Therapists in Austin, TX

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Photo of Stephanie Hart, Licensed Professional Counselor in Austin, TX
Stephanie Hart
Licensed Professional Counselor, MA, MEd, LPC
Verified Verified
Austin, TX 78705
How do you define adulthood in a modern world? No one tells you how to be an adult. Or maybe too many people tell you too many things. And how do you know when you’ve gotten there? The answer to this question is different for everyone. It’s not surprising you’re feeling lost, confused, anxious, or depressed thinking about adulthood. Our brains continue to develop well into our mid-20s, yet society expects us to have things figured out by then. I know I definitely didn’t! People wait much longer to meet the milestones of previous generations, and then are just expected to know how to navigate everything in the meantime.
How do you define adulthood in a modern world? No one tells you how to be an adult. Or maybe too many people tell you too many things. And how do you know when you’ve gotten there? The answer to this question is different for everyone. It’s not surprising you’re feeling lost, confused, anxious, or depressed thinking about adulthood. Our brains continue to develop well into our mid-20s, yet society expects us to have things figured out by then. I know I definitely didn’t! People wait much longer to meet the milestones of previous generations, and then are just expected to know how to navigate everything in the meantime.
(512) 601-6860 View (512) 601-6860
Photo of Nicole Powell, Clinical Social Work/Therapist in Austin, TX
Nicole Powell
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78721  (Online Only)
Not accepting new clients
Unfortunately, I am not able to accept new clients at this time - Hello, I’m Nicole, a therapist licensed to practice in Texas and offering teletherapy. I have experience treating many issues, including childhood trauma, strategies to manage ADHD, and Body-Focused Repetitive Behaviors such as skin-picking and hair-pulling. I am a proud social and racial justice advocate, LGBTQ+ ally, sex positive, and HAES- and poly-affirming. My primary approach to therapy is relational and client-centered, meaning I believe that the therapist/client relationship is central and that each individual client is the expert on their own life.
Unfortunately, I am not able to accept new clients at this time - Hello, I’m Nicole, a therapist licensed to practice in Texas and offering teletherapy. I have experience treating many issues, including childhood trauma, strategies to manage ADHD, and Body-Focused Repetitive Behaviors such as skin-picking and hair-pulling. I am a proud social and racial justice advocate, LGBTQ+ ally, sex positive, and HAES- and poly-affirming. My primary approach to therapy is relational and client-centered, meaning I believe that the therapist/client relationship is central and that each individual client is the expert on their own life.
(512) 598-5119 View (512) 598-5119
Photo of Alicia Fitzpatrick, Pre-Licensed Professional in Austin, TX
Alicia Fitzpatrick
Pre-Licensed Professional, MS, LMSW
Verified Verified
Austin, TX 78754  (Online Only)
Are you struggling with feelings of anxiety, depression, or overwhelming stress? Do you feel like you've lost your sense of purpose and direction in life? Alicia believes that everyone has the potential for growth, healing, and positive change. As a licensed master social worker, Alicia provides a safe, non-judgmental space for you to explore your thoughts, emotions, and behaviors, and work towards a more fulfilling and meaningful life. With over 10 years of experience working with individuals, couples, and families, Alicia has a proven track record of helping clients overcome a wide range of mental health and life challenges.
Are you struggling with feelings of anxiety, depression, or overwhelming stress? Do you feel like you've lost your sense of purpose and direction in life? Alicia believes that everyone has the potential for growth, healing, and positive change. As a licensed master social worker, Alicia provides a safe, non-judgmental space for you to explore your thoughts, emotions, and behaviors, and work towards a more fulfilling and meaningful life. With over 10 years of experience working with individuals, couples, and families, Alicia has a proven track record of helping clients overcome a wide range of mental health and life challenges.
(903) 666-5115 View (903) 666-5115
Photo of Christy Reeder, Psychologist in Austin, TX
Christy Reeder
Psychologist
Verified Verified
6 Endorsed
Austin, TX 78746
I am a doctoral-level psychologist specializing in trauma resolution, attachment-related issues, relationship problems, and postpartum mood disorders. I facilitate healing by helping people connect deeply to themselves and others. People tend to seek me out when they feel stuck with their suffering and difficult feelings, and I imagine this is the case with you too. You've tried lots of things to move forward from the residuals of disappointing relationships, traumas, or depression and anxiety, but it isn't happening. Relief has been only temporary at best.
