Therapists in New York, NY

Tynisha has previously worked as a Mental Health Clinician for over five years within higher education and an outpatient clinic that services Children and Families and two years in private practice. She is integrative and uses a variety of theoretical approaches to help treat clients, but most often uses CBT, DBT, Solution-Focus, Person-Centered and Psychodynamic therapeutic approaches. Tynisha has supported clients managing symptoms associated with depression, anxiety, panic disorders, ADHD, PTSD, self-esteem and relationship issues. Her desire is to help her clients to have harmony between thoughts, feelings and actions.

Hello! I am Dianette Oliva, a Licensed Mental Health Counselor. I have worked with adults, teens and children with various concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, addiction, trauma, and emotional abuse. My therapeutic approaches are Person-centered, CBT, Christian counseling, and couples counseling. I am a laid-back and dedicated therapist who wants to see you be successful. I look forward to partnering with you to achieve all your goals.

Stephanie believes each person is unique in needs. She uses Cognitive Behavioral Therapy, Person Centered Therapy, Psychoanalytic Therapy, Existential Therapy and more to cater her counseling style to best accomplish therapeutic goals. Stephanie also believes the impact of culture, religion, and spirituality play a significant role in the lives of many individuals and incorporates this framework in her work. She helps her clients enhance their relationship with themselves and others and accomplish their goals through exploration of thoughts, patterns, behaviors and habits.

I value the uniqueness of the individual and seek to explore what would work best for the client to achieve the change and understanding they are seeking. I work from a holistic, person-centered approach to help clients identify limiting mindsets and work to achieve lasting change.

Congratulations for taking this first step! Seeking counseling is one of the most courageous decisions that one can make. Many of us experience depression, anxiety, fear, sadness, or dissatisfaction, while feeling unworthy, inadequate, unimportant, misunderstood, unaccepted, unfulfilled, inauthentic, or stuck. We often suffer in silence, trying to cope with day-to-day pressures and stress by ourselves. Therapy supports in identifying practical methods to manage symptoms, develop coping skills, and heal. I am committed to helping you identify and work through obstacles that stand in the way of moving forward.

I'm a licensed mental health counselor with over 20 years of experience providing evidence-based psychotherapy to clients in need. I earned my master’s degree in mental health counseling from Nyack College, and have more recently studied forensic psychology in a post graduate program at John Jay College of Criminal Justice.

Christy offers an approachable, collaborative, nonjudgmental, and adaptive therapeutic style, drawing from CBT and Person-Centered therapies. Her hope for each client is that they feel supported, comfortable and safe during the their unique therapeutic journey.

It may seem impossible to find happiness. It may feel impossible to find hope. I am here provide a safe space for you to feel empowered and heard. I am here to be patient and help you challenge those thoughts and feelings. Your thoughts and feelings matter. You don't have to work through difficult emotions and situations alone. We can work together and explore ways to cope with life transitions and stressors. We all face stress and challenges that impact our daily living. We can begin to heal and experience positive change through a healthy connection with the mind and body.

Balance is the key to life..... with that being said let’s work together to navigate your life’s journey from a holistic standpoint: examining thoughts, actions and self talk. Have you been experiencing limiting beliefs, anxiety, stress, childhood trauma, generational traits / habits, depression, melancholy, feeling stuck, or really just seeking direction? Let’s talk... contact me for a compassionate listener with great insight, understanding, problem solving, skills and techniques to assist you to unlock mental prisms and move forward in your life’s journey with clarity. I am here to help you. Take the 1st step and contact me now.

Janay believes that embarking on a therapeutic journey can be life changing. Janay’s theoretical orientation is a combination of Person-Centered, Strengths-Based and Cognitive Behavioral Therapy. Janay believes that by changing your thought patterns, recognizing your strengths, and building self-esteem, you can create the life you deserve. Janay recognizes that spirituality may play a role in your life and she wants to explore that with you.

Do you find yourself feeling worried and overwhelmed? Stuck in the same thought patterns, facing the same fears and avoiding things? Has life got you down and feeling lost or unsure? I would love to work with you to overcome the challenges you are facing in your life right now. We can work through past hurts and you can become a new, healthier version of the person you wake up wanting to be each day.

What challenging times we live in today! A pandemic, economic instability and future uncertainties can leave anyone feeling stressed, overwhelmed or out of control. However you’re not alone, and there is help for your journey. I’ve worked with individuals just like you from all walks of life. Together, we’ll experience positive and supportive sessions that help you understand how external factors affect our thoughts and emotions and how you can develop tools and habits to lead the life you desire

Life is full of transitions and it's difficult to deal with the day-to-day challenges of family, work, school, health, or grieving a loss. The help of a professional counselor may be necessary to get through some of these moments. I use a Person-Centered technique to create a safe space for you to tell your story. I have over 15+ years of working as a Human Resource Professional and I have seen how workplace bias impacts an individual’s mental well-being. I transitioned into Mental Health Counseling because of my passion for working with individuals and families to find a pathway to getting unstuck and navigating the unknown.

If you’re feeling trapped, there is a way out! Often times we’re told to “handle it”, but if the truth be told, everyone needs help, and the time is now. It’s time to unpack what has been holding you back from your purpose. We do a good job looking good, but not feeling our best self. I want to encourage you to do yourself a favor and begin the process of healing. You’re important and you deserve it. My name is Waltra Montgomery, Licensed Clinical Social Worker (LCSW) and I am here to help you navigate through life’s challenges.

You may be searching for ways to understand your past, connect with the present, and make sense of your future. Therapy isn't a quick fix; it demands time, dedication, and the courage to open up about your truths. Confronting and embracing raw emotions that might come up for you during sessions are all part of the process. Committing to growth is about rediscovering self-love and finding the strength to heal and move forward.

Whether you're transitioning to a new job, anxious about a relationship, navigating a recent loss, these adjustments can feel stressful and overwhelming. I have experience working with trauma, grief, life transitions, depression, anxiety, relational difficulties, and academic/occupational issues. I enjoy working with college/graduate students and young professionals. am trained in a range of modalities including CBT and DBT, but overall, I am person-centered, attachment based and psychodynamically oriented. Thus, I approach therapy from a trauma-focused lens, providing a safe space for clients to process all thoughts and feelings.

I utilize a person-centered, non-pathological approach to therapy. Internal Family Systems is my preferred modality as it views the struggles of humankind, as just that, struggles and not pathology. It also honors the healer inside of each of us, believing that each person not only has the capacity to heal but has a Self that is designed to do just that. In my approach, IFS is used as a road map and we journey together to the destinations you identify. You will do some hard, challenging, and courageous work but you will not do it alone; I will honor all your parts and hold a steady light for you as you journey through.

Greetings! My name is Ann. I am a Licensed Mental Health Counselor with over 18 years of clinical experience. My specific interest is working with various individuals with anxiety, Depression, School Issues, Life Transitions, and Job Stress. I use a mix of approaches that include Christian Counseling, Cognitive Behavioral (CBT), Person-Centered, Supportive, and Strength-Based therapy approaches during treatment with my clients. I believe that when people realize hope in the face of adversity is one of the most significant rewards of becoming a therapist.

I believe the therapeutic process is about relationship and connection. I love supporting people through the difficulties of life. In doing so, I love to laugh, joke, connect, be real, and down to earth. I have an audacious and thought provoking approach to treatment. My approach allows me to directly connect with clients in a manner that is comfortable and authentic. Through treatment I provide my clients with healthy challenges, and autonomy in guiding their own treatment. My goal is to provide a safe and supportive environment for clients.