Therapists in Beaverton, OR

Finding the right match in a counselor is a daunting challenge. It can be stressful to find a competent and caring professional who can listen to your concerns and help you find a way forward. In my experience, people have unique needs, backgrounds, and challenges. Even common mental health challenges like anxiety and depression look different for each person. I therefore collaborate with clients to find an individualized counseling approach that works best for each person. I draw from a variety of counseling theories, including person-centered therapy, psychodynamic therapy, cognitive-behavioral therapy, and existential therapy.

Hello my name is Taylor, (He/Him) nice to meet you. I am currently accepting new patients in Oregon and Washington. My goal in our work is to help individuals increase self-awareness by providing a safe and non-judgmental environment where clients can explore their thoughts, feelings, and behaviors. I can also assist in clients developing a plan of action, and supporting them in implementing new behaviors and habits. I am trained in advanced trauma therapies, allowing clients to do the deeper work that they need to truly heal.

Making the decision to seek professional help takes courage when feeling overwhelmed and sometimes hopeless that nothing will change. I believe therapy works and can help make that change easier and quicker than you might think. I work with individuals, families and children with compassion, persistence and skills to identify these changes and create a plan that is designed for you. My clients are families that may be facing a difficult transition or grief, a child or teen anxious, withdrawn, angry or out of control. Parents that are exhausted, feeling overwhelmed, and fearful of what is happening to their child.

My role is to support you in creating your own understanding of self, explore your personal truths, and identify your strengths. You have a story and deserve a safe space to share it. My top priority as a therapist is to create a safe, non-judgmental, and non-pathologizing environment to support you in telling your story and working through the process of positive change. My goal is to engage collaboratively and compassionately with each of my clients throughout their therapeutic journey. I find special value in working with all clients on finding new ways to care for self on a deeper and more intimate level.

I specialize in helping clients that have symptoms of Obsessive Compulsive Disorder, Post Traumatic Stress Disorders, and Anxiety disorders, including Social Anxiety, Generalized Anxiety, Body Dysmorphic Disorder, and Phobias. I love working with clients who are motivated and open to trying new things in a safe setting. I hope to provide support and guidance to clients who are seeking change to live a more values-focused life.

Since no two people are the same, no treatment should look the same. I believe in individualizing the counseling experience to the client and their unique needs. Thus, I practice with a trans-theoretical model or across theories. I take into account your readiness for change, your strengths, and your developmental level to create a working relationship that allows for growth and resilience building. Some approaches I have utilized in the past include Wellness Based Counseling, EcoWellness/ EcoTherapy, Cognitive-Behavior Therapy, Dialectical Behavior Therapy, Person-Centered Therapy, and Existential Therapy.

I consider it a true privilege to sit with folx in the processing of life’s complexities and approach the therapeutic process with the perspective that we are all doing the very best that we can with the tools that we’ve been given. It is my belief that each of us has the capacity to hone new skills, heal from the past, and find greater alignment within our bodies and our lives. I operate from a person-centered lens, utilizing empathic connection and unconditional positive regard to provide a safe space for personal healing.

Hello my name is Shayna and it's nice to meet you. I currently have openings for new clients. I am passionate about serving marginalized communities who have previously experienced harm within the mental health system as a result of institutionalized biases. Additionally, I specialize in working with folx transitioning into adulthood, individuals exploring their various identities including gender and sexuality identities, and survivors of trauma related to domestic violence and sexual assault. I have passion in serving the LGBTQ+ community and identify as part of the community. Trauma informed therapy is the basis for my work.

Hello my name is Stephani and I am taking new clients in Oregon. I believe that clients are the experts of their own lives. As a counselor, I work collaboratively with clients to identify strengths and challenges, provide new perspectives, and help identify tools and skills to work towards goals. My clinical approach draws upon various therapeutic models, including Cognitive Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, and Dialectical Behavior Therapy

I truly believe no one should ever have to walk alone through incredibly difficult seasons of life. I approach therapy as a collaboration, rooted in understanding each person as an individual in the context of their family, history, culture, and daily life. My therapeutic style is collaborative and tends to incorporate warmth, humor, and honest feedback. I am motivated to help every client learn healthy ways of getting through mental and emotional difficulties. I'll be there with dedicated compassion, empathy, and nonjudgmental care.

