Therapists in Huntington, NY

If you have been experiencing stressful emotions such as frequent worry, sadness, or anger that is taking you away from living your life or engaging in activities you once enjoyed then considering therapy is a healthy choice. As a mental health counselor, I have worked with individuals who experience various anxiety disorders, depressive disorders, PTSD, OCD, and self-esteem issues. In my work with clients I use a person-centered approach with a large focus on techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) that is tailored to your unique needs.

Zach Cohen is a Mental Performance Coach whom provides mental skills training and counseling to athletes & performers of all ages and levels, sports teams, organizations & governing bodies. He works with collegiate, high school, amateur & youth athletes to improve performance both on & off the field of play. Through a person-centered approach to welling-being & mental health, he works with clients to enhance the whole self and reach for the point in which they are their best self most consistently.

I understand that life can be challenging and overwhelming at times. But please know you don't have to face these struggles alone. I believe in your ability to grow, change, and heal from any adversity you may be facing. Throughout my experience, I've seen countless positive outcomes in my clients, and I'm here to help you tackle any issue that's causing you distress. Whether it's anxiety, ADHD, low self-esteem, depression, dysfunctional relationships, chronic illness, or chronic pain, I'm here to support you with compassion and empathy.

Has a stressful or traumatic event left you feeling depleted, depressed, anxious, or disconnected from your loved ones? By getting lodged in our bodies, stress makes it very difficult to “just get over it,” or "move on." Moving forward and healing, however, is possible. Even by considering psychotherapy, you are making a very important first step towards regaining control of your life. Your choice to value your mental health is the key to getting back your feelings of agency, self-confidence, and sense of control of our own emotions, thoughts, and behaviors.

Are you feeling as if everything in your life is spiraling downward? Perhaps you are tired, sad, lonely, having difficulties concentrating and focusing. Are you having difficulty coping with an event that occurred in your past? You may be feeling fearful or mistrustful of others as a result of this past event. Do you feel anxious and find yourself constantly worrying about things? Is your relationship with your significant other plagued with constant fighting? Do you feel like no matter what you do, nothing ever gets better? Do you feel like giving up? I am here to let you know, that you are not alone, and there is help.

Feeling stuck and don't know how to move forward? Are you tired of the negative narratives that are constantly playing in your head? Do you suffer from anxiety, but are finding it difficult to seek help? With over 35 years experience working with those suffering from anxiety, depression, grief, and trauma, I will listen to your pain and offer guidance, support and practical solutions. When you find the right person to share your darkest shame, remarkable transformations can occur. Let me assist you in your healing journey. Together, we can discover where you may be blocked. You deserve to feel joy again! There is hope! I can help!

Much like Irvin Yalom, an American existential psychotherapist, I too believe that therapy must be individually crafted. We each walk a unique path and on it, we need support. I find the most empowering thing about therapy is that you sit in the drivers seat; my job is to help you navigate any obstacles that impede on your ability to live your most authentic life. I take a holistic approach to therapy and am a strong believer in exploring innovative modalities to healing such as mindfulness, somatic work, and creative expression. In our work together, I will always lead with compassion, respect, and understanding.

Life can manifest itself in negative ways after experiencing trauma. Through an empathetic and compassionate approach, we can explore the best ways to help you work through life’s challenges. Whether its’ anxiety, depression, or the inability to focus on your goals, together we can develop skills to help you get back on track with the life you envision for yourself. Using cognitive behavioral therapy (CBT), applied behavioral analysis (ABA), mindfulness and motivational interviewing, we can find empowering ways to help you overcome some of life’s most common hurdles.

My passion is working with individuals struggling with everyday issues that challenge each of us at different stages of life. I take an experiential approach with my clients, which is "learning through reflection on doing". I relate to my clients in an emotional and authentic way by providing real-life guidance and direction for individuals to assess and redirect their relationships and goals. For 20 years, I have had a private clinical practice. My post-graduate education has focused on marriage, post-traumatic stress, gender identification, abandonment, trauma, adult-children of alcoholics, women's issues, divorce adjustment, grief and phobias.

