Many people feel scared to give up their eating disorders because eating disorders can feel like huge parts of our identity – together, we will work to untangle this notion. I will help you to learn about how your eating disorder developed, what triggers you, and how to cope through life’s stressors. I believe that full recovery is possible, and I'm here to guide you in this journey.

Have you done talk therapy but are still not achieving your goals and the life you want? Do you work hard to make progress but notice yourself falling back into old patterns? I specialize in helping people that have a lot of insight into their problems, and have found this is not enough to truly heal. I offer a holistic approach integrating multiple therapies to help you move from logical insights into real healing of the mind and body.

Do you ever feel like your actions don't make sense, and you don't know why you end up doing what you do and feeling how you feel? Like maybe YOU don't make sense? I have been there too, and I believe there are reasons behind what we believe and how we act. Part of my intention is to help you develop insight into your thoughts, emotions, and behaviors, as well as to provide a safe space for you to feel whatever stirs inside of you. By paying attention to all of your experience, we can learn more about your inner process, begin to disentangle that process from self-judgment, and help you find meaning in your struggles and triumphs.

Do you often feel weighed down by feelings of depression, anxiety, or overthinking? If you find it challenging to advocate for yourself, come talk to me! Whether you’re seeking help for the above, or topics such as LGBTQ+ issues, lack of direction, career issues, or something else entirely, I want to help! Together, we will work on strategies that will allow you to address the root cause of said difficulty and build meaningful connections and confidence. It can be difficult and overwhelming to begin the counseling process but remember that asking for help is a sign of strength. Let's create a judgment-free, safe, and exciting sesh.

As someone who can identify with the aftermath of trauma, bullying, and grief at a young age, I too can understand the mental and emotional stress; and the need to find peace. Through psychotherapy, I learned self-compassion and how to allow myself to embark on new adventures. I gained hope and a new worldview.