Are you looking to find a positive sense of self or learn healthier ways to problem solve your day-to-day life? I provide mentoring, support, and skills to people who are struggling with identity, coping skills, behavioral struggles, and trauma. I aspire to empower individual struggles, build on individual strengths, and observe the growth made through the therapy process. I believe every client is different, unique, and have their own way to show motivation for change in treatment. I have a passion for encouragement, support to identify internal strengths, build self-confidence, and identify individual morals and values.

“The wound is the place where the light enters you” – Rumi. Life stressors can contribute to feelings of anxiety, depression, loneliness, and even hopelessness. If you are feeling any of these, know that you are not alone. I trust in the power of therapy to re-examine stressful situations in a therapeutic environment. I am passionate about working with children, families, individuals, and couples to help identify barriers and dysfunctions; and to help facilitate positive changes to reinstate normal functions.

Therapy can be very beneficial for individuals willing to have the courage to be vulnerable and open to change. While most people tend to seek therapy after the fact, when things have gone wrong, I also encourage therapy as a means of maintaining wellness. By being proactive, versus reactive, you may find that you'll experience greater happiness and less stress. If you've done your research then you know there are many options for help, which can make it hard to choose; I standby the importance of a strong therapeutic relationship as key to making this work and encourage you not to give up if you don't feel connected at first.

As a therapist, my approach is grounded in empathy, compassion, and person-centered counseling. I don’t believe that therapy is a “one size fits all,” and I utilize a variety of methods, including Cognitive Behavioral Therapy, Trauma-Focused CBT, and Attachment Theory to provide an approach that will fit your individual needs.

There are multiple approaches we can take to therapy together, whether that is dealing with stressors in the present or processing difficult or traumatic events from the past. We can work to develop better insight and self-compassion, set boundaries and develop healthier relationships, or unpack privilege and learn to be a better ally. I am comfortable and knowledgeable about topics relating to sex and sexuality, sex positivity, poly/non-monogamy, and intersections of identity. I have working knowledge in domestic violence, sexual abuse, sexual offending, and addiction issues.

As a counselor, I have experience working with all kinds of people and mental health concerns. One specialty area I have is helping people recover from trauma. I also work with concerns of depression, anxiety, life changes, self-esteem, and more. I honor the value of every person and enjoy utilizing a person’s strengths to help them find solutions to living their best life.

Whether it is issues with mental health, substance use, trauma, anger, relationships, families, anxiety, depression, stress, etc. I believe that the path to recovery is only a perspective change away. Through a compassionate and person-centered approach to counseling, I can help guide you to better understand the connection between thoughts, feelings, and behaviors and help you to live to your fullest potential. As a Certified Alcohol and Drug Counselor II (CADC) I have worked with so many people in the process of living a life of wellness.

I enjoy working with adults 18 and older. My specialties are working with those dealing with bipolar and other persistent mental illnesses, anxiety, depression, grief and loss, life transitions, trauma related symptoms and post-traumatic stress disorder (PTSD, C-PTSD). The evidence based practices I am trained in and able to incorporate into sessions include: Person-Centered Therapy, Motivational Interviewing Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Emotionally Focused Individual Therapy and Solution-Focused Therapy.

My name is Nadège, and I am an LPC(OR), and LMHC (WA). My hope for therapy and our collaboration is that you can become more in tune with your thoughts, actions, and emotions. While in therapy, you are in charge, and we will work together to overcome whatever obstacles life has thrown at you. Together we will explore those obstacles and develop techniques to empower you toward being your best self. As we work to build our therapy relationship, I will help you identify vital resources. In addition to direct client therapy, I offer clinical supervision as a candidate for Professional Registered Associates on paths to Licensure.