Lakesha L Means
Clinical Social Work/Therapist, LCSW Verified
Raleigh, NC 27609
Offers online therapy
I take a person centered approach, which is client focused, and include other systemic evidence based models to assist with treating symptoms.
My ideal clients are individuals and or families who are in need of effective counseling, skills training, interventions and resource coordination and more. I am committed to individual therapy, family preservation, and empowering individuals to set and achieve their own goals. I want to remove the negative stigma attached to therapy and support my clients on their development. I am very passionate about helping clients find ways to regulate and process their emotions effectively. I am committed to helping my client focus on building an effective connection and engagement by conveying a sense of worthiness, dignity and respect.
(984) 214-8206
Verified
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Raleigh, NC 27609
Offers online therapy
I take a person centered approach, which is client focused, and include other systemic evidence based models to assist with treating symptoms.
My ideal clients are individuals and or families who are in need of effective counseling, skills training, interventions and resource coordination and more. I am committed to individual therapy, family preservation, and empowering individuals to set and achieve their own goals. I want to remove the negative stigma attached to therapy and support my clients on their development. I am very passionate about helping clients find ways to regulate and process their emotions effectively. I am committed to helping my client focus on building an effective connection and engagement by conveying a sense of worthiness, dignity and respect.
Photo of Mary D Constantino, Clinical Social Work/Therapist
Mary D Constantino
Clinical Social Work/Therapist, MSW, LCSW Verified
Raleigh, NC 27615
Offers online therapy
I work compassionately with individuals across the life span to identify and solve problems. Working together, I help clients identify sources of unhappiness and develop new ways to cope with difficult situations. I take a person centered, individualized approach to help clients increase happiness. Helping individuals and families strengthen their relationships is an important factor in lowering depression and anxiety and creating emotional wellness.
(919) 624-5201
Verified
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Raleigh, NC 27615
Offers online therapy
I work compassionately with individuals across the life span to identify and solve problems. Working together, I help clients identify sources of unhappiness and develop new ways to cope with difficult situations. I take a person centered, individualized approach to help clients increase happiness. Helping individuals and families strengthen their relationships is an important factor in lowering depression and anxiety and creating emotional wellness.
Photo of Becky Mangasarian, Counselor
Becky Mangasarian
Counselor, MS, LCMHCA, CRC Verified
Raleigh, NC 27610
I offer a person-centered and strength based therapy.
If you struggle with depression, anxiety, ADHD, Dissociative Disorders, or any form of trauma, I am here to help. Understanding these things can be very overwhelming and confusing. I will help you understand these difficulties and help you develop a plan to navigate your life with them. I can help with communicating your needs and learning to manage strong emotions. All of this can help you take back parts of your life and learn new things about you.
(919) 635-9782
Verified
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Raleigh, NC 27610
I offer a person-centered and strength based therapy.
If you struggle with depression, anxiety, ADHD, Dissociative Disorders, or any form of trauma, I am here to help. Understanding these things can be very overwhelming and confusing. I will help you understand these difficulties and help you develop a plan to navigate your life with them. I can help with communicating your needs and learning to manage strong emotions. All of this can help you take back parts of your life and learn new things about you.
Photo of Robin Roche, Clinical Social Work/Therapist
Robin Roche
Clinical Social Work/Therapist, LCSW Verified
Raleigh, NC 27615
Offers online therapy
Robin uses person-centered, collaborative, strength-based, cognitive behavioral, motivational, and solution-focused approaches to therapy.
Robin is a Licensed Clinical Social Worker in North Carolina with 10 years of experience working with adults in behavioral health, medical, and social services settings to address mental health and psycho-social needs. She enjoys the therapeutic partnership – working with clients to learn, grow, and solve problems together. She graduated from the University of North Carolina at Chapel Hill with a Bachelor of Arts and Master of Social Work.
(919) 726-0702
Verified
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Raleigh, NC 27615
Offers online therapy
Robin uses person-centered, collaborative, strength-based, cognitive behavioral, motivational, and solution-focused approaches to therapy.
Robin is a Licensed Clinical Social Worker in North Carolina with 10 years of experience working with adults in behavioral health, medical, and social services settings to address mental health and psycho-social needs. She enjoys the therapeutic partnership – working with clients to learn, grow, and solve problems together. She graduated from the University of North Carolina at Chapel Hill with a Bachelor of Arts and Master of Social Work.
Photo of Kim Henley, Licensed Clinical Mental Health Counselor
Kim Henley
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC Verified
Raleigh, NC 27615
Offers online therapy
After that, I use often use Person-Centered Therapy, Narrative Therapy, and Brief Solution-Focused Brief Therapy for crises.
I have seen people transform their lives in the face of great adversity when they believe in themselves. That is why after 15 years in this field, I remain an eternal optimist. It is also why I believe everyone can benefit from counseling. I believe in building therapeutic relationships with the individuals I serve, because relationships are often one of the biggest challenges people face. For the past three years, I have worked at a dual domestic violence and sexual assault agency, where I became a Certified Victim Service Practitioner and a Certified Victims’ Advocate. While there, I learned how to help victims of crime.