I am a doctoral-level psychologist specializing in trauma resolution, attachment-related issues, relationship problems, and postpartum mood disorders. I facilitate healing by helping people connect deeply to themselves and others. People tend to seek me out when they feel stuck with their suffering and difficult feelings, and I imagine this is the case with you too. You've tried lots of things to move forward from the residuals of disappointing relationships, traumas, or depression and anxiety, but it isn't happening. Relief has been only temporary at best.
(512) 605-1689 View (512) 605-1689
Photo of Leah Walker, Marriage & Family Therapist in Austin, TX
Leah Walker
Marriage & Family Therapist, LMFT, PhD
Verified Verified
Austin, TX 78748
Are you and your partner having problems with communication or a lack of intimacy? I work with couples to help you find your way to a happier, healthier relationship. I also work with individuals to help them with stress management, anxiety, and women's issues.
Are you and your partner having problems with communication or a lack of intimacy? I work with couples to help you find your way to a happier, healthier relationship. I also work with individuals to help them with stress management, anxiety, and women's issues.
(512) 846-9178 View (512) 846-9178
Photo of Marcia Louise Sherrod, Clinical Social Work/Therapist in Austin, TX
Marcia Louise Sherrod
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78746
Waitlist for new clients
I would be delighted to explore with you whatever brings you to therapy at this time in your life. If you are struggling with a life transition, stress, or symptoms of depression or anxiety, we can work together with curiosity and compassion to help you develop the skills necessary to tolerate difficult emotions and situations in the present moment while helping you reconnect to your own vitality. If you are feeling stuck and unsure how the future will unfold, I would be honored to help you learn to embrace uncertainty while creating a meaningful, authentic life.
I would be delighted to explore with you whatever brings you to therapy at this time in your life. If you are struggling with a life transition, stress, or symptoms of depression or anxiety, we can work together with curiosity and compassion to help you develop the skills necessary to tolerate difficult emotions and situations in the present moment while helping you reconnect to your own vitality. If you are feeling stuck and unsure how the future will unfold, I would be honored to help you learn to embrace uncertainty while creating a meaningful, authentic life.
(512) 598-5816 View (512) 598-5816
Photo of Valerie Slutz, Clinical Social Work/Therapist in Austin, TX
Valerie Slutz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Austin, TX 78705  (Online Only)
Are you ready to take control of your life and achieve your unique goals? As a Licensed Clinical Social Worker and therapist at Ashe’ Counseling and Coaching, I am passionate about helping individuals like you find the path to healing and growth. With a compassionate, loyal, and funny approach, my clients have noted my reliability and thoughtfulness in providing the support they need.
Are you ready to take control of your life and achieve your unique goals? As a Licensed Clinical Social Worker and therapist at Ashe’ Counseling and Coaching, I am passionate about helping individuals like you find the path to healing and growth. With a compassionate, loyal, and funny approach, my clients have noted my reliability and thoughtfulness in providing the support they need.
(512) 877-5476 View (512) 877-5476
Photo of Grace Dowd, Clinical Social Work/Therapist in Austin, TX
Grace Dowd
Clinical Social Work/Therapist, LCSW-S
Verified Verified
4 Endorsed
Austin, TX 78701
Are you seeking inner peace and looking to make the first step towards feeling better? I work with teens and adults of all backgrounds and seek to create a warm, safe, and nonjudgmental space for each client. Together, we will work to identify unhelpful thinking patterns and behaviors that hinder you from creating a fulfilling and satisfying life. I meet you where you are and help you build the necessary skills to enhance your emotional health and improve your interpersonal relationships.
Are you seeking inner peace and looking to make the first step towards feeling better? I work with teens and adults of all backgrounds and seek to create a warm, safe, and nonjudgmental space for each client. Together, we will work to identify unhelpful thinking patterns and behaviors that hinder you from creating a fulfilling and satisfying life. I meet you where you are and help you build the necessary skills to enhance your emotional health and improve your interpersonal relationships.