Even on the best days, life can be pretty overwhelming. Finding the right therapist for yourself can be key to helping you get where you want to be in life. My name is Sara Braverman, LCSW and I want to help you unpack what is going on in your life. Everyone needs a person to confide in without judgement, with compassion and understanding. A living journal no one will ever read. Everybody needs a 'nobody'. A person who you can 'dump' all your troubles on and walk away feeling lighter. Tell me your struggles and let's work through them together in the hopes that you will be able to walk away feeling stronger.

In my private practice, I utilized a multi-modal approach including DBT, CBT, basic EMDR, family systems therapy as well as other techniques. I tailor all of my sessions to the client needs and modes of expression whether that is verbal, narrative or through play. I welcome clients from all walks of life who seek assistance in overcoming their obstacles to become the best that they can be.

As a mental health counselor, I create a warm, supportive environment where an individual can express their feelings in detail without feeling judged or criticized. I believe in treatment being tailored to the individuals specific needs. I do this by developing an understanding of your background so I can better assist your present concerns. Specializing in client centered psychotherapy and rational emotive cognitive behavioral therapy, I assist my patients in overcoming obstacles, developing strategies to reach personal goals, and creating effective coping skills to help manage stressful situations.

I am Bilingual/Bicultural and have over 28 years experience treating Individuals and Couples. Conflicts impeding communication and resolution of self-destructive behaviors are typical concerns raised in therapy. Clients often are looking for new strategies to help cope with life's changing circumstances and to remove obstacles preventing growth. To explore these issues, a safe and confidential environment must be established. I am dedicated to working with care, compassion and respect for my clients throughout the therapeutic process.

Are you like so many feeling “ stuck” or overwhelmed? I can help you. As a specialist, I have treated numerous individuals and couples regain their life back. I will teach you skills that you will use for years to come and you will be successful! Together we will work through difficult transitions, and build strategies for improving your overall mental health, I would love to meet you. Call me or visit my website www.yourserenitycorner.com

Our therapy style is rooted in personal connection, trust, and open dialogue. We specialize in an individualized model of therapy, customizing therapeutic sessions and strategies to each client. Through out sessions, clients are set-up to achieve their goals, both personally and professionally. We provide clients with a safe and trusting environment designed to improve coping skills, insight, and self-awareness.

Choosing which therapist is right for you can be a tough decision, so to help, here's a little bit about me. I'm warm, compassionate, and intuitive, setting up an environment that is comfortable and non-judgmental. Together we will work to explore and process concerns. As this happens, we are able to peel layers and gain insight into these issues so that you can understand what needs to be done to create effective change .

Life can be incredibly difficult, complex, and, at times, confusing. It can also be rewarding, fulfilling, and enlightening. My role as a psychologist is to help you better understand yourself and, in so doing, equip you with the skills and insight needed to live your life in a way that is rich and meaningful, whatever that looks like to you. Using the collaborative treatment plan LifeMaps, we will work together at a pace that is comfortable while ensuring you reach your goals. I am a Black woman, the daughter of immigrants, and an LGBTQIA+ ally, and all of these identities deeply inform my clinical work.

With over 35 years experience I am able to successfully treat numerous diagnoses and life problems, from bipolar disorder, alcohol and other addictive problems to marital counseling. I work with adolescents and adults to help them to remove obstacles from their lives so they can enjoy the most fulfilling life. I love to engage with patients who are interested in the benefits of psychotherapy.

The most rewarding thing I do is help people create more intimacy & vulnerability with themselves and others. One of my main focuses is helping clients embrace their relationships in healthier ways. I enjoy working with clients who have blocks that are keeping them from desired romantic relationships. Together we can address underlying stresses from trauma or current triggers and work through them, developing new coping skills along the way. I believe individuals understand their strengths and limitations best, and so my task will be in helping to deepen awareness.