(984) 400-4745
Verified
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Raleigh, NC 27615
Offers online therapy
After that, I use often use Person-Centered Therapy, Narrative Therapy, and Brief Solution-Focused Brief Therapy for crises.
I have seen people transform their lives in the face of great adversity when they believe in themselves. That is why after 15 years in this field, I remain an eternal optimist. It is also why I believe everyone can benefit from counseling. I believe in building therapeutic relationships with the individuals I serve, because relationships are often one of the biggest challenges people face. For the past three years, I have worked at a dual domestic violence and sexual assault agency, where I became a Certified Victim Service Practitioner and a Certified Victims’ Advocate. While there, I learned how to help victims of crime.
Photo of Morgan Kelly, Licensed Clinical Mental Health Counselor
Morgan Kelly
Licensed Clinical Mental Health Counselor, MA, LCMHC Verified
Raleigh, NC 27606
Offers online therapy
In sessions, I use person-centered therapy, which focuses on empathy and respect, and integrate a feminist theory lens.
Feel like you need to earn your worth, like being anything less than perfect isn't okay? Maybe you're living with an eating disorder that leaves you worrying about or compensating for what you put into your body and trying to control it's shape and size. Do you struggle with self-worth or figuring out and feeling okay with being who you really are? Maybe you've been through trauma or abuse that has left you searching for ways to cope.
(919) 694-4309
Verified
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Raleigh, NC 27606
Offers online therapy
In sessions, I use person-centered therapy, which focuses on empathy and respect, and integrate a feminist theory lens.
Feel like you need to earn your worth, like being anything less than perfect isn't okay? Maybe you're living with an eating disorder that leaves you worrying about or compensating for what you put into your body and trying to control it's shape and size. Do you struggle with self-worth or figuring out and feeling okay with being who you really are? Maybe you've been through trauma or abuse that has left you searching for ways to cope.
Photo of Sara Megeed, Clinical Social Work/Therapist
Sara Megeed
Clinical Social Work/Therapist, MSW, LCSWA, LCASA Verified
Raleigh, NC 27607
Offers online therapy
My therapeutic approach is warm, supportive, person-centered, and collaborative.
Accepting new clients - Hi, my name is Sara! I am a Licensed Clinical Social Worker Associate and Licensed Clinical Addiction Specialist Associate. Whether you are dealing with an addiction, anxiety, depression, perfectionism, low self-esteem, or other mental health concern, I am here to help guide you in the direction of your goals. I hope to support you in living a more meaningful and present life according to the things you care about the most. I believe that with the right support, everyone has the natural drive and ability to reach their goals and live a fulfilling life.
(919) 568-5865
Verified
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Raleigh, NC 27607
Offers online therapy
My therapeutic approach is warm, supportive, person-centered, and collaborative.
Accepting new clients - Hi, my name is Sara! I am a Licensed Clinical Social Worker Associate and Licensed Clinical Addiction Specialist Associate. Whether you are dealing with an addiction, anxiety, depression, perfectionism, low self-esteem, or other mental health concern, I am here to help guide you in the direction of your goals. I hope to support you in living a more meaningful and present life according to the things you care about the most. I believe that with the right support, everyone has the natural drive and ability to reach their goals and live a fulfilling life.
Photo of Jasmine Potts, Licensed Clinical Mental Health Counselor
Jasmine Potts
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC Verified
Raleigh, NC 27615
Offers online therapy
I use an eclectic approach to therapy combining cognitive behavioral skills training with person-centered, insight-oriented approaches.
As a Licensed Clinical Mental Health Counselor, I believe in providing a safe and supportive environment where individuals can connect and be heard. I believe that the issues we face in life have psychological, biological, emotional, social, and spiritual dimensions. I work with children, adolescents, and their families in developing social and emotional skills, processing life transitions, improving challenging behaviors, and building self-esteem.
(919) 336-1074 x1
Verified
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Raleigh, NC 27615
Offers online therapy
I use an eclectic approach to therapy combining cognitive behavioral skills training with person-centered, insight-oriented approaches.
As a Licensed Clinical Mental Health Counselor, I believe in providing a safe and supportive environment where individuals can connect and be heard. I believe that the issues we face in life have psychological, biological, emotional, social, and spiritual dimensions. I work with children, adolescents, and their families in developing social and emotional skills, processing life transitions, improving challenging behaviors, and building self-esteem.
Photo of Akéla Yarn
Akéla Yarn
Raleigh, NC 27615
Offers online therapy
Akéla Yarn is a Licensed Clinical Mental Health Counselor Associate (LCMHCA) and Associate level Licensed Clinical Addiction Specialist (LCAS-A) in North Carolina.She uses an integrative approach according to the needs and goals for therapy, incorporating person-centered, solution-focused, cognitive-behavioral, and motivational interviewing in her practice.Her treatment areas include working with adjustment, depression, disordered eating, anxiety, grief, self-esteem, trauma, substance use, identity, relationships, race and ethnicity, and academic/employment issues.
(919) 647-7363
Verified
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Raleigh, NC 27615
Offers online therapy
Akéla Yarn is a Licensed Clinical Mental Health Counselor Associate (LCMHCA) and Associate level Licensed Clinical