(512) 229-9880 View (512) 229-9880
Photo of Mayra Alvarado, Clinical Social Work/Therapist in Austin, TX
Mayra Alvarado
Clinical Social Work/Therapist, LMSW, QMHP-CS
Verified Verified
Austin, TX 78746
Waitlist for new clients
Hello! My passion is working with pre-teens, adolescents, and adults. If you or your child are navigating life transitions or a difficult period in your life, I can provide a nonjudgmental and safe place to help you or a loved one get through these moments. I use my skills to help clients achieve their short and long-term goals. I collaborate with my clients to become present in their everyday lives and not allow life to pass them by with overwhelming emotions or symptoms. If you are experiencing depression, or anxiety, struggling with ADHD, or have been diagnosed with a chronic illness, I'll be happy to assist you in this journey.
Hello! My passion is working with pre-teens, adolescents, and adults. If you or your child are navigating life transitions or a difficult period in your life, I can provide a nonjudgmental and safe place to help you or a loved one get through these moments. I use my skills to help clients achieve their short and long-term goals. I collaborate with my clients to become present in their everyday lives and not allow life to pass them by with overwhelming emotions or symptoms. If you are experiencing depression, or anxiety, struggling with ADHD, or have been diagnosed with a chronic illness, I'll be happy to assist you in this journey.
(737) 530-2885 View (737) 530-2885
Photo of Mary B Mattis, Clinical Social Work/Therapist in Austin, TX
Mary B Mattis
Clinical Social Work/Therapist, LCSW-S, LCDC
Verified Verified
18 Endorsed
Austin, TX 78745
To be fully alive in the 21st century, each of us has to make a conscious choice. Barriers can arise, challenging our ability to maintain personal values, stay mentally and emotionally stable, and live a life of our choosing. Mary works to help clients realize their version of a rich and balanced life. She provides a safe, supportive, judgment-free space to help you work through barriers that lie between where you are and where you want to be. What would you do if you knew you would not fail? Let's work together to find out. Mary B. Mattis at SoCo offers Clinical Supervision to LMSWs working toward LCSW status.
To be fully alive in the 21st century, each of us has to make a conscious choice. Barriers can arise, challenging our ability to maintain personal values, stay mentally and emotionally stable, and live a life of our choosing. Mary works to help clients realize their version of a rich and balanced life. She provides a safe, supportive, judgment-free space to help you work through barriers that lie between where you are and where you want to be. What would you do if you knew you would not fail? Let's work together to find out. Mary B. Mattis at SoCo offers Clinical Supervision to LMSWs working toward LCSW status.
(512) 605-0862 View (512) 605-0862
Photo of Firefly Therapy Austin, PLLC, Licensed Professional Counselor in Austin, TX
Firefly Therapy Austin, PLLC
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78746
Are you feeling stuck in the same old patterns in your life and ready for a change? Maybe you're feeling the weight of anxiety, depression, grief, or trauma and could use a hand in healing the past to experience freedom from it in the future. Have you noticed you keep getting into the same types of relationship challenges? It is normal for people to feel conflicted and get in our own way - it's part of being human! And we often need someone outside ourselves, friends, and family to help sort through the nitty-gritty thoughts, feelings, and fears. You don't have to face these issues alone.
Are you feeling stuck in the same old patterns in your life and ready for a change? Maybe you're feeling the weight of anxiety, depression, grief, or trauma and could use a hand in healing the past to experience freedom from it in the future. Have you noticed you keep getting into the same types of relationship challenges? It is normal for people to feel conflicted and get in our own way - it's part of being human! And we often need someone outside ourselves, friends, and family to help sort through the nitty-gritty thoughts, feelings, and fears. You don't have to face these issues alone.
(737) 210-3441 View (737) 210-3441
Photo of Lerla Pettiford, Licensed Professional Counselor Associate in Austin, TX
Lerla Pettiford
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Austin, TX 78754  (Online Only)
Supervised by Joslyn Curley, LPC-S. I am passionate about helping the broken hearted heal and helping others find renewed life,hope and light in dark spaces. My counseling sessions are rooted in Jeremiah 31:3, “The Lord is near to the brokenhearted, and saves the crushed in spirit.” There is hope!
Supervised by Joslyn Curley, LPC-S. I am passionate about helping the broken hearted heal and helping others find renewed life,hope and light in dark spaces. My counseling sessions are rooted in Jeremiah 31:3, “The Lord is near to the brokenhearted, and saves the crushed in spirit.” There is hope!
