Person-Centered Therapists in Centre County, PA

Hello and welcome! My name is Chelsea. I am a licensed professional counselor who enjoys working with older adolescents, college students, and adults. I welcome all diversities and am an ally of the LGBTQIA+ community. I work best with individuals struggling with depression, anxiety, trauma symptoms, grief/loss, stress management, and disordered eating. My ideal client is willing to develop insight and has a desire for self-improvement.

Are you struggling to adjust to college, a job or another life event? Are you feeling stressed, overwhelmed or burned out? Do you have a history of mental health concerns such as bipolar disorder, anxiety, depression, eating disorders, dissociation or low self-worth? You are not alone. I strive to provide an unconditionally accepting environment where you will feel free and comfortable to be yourself while supporting you to overcome the obstacles you experience.

Your mental health matters, and I am here to help you or your teen foster self-awareness, self-compassion, and confidence. We are living in an especially stressful time, and we all need some extra support. There is no one-size-fits-all approach to therapy, so I utilize an empathetic, person-centered approach. Together, we will develop goals and a treatment plan to help you become the best version of yourself.

My role is to help adults understand and find relief from their anxiety, depression, relationships issues, and trauma. The approach to therapy focuses on helping you to gain a better understanding of yourself and emotions through collaboration of identifying problems, and establishing goals for positive change, whether through counseling. My intention is to help you bring peace and fulfillment into your life through meaningful connections. I currently accepting new clients! I offer in-person counseling on Thursdays in State College.

My name is Dzana Saynes, DM, MS, LPC, therapist with Lithuanian upbringing and accent. My belief that unique approach to life changes, and difficulties can be accomplished through cooperative engagements toward improving or making powerful changes your unique life situations. I specialize in helping clients to improve interpersonal skills, reduce symptoms of mental illness, develop better cognitive and emotional skills, and improve self-esteem.

I have 15 years of experience working with children and adults of diverse backgrounds. I have helped clients with issues including, but not limited to, depression, anxiety, anger management, addiction, stress & time management, relationship concerns, general communication skills, and spiritual and religious concerns/inquiry.

Many clients have told me that they were nervous to start therapy but they are so glad they did. I practice a person centered approach where we explore your struggles, thoughts and feelings without judgement. I believe in connecting on a human level; in building trust through listening, deep understanding, and humor. Together, we will identify and work to change the things holding you back. We will discuss healthier ways to cope, communicate, and resolve conflicts. If you have been struggling with anxiety, depression, relationship conflicts, low self esteem, major life changes, or parenting challenges, I'd love to help you thrive.

Everyone can experience some hardships and barriers in life. You may feel helpless, powerless, confused, stuck, lost and lonely. You may experience some conflicts with others or within yourself, or go through the lows of life. You may be looking for someone to feel your pain, listen to you empathetically and nonjudgmentally, and help you identify your paths and move forward in life. You may be searching for a safe place that allows you to share your stories, be your authentic self and feel reconnected with others and life.

Are you feeling overwhelmed or depressed recently? Do you need someone who actually listens to your problems? I am a therapist who specializes in working with young adults who are feeling anxious, depressed, overwhelmed, or just want someone to process their thoughts with. I believe therapy is for everyone! I pride myself on being an empathetic and responsive listener in session. If you chose me as your therapist you can expect the vibes to be casual and for you to be the main focus. I help clients feel heard, respected, and valued. I work collaboratively with clients to help them achieve their goals.

We are all facing a difficult and challenging time. Acknowledging that you may need a little help and reaching out to someone for support is an important first step. I am committed to creating a non-judgmental, safe space for you to have a dialogue with me. I work with individuals who have experienced traumatic events, suffer from stress, anxiety, depression, challenges in their personal/work relationships. Maybe you just simply "feel off" or "stuck". Please email me to schedule a virtual appointment. My hope is that you will take this step to give yourself a chance to feel better.

I’m glad you found my page! My name is Sage (they/them). Have you ever felt outcast from those around you, or less than others based on the intersectionality of your identities and how you present yourself? You may feel that nobody will understand that coming out later in life is possible- you are not alone. As a non-binary, pan, ace, neurodivergent and disabled therapist, I have lived experience with where you are right now. When you come to see me, you will be met with non-judgment, empathy, connection, and compassion. You are always welcome to come as you are. Outside the therapy room I love nature, dance, and fostering animals!

My experience in the field of mental health extends over thirty years. I specialize in working with those who suffer from anxiety, depression, mood disorders, ADHD, and trauma, but also, a number of other issues which brings people to treatment who are looking for relief from their symptoms.

Struggling with your self esteem? Feeling like you are never good enough? Focusing on what others need and want than what you need and want? Experiencing anxiety and overthinking? Feeling body tension? Having a hard time saying no? Being highly critical of yourself and having a need to be perfect? Finding that relationships are very hard and never turn out the way you want them to? All of these things have a root cause and point to our unfinished business. I can help you see and understand the root cause and see your self from a different place. Direct Inquires Only No Third Parties Please.

Are you struggling with the crush of anxiety and overwhelm? Feeling stuck or directionless? Navigating the tides of loss or a big life change? Craving more peace and ease? I get it. In these challenging times it’s easy to become disconnected from our authentic selves—from purpose, from contentment & joy. Instead, anxiety and stress become constant companions, overpowering everything else. I’m here to support you, and to help you find your way back home to yourself. Together we can explore the big questions of purpose and connection along with practical strategies for current challenges & finding more ease and contentment every day.

With all the muddiness around us in the world and our daily lives, it's easy to become stuck in the quagmire and lose sight of our values. Counseling offers a chance to look introspectively at what is truly important, so we can then discover ways to center those values in our day to day lives. My goal is to build relationships with clients that allow for exploration and deeper understanding of how to live your best life.

When people are experiencing stress, unhappiness, and conflict they often feel like there is no hope. I help individuals work on identifying and processing, triggers, coping with their pain, and moving forward to reach their life goals. I help children, adults, and families focus on their strengths to be able to live their best lives. Individuals may need a variety of ways to achieve this.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

Feeling overwhelmed by anxiety or struggling with your self-worth as a Black woman? Wondering how to break free from always being "the strong friend" or heal some of those generational curses? If these challenges resonate with you, it might be time to seek support from a therapist who truly understands. Together, we can work on a plan to help you find relief and embark on a journey of self-discovery and healing. Keep reading to find out how connecting with me today can be a transformative step in your life.

We each are journeying a long arc of discovery about who we are, what we can do, how we relate, where we are valued, and why we matter. Our career and education help us chart the course of our identity, and they can create fantastic side trips, unexpected detours, and unfortunate layovers. I work with clients who are navigating the challenges, decisions, and transitions related to their changing landscape of work and school. Like a colorful sunrise, I am energized to work with clients who hope to explore and understand the options for mental wellness available to them as learners, professionals, entrepreneurs, and self-advocates.