Kelly Kowalchuk
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
West Chester, PA 19380
Let's Connect (484) 946-3989
Grief can be an intricate and isolating experience for People Pleasers. The constant desire to please others adds a unique layer to the tasks faced during the grieving process, often leading individuals to disregard their own needs and emotions. You do not have to navigate this journey alone. We will embark on a compassionate and nonjudgmental narrative approach to address the tasks of grief. In our sessions, your goals to restore balance to your entire being—mind, body, and spirit—will be our focus, and one step at a time, we will work towards fostering healthy relationships and enhancing self-advocacy. Ask me about Walk & Talk!
In each session, I embody values of unconditional acceptance, curiosity, nonjudgment, and playfulness. I specialize in providing an integrative, holistic, and strengths-based approach to therapy, tailored to your unique needs. Your therapy care plan will use evidence-based interventions from mindfulness-based CBT and DBT, fostering resilience and well-being.
After our work together, clients often report a renewed sense of peace, resilience in the face of life's challenges, and rediscovered joy in their lives. Whether you're grieving the loss of a loved one, coping with trauma, or navigating a significant life change, taking a step towards healing is an act of self-care. Reach out to me or another therapist today
Call or Email Kelly Kowalchuk now for a free 15 minute consultation - (484) 946-3989
Let's Connect (484) 946-3989
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Highmark
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (484) 946-3989
Kelly Kowalchuk
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / CW021641 Kelly Kowalchuk
- In Practice for 9 Years
- Certificate from Evergreen Certifications Certified Grief Counseling Specialist 694865 / 2020
- Attended University of Pennsylvania , Master of Social Work, Graduated 2015
Specialties and Expertise
Top Specialties
- Grief
- Life Transitions
Expertise
- Anxiety
- Bisexual
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Infidelity
- Lesbian
- LGBTQ+
- People-Pleasers
- Personality Disorders
- Self Esteem
- Sleep or Insomnia
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Body Positivity ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied ,
Veterans
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Body Positivity ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied ,
Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Somatic
- Trauma Focused
- Walk & Talk
Groups
Grief Support Group
Loss is a profound experience that can leave individuals feeling isolated and overwhelmed. These monthly virtual grief support groups are designed to provide a space for adults who are navigating the tasks of grief through the reality-shattering loss of a spouse, or the life-altering loss of a parent. Led by a licensed clinical social worker (LCSW) with extensive experience in grief counseling, each unique group offers a nurturing environment for sharing, healing, and learning. Participants are required to sign up in advance, format includes specific discussion topic and activities incorporated or as homework to foster ongoing growth.
Expertise
Grief
Age
Adults
Session Cost
$40-$50
Email Kelly Kowalchuk about this group or call - (484) 946-3989
Location
Nearby Areas
Call for a free consultation now - (484) 946-3989
Kelly Kowalchuk
Clinical Social Work/Therapist, LCSW
Last Modified: 30 Sep 2023