Therapists in Baden, PA

I believe every one has their own unique potential in overcoming adversity. Life is not easy and often times we need support and someone to listen to our fears, hopes, dreams. We sometimes, need a nudge in a certain direction that we can't clearly see. I can help provide that nudge with whatever your are struggling with and provide insight on how to get there. I also do life coaching. Life coaching is different than therapy in that you may need guidance but not have a psychological disorder.

Feeling overwhelmed, stressed, or out of control? Are your worries preventing you from doing the things you love? If so, you are not alone. Anxiety can make you feel worry, fear, anger, and shame. The good news is, you do not have to travel the road to recovery alone. There is hope and you can get better! “Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone” – Lisa Olivera.

I am a Licensed Professional Counselor specializing in working with teenagers and adults. I have received specialized training in utilizing EMDR, neurofeedback, OCD, couples counseling, eating disorders, and trauma-focused cognitive behavioral therapy for use with children and adults.

I have been helping clients of all ages, races, and backgrounds live more fulfilling, rewarding, hopeful lives for as long as I can remember. It was natural for me to become a psychologist and make my mark on the world by doing exactly what I loved to do. Although my clients continually tell me how much they are helped by therapy, I can honestly say that I am the one who is truly changed by helping others. No matter what your difficulties are, I can assure you that you will be changed in some way by entering therapy. There is no difficulty too great or too small to work on in therapy. The only constant in life is change.

On our journey it can be helpful to have someone to help us read the narratives which often define our lives. Some of those narratives keep us from experiencing what we want for ourselves now and in the future. Since graduating with a Masters in Counseling Psychology from The Seattle School of Theology and Psychology in 2010, I have been working as a therapist with people in various stages of life. A relationship between a therapist and client can provide someone with a deep reflection of how they live and are experienced. I believe therapy can give us the opportunity to rediscover our story in a new way. Real change is possible.

I am a Licensed Professional Counselor who works with individuals from age 6 through adulthood. I work with clients struggling with a number of issues including mood disorders, ADHD, anxiety, trauma, and addictions. I use cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing to help clients through their difficulties.

Stressed? Overwhelmed? Ready to feel better? You have started the process, the hardest part is the next step, reaching out and making an appointment. In the chaotic world we live in today, it is hard to reach that place of healing, self-fulfillment and achievement - but just because it is hard, that doesn't mean it is impossible. Whether it's the day-to-day stresses, traumatic events that haunt you or concerns for your children or loved ones - we are all vulnerable to the struggles of human existence and we don't have to walk our journeys alone. We utilize the best evidence-based practices from neurofeedback to talk therapy.

We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.