Therapists in Tennessee

I enjoy walking alongside girls, teens, and parents who are navigating through anxiety, depression, big emotions, life transitions, and other challenges individuals may face in their early years. I am passionate about building strong relationships with clients to reach their goals through a collaborative, mindful, and holistic approach; which is centered on trust, innovation, and safety. I want each client to feel empowered in reaching their goals. It is my goal to help you feel seen and heard throughout the therapeutic process.

I believe there is nothing more significant and worth honoring than being heard and unconditionally accepted. My goal in therapy is to be focused on creating space and time for each person to be just that- heard and unconditionally accepted. Although the human experience is full of events and emotions that can create hazes, I believe we know ourselves more deeply and more truly than anyone else.

Ashley is a published licensed professional counselor skilled in counseling children, adolescents, and adults. She provides empathetic and non-judgmental care using person-centered, behavioral, and trauma focused techniques. She has worked in numerous settings: hospital, outpatient, residential, in-home, virtual, and school. Ashley is passionate about meeting her clients where they are and encouraging authentic engagement in the therapeutic process to help meet their goals.

Therapy is a journey, and while it is not always the easiest path to take, just showing up is half the battle. Your thoughts, emotions, and feelings will be validated and heard in a safe environment where you will be able to express how you feel and what you are experiencing. I am passionate about taking this journey with you, and I realize that life is not always easy, and we may feel like everything is falling apart, but it’s how we get back up is what matters.

Seeking out counseling can be tough at times and not knowing where to begin. Do you need a safe space to speak with someone? Is your child, teen, or yourself struggling with different emotions? I offer a safe, confidential, and comfortable space for anyone needing to achieve your personal goals.

At All Seasons Counseling, you will have the opportunity to experience a calm, comfortable, & safe space no matter what season of life you are in. With over 17 years of experience within the mental health field, I strive to provide an opportunity for children, teens, adults, & families to encounter vulnerability, authenticity, & compassion. I am proficient with assisting individuals/families with issues including but not limited to: anxiety, depression, grief & loss, divorce, trauma, academic & social development, relationship stressors, spirituality/faith, & behavioral problems. I coordinate w/ schools, medical teams, etc also.

I hold an MA in Educational Psychology specializing in Mental Health Counseling, and am licensed as an LPC, MHSP in Tennessee. I am also an Approved Clinical Supervisor (ACS) for those taking a path toward LPC, MHSP. There are many different therapies, just as there are many different types of individual issues. Therefore, I work with many; however, I believe CBT, DBT, person-centered, and compassion-focused therapies are particularly helpful, especially for those struggling with grief, trauma, behavioral, and long-unaddressed issues.

I work with a variety of different presenting concerns including anxiety, depression, intrapersonal and interpersonal struggles, and stress management. My clinical interests are in family of origin, attachment issues, and working with athletes. I work from a psychodynamic, person-centered approach and integrate different modalities based on individual need to meet you where you are at to help facilitate change and reach your goals. Through building a compassionate, authentic, and non-judgmental therapeutic relationship, my clients can feel safe and vulnerable to discuss their deepest struggles.

When challenges, uncertainty, and major changes occur in our lives, it can be hard to know how to move forward. I am here not to provide “the answer”, but to be the guide and companion on your healing journey – the one shining the light down the path as we navigate the unknown together and find your answers together. We will set goals, face challenges head-on, and explore what it looks like to apply new skills and practice healthy and sustainable care of self within a safe environment.

Hi! I'm glad you are here. I firmly believe that every person has the ability to heal, adapt and grow. It is my goal as a counselor to help clients of all ages discover their strengths, develop healthy coping skills, and grow in resiliency as they take steps toward achieving their life goals and heal from past trauma. I look forward to learning about the life and story of each new client. I listen without judgment to the history and circumstances that bring each client to counseling. As I gain understanding of each client’s situation, I come alongside them to clarify or establish counseling goals. Then we can put in the work!

I am a therapist with Ellie Mental Health Center, and I counsel children and adolescents, from ages 6-18, on academic and behavioral matters including, but not limited to, the following: Goal-Setting, Study Skills, Test-Taking Strategies, Organization/Time Management, Non-Violent Conflict Resolution, Respect/Responsibility, Decision-Making, New School Transitions, Self-Esteem Issues, Grief/Bereavement, Stress Management, Anger Management, and College/Career Awareness, Exploration and Planning. I also work with adults of all ages and life stages on a range of issues, including anxiety and depression, eating disorders and PTSD.

Sometimes the strongest thing you can do is to ask for help. We all come to therapy for various reasons. Whatever the reason, I would love to offer you the time and space to discover your own healing and wellness. While I welcome anyone into my office, I have a heart for children and families as well as post-partum mothers.

Healing begins when we learn to understand ourselves. I help adults, children, adolescents and families shine a compassionate light on their thoughts, feelings, and patterns of relating to find new possibilities beyond the habitual survival strategies that have helped you to defend against stress and trauma. Therapy can give you the tools and awareness to make the changes that you want to make while you learn to experience a greater sense of safety and resilience, recover from difficult experiences, find more acceptance, get your needs met with more clarity, balance connection with boundaries, and live life with greater meaning.

My goal is to provide you with a safe environment that will give you the opportunity to heal. I am committed to helping you navigate through life’s trials, challenges, and find resolution by treating the whole person; mind, body, and spirit.

I am a Licensed Professional Counselor - Mental Health Service Provider working at Wildflower Children's Counseling. I received my Masters in Clinical Mental Health Counseling from Carson Newman University and am board certified. I am experienced in working with both children and adolescents. Through individual therapy, I treat issues including anxiety, depression, trauma, relational conflict, foster care, and problematic child behaviors. I offer Christian counseling services upon request of the individual/parent and believe that faith plays a huge role in mental health.

Welcome! My practice provides psychotherapy services for children, adolescents, emerging adults and families. Sometimes events like transitions, trauma, loss, and adjustment to divorce or limited social support trigger difficulties. As a result, conflicts, depression, anxiety, emotional outbursts, academic decline, isolation, addiction or other risky behaviors can emerge. I support clients and families as they overcome these challenges. I believe in the capacity to grow, change, and move towards self-identified goals. My approach to psychotherapy is integrative and focuses on the therapy relationship, incorporating meditation/mindfulness practices, self-acceptance, development of coping skills, and repairing relationships.

Do you feel like you have tried other methods of healing or therapy to no avail? Are you a young adult, mom, or a woman dealing with trauma, pregnancy, infertility, or difficult life transitions? Do you feel like your past has shaped certain aspects of you that you don’t want to continue to carry forward anymore? I encourage you to reach out, and explore through a free consultation how EMDR, and a holistic approach to healing may help to release you from old patterns no longer serving your mind and body. EMDR can help desensitize emotional reactions and we can then work together to create new healthier patterns.

Helping a young person and families find hope, strength, and resiliency through connection is what I love about being a therapist. I am passionate about working alongside children, adolescents and parents as they navigate life's hardships. I believe that when working with children and teens, working together with the caregivers helps promote growth and change. I have experience working with depression, school behavioral concerns, anxiety, trauma, sexual and physical abuse, divorce and grief.

We provide equine assisted counseling which utilizes horses in helping clients meet their counseling goals. We have a passion for working with children and families and can address target goals such as communication, relationship building, problem behaviors, anxiety, depression, etc.