(512) 402-6941 View (512) 402-6941
Photo of Austin Anxiety and OCD Specialists, Psychologist in Austin, TX
Austin Anxiety and OCD Specialists
Psychologist, PsyD, MSEd
Verified Verified
2 Endorsed
Austin, TX 78746
While anxiety can motivate and protect us, it can also become an overwhelming presence that may lead to some challenges. You may find that your anxiety prevents you from doing the things you want to do, achieving your goals, enjoying your relationships, and succeeding in school or at work. In an attempt to cope with and decrease anxiety, you may find that anxiety actually grows and becomes stronger. Through a supportive and collaborative environment, I would like to help you develop the skills needed to change your relationship with anxiety and gain back control of your life.
While anxiety can motivate and protect us, it can also become an overwhelming presence that may lead to some challenges. You may find that your anxiety prevents you from doing the things you want to do, achieving your goals, enjoying your relationships, and succeeding in school or at work. In an attempt to cope with and decrease anxiety, you may find that anxiety actually grows and becomes stronger. Through a supportive and collaborative environment, I would like to help you develop the skills needed to change your relationship with anxiety and gain back control of your life.
(737) 204-8520 View (737) 204-8520
Photo of Jason York, Licensed Professional Counselor in Austin, TX
Jason York
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78745
Everyone goes through difficult times in their lives where they feel unsettled and unsure of their direction. These moments often come with feelings of anxiety and depression that can weigh you down and make you feel stuck. I want to help you move past these feelings and work toward the life you have always wanted. To do this I work from a person-centered perspective and feel that the relationship between therapist and client is of the utmost importance. I enjoy working with adolescents, adults, and couples dealing with depression, social anxiety, ADHD, life transitions, addiction, and relationship issues, just to name a few.
Everyone goes through difficult times in their lives where they feel unsettled and unsure of their direction. These moments often come with feelings of anxiety and depression that can weigh you down and make you feel stuck. I want to help you move past these feelings and work toward the life you have always wanted. To do this I work from a person-centered perspective and feel that the relationship between therapist and client is of the utmost importance. I enjoy working with adolescents, adults, and couples dealing with depression, social anxiety, ADHD, life transitions, addiction, and relationship issues, just to name a few.
(512) 714-3403 View (512) 714-3403
Photo of Maria Jackson, Licensed Professional Counselor in Austin, TX
Maria Jackson
Licensed Professional Counselor, LPC, LMFT
Verified Verified
3 Endorsed
Austin, TX 78759
Humans do the best they can, when they can, to navigate obstacles throughout life. Sometimes the obstacles become too overwhelming and begin to change how we view ourselves and how we interact in the world. It is at this point, when the stories we tell ourselves can make an impact on our well-being and happiness. Through conversations and new skills, I will be your ally in exploring new ways to manage life's difficulties.
Humans do the best they can, when they can, to navigate obstacles throughout life. Sometimes the obstacles become too overwhelming and begin to change how we view ourselves and how we interact in the world. It is at this point, when the stories we tell ourselves can make an impact on our well-being and happiness. Through conversations and new skills, I will be your ally in exploring new ways to manage life's difficulties.
(512) 229-9161 View (512) 229-9161
Photo of Tzvi Prochnik (Enteave Counseling), Clinical Social Work/Therapist in Austin, TX
Tzvi Prochnik (Enteave Counseling)
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78748
Day and Evening Availability! - Hi, I'm Tzvi! (pronounced Suh-vee), I believe the most important element for positive change in a person’s life through therapy is the therapeutic alliance. This is why I will work with you to ensure you agree with treatment, goals, and a positive bond can be formed. I have the utmost respect for all clients who reach out for guidance. I understand the courage, perseverance, and vulnerability it takes to begin therapy. As a licensed clinical social worker, I take a kind, nonjudgmental approach so that you are better able to recognize what you need from sessions.
Day and Evening Availability! - Hi, I'm Tzvi! (pronounced Suh-vee), I believe the most important element for positive change in a person’s life through therapy is the therapeutic alliance. This is why I will work with you to ensure you agree with treatment, goals, and a positive bond can be formed. I have the utmost respect for all clients who reach out for guidance. I understand the courage, perseverance, and vulnerability it takes to begin therapy. As a licensed clinical social worker, I take a kind, nonjudgmental approach so that you are better able to recognize what you need from sessions.
