Therapists in Murfreesboro, TN

As a dedicated and compassionate counselor, my approach is rooted in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Positive Psychology, Person Centered Therapy, Logotherapy, and Dialectical Behavior Therapy (DBT).

I provide therapy free of judgement and believe that my clients are the experts on them. I provide trauma informed care and utilize an Eclectic and person-centered approach to therapy since no one modality fits all. Therapy is a collaborative process where we will work as a team to get clients to a place where they want to be.

Life can challenge us in the most difficult ways, make us feel lost, hopeless, scared. This is when I come in to help. Through struggles you have held onto for your entire life to events that have just happened, I look to help find paths to peace. I provide empathy and clarity to identify your true self. I believe we all have the capability to thrive and live a meaningful life, no matter the circumstances we have endured. I hope to help you find your path and motivate your journey in a positive way. Let's work together to help achieve your therapeutic goals.

It takes courage and strength to take an inventory of your mental, emotional, spiritual, and relational health. For some, just taking that first step can be the hardest part and it may feel quite overwhelming. For others, it may be difficult to get back into the rhythm of caring for your overall well-being. Wherever you find yourself on this journey towards living a healthier, more meaningful life, I want to meet you where you are at. Life can throw a lot of curveballs and it doesn’t hurt to have someone come alongside you to help you learn the skills to navigate them.

My goal is to provide you with a safe environment that will give you the opportunity to heal. I am committed to helping you navigate through life’s trials, challenges, and find resolution by treating the whole person; mind, body, and spirit.

My number one goal as a therapist is to assist individuals in moving themselves towards the best version of themselves. My clients would describe my style as direct but non-judgmental.

I have a passion to help those who are hurting; knowing and believing people can learn to understand dynamics and become equipped with the tools needed to move forward. I believe every person entering my office is unique, and my approach is to know and understand the person I am working with. My first and foremost goal for therapy is to provide an atmosphere for the individual to feel comfortable enough to be open, honest and vulnerable; to not feel judged, but listened to. The goal for each session is the person feels they have been heard, appropriate techniques provided, and ideas processed.

Treating adolescents and adults who desire a life full of joy, connections, and hope. Family history, trauma, and abuse of different kinds can contribute to present day experiences - positive and negative. Break free from your past and explore what strengths you have to build a better future.

Welcome! Every journey starts with one small tiny step, and I am here to help you find your new path. This thing we call “life” can be rocky and scary, but each new adventure can bring freedom and excitement that you are waiting for. As humans we love certainty and value feeling in control of our thoughts, behaviors, emotions, etc., however we also know it isn't always so easy. Life doesn’t always happen on our terms, life happens and we learn as we go.

Choices, we all have them. Sometimes life gives us more than we can handle. Sometimes we need help going trough choices we have to make. Sometimes we need help navigating past choices or choices of others. I help clients to experience a safe environment to explore your life choices and challenges without judgement. Together we can explore the challenging areas in life and distress you are experiencing to customize an individual approach to treatment. I use a holistic, whole person approach with the goal of restoring your body, mind, and soul.

Accepting adult clients for Telehealth only. “Let’s talk” it’s that easy. Please email me with your questions which is the fastest way to get in touch with me. Let’s work together to reach your goals as well as feeling much better.

Road map to where? Their are many twists and turns in our lives that may take unexpected routes, come with difficult choices and sometimes negatives results. I'd like to work alongside you to help navigate a more stable and peaceful destination.

I have had the privilege of working in the mental health field for 25 years. I am honored when people choose to share their stories with me. I understand that the process of starting therapy can be frightening.

Are you ready to take the next step that can change your life for the better? Are feelings of anger, shame, anxiety or depression weighing you down? Are the memories of your past preventing you from stepping into your future? Do you want to feel better? There is hope for you, and your life matters! I am dedicated to helping people get through the tough times. I am here to provide acceptance and encouragement for you to grow and change.

My passion is to help the people who have spent their lives helping others. I recently retired after 27 years in the fire service and believe this experience makes me uniquely equipped to help first responders. My practice is trauma based and I offer EMDR to help deal with the trauma in the lives of my clients. While I hope to work with many first responders this is not the only focus of my service. I have nearly 10 years experience in treating addictions. My practice is open to individual, couple, and group therapy.

"Even the darkest nights end and the sun will shine." Regardless of the situation you may find yourself in, we believe we all have the ability to make meaningful changes in our lives. The past can be hard to let go, but each day brings with it a new opportunity. The opportunity to grow, to learn, to forgive, to move forward. If you are ready to take that first step, we am here to help at Crayton Counseling & Associates!!

At some point in time, every person experiences an impasse or issue in his or her life, and might need to regain some perspective or obtain support to help improve the situation. As a counselor, I am here to provide a safe and supportive environment in which to work on life's issues, problems, or roadblocks. I work with and assist children, adolescents, and adults aged 11 years and up experiencing any number of issues such as, but not limited to: depression, anxiety, adjustment problems, financial health disorders, life stage changes, grief, parenting issues, relationship difficulties, work/career problems, and health concerns.

Hello! If you have done everything you know to do and are still struggling with adjusting to a life change, recent or past traumatic experience, depression, anxiety or other issue? Please contact me to see if I can help.

We specialize in mental healthcare, medication management and therapies. We accept patients age 5 and up. Our practitioners have been trained in behavior modification therapies, and specialize in many different areas ranging from anxiety, depression, mood disorders, ptsd, eating disorders, divorce, anger management to substance abuse and recovery. Our focus is on helping you set therapeutic goals and achieving those goals through medications or counseling or both.