(737) 345-3978 View (737) 345-3978
Photo of Elizabeth Wong, Licensed Professional Counselor in Austin, TX
Elizabeth Wong
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78731  (Online Only)
Are you feeling stuck or unbalanced? Or maybe trying to get in touch with yourself to figure out what you need out of life? I enjoy helping people address these types of issues through a collaborative counseling relationship. I view you as the expert on your life and see my role as supporting you to get a better understanding of yourself, your needs, and your goals. Life is full of change and it can be hard to take care of yourself in the midst of transitions. I want to help you find balance so that you are better equipped to cope with the many changes and challenges life brings.
Are you feeling stuck or unbalanced? Or maybe trying to get in touch with yourself to figure out what you need out of life? I enjoy helping people address these types of issues through a collaborative counseling relationship. I view you as the expert on your life and see my role as supporting you to get a better understanding of yourself, your needs, and your goals. Life is full of change and it can be hard to take care of yourself in the midst of transitions. I want to help you find balance so that you are better equipped to cope with the many changes and challenges life brings.
(512) 489-9501 View (512) 489-9501
Photo of Samantha Clements, Licensed Professional Counselor Associate in Austin, TX
Samantha Clements
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Austin, TX 78748
Giving a safe space to identify goals, search for solutions, work towards the future, process emotions, and support your growth and change. I work with my animal partner/co-counselor Mabel Jean (MJ) to provide empathy, understanding, compassion, and hope into each session. MJ typically is incorporated into therapy interventions. She is very engaging with others, gives unbiased listening and acceptance without judgment, is attuned to others’ emotions, helps others self-regulate, is curious to learn more about clients, and is a fast learner. We are supervised by Kim L Sullivan, MA, LPC-S, RPT-S.
Giving a safe space to identify goals, search for solutions, work towards the future, process emotions, and support your growth and change. I work with my animal partner/co-counselor Mabel Jean (MJ) to provide empathy, understanding, compassion, and hope into each session. MJ typically is incorporated into therapy interventions. She is very engaging with others, gives unbiased listening and acceptance without judgment, is attuned to others’ emotions, helps others self-regulate, is curious to learn more about clients, and is a fast learner. We are supervised by Kim L Sullivan, MA, LPC-S, RPT-S.
(512) 229-9075 View (512) 229-9075
Photo of Elise Sillers, Licensed Professional Counselor in Austin, TX
Elise Sillers
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78746  (Online Only)
Not accepting new clients
I am a therapist trained to listen, nurture and work with you. This might be repairing relationships, healing from trauma, recovering from addiction, managing anxiety or depression.  I see clients both face to face in my office as well as online within the state of Texas through HIPAA-compliant confidential video. Clients come to therapy when life is not working. Joining with a therapist allows patterns to be investigated and altered, insight to be gained and distress to be tolerated. With guidance, clients set goals for therapy and I work to meet those goals. They are a benchmark for progress.
I am a therapist trained to listen, nurture and work with you. This might be repairing relationships, healing from trauma, recovering from addiction, managing anxiety or depression.  I see clients both face to face in my office as well as online within the state of Texas through HIPAA-compliant confidential video. Clients come to therapy when life is not working. Joining with a therapist allows patterns to be investigated and altered, insight to be gained and distress to be tolerated. With guidance, clients set goals for therapy and I work to meet those goals. They are a benchmark for progress.
(512) 360-8964 View (512) 360-8964
Photo of Jorge Chavez, Psychologist in Austin, TX
Jorge Chavez
Psychologist, PhD
Verified Verified
1 Endorsed
Austin, TX 78759
I am a Licensed Psychologist. I know that we often believe that we must tolerate or suffer through our current circumstances, as we are often unaware of our full personal potential, as well as the role we play in limiting our growth and progress. Peace of mind and a sense of purpose are essential elements of life that one must deliberately work towards.
I am a Licensed Psychologist. I know that we often believe that we must tolerate or suffer through our current circumstances, as we are often unaware of our full personal potential, as well as the role we play in limiting our growth and progress. Peace of mind and a sense of purpose are essential elements of life that one must deliberately work towards.
(512) 643-7807 View (512) 643-7807

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
74% UnitedHealthcare UHC | UBH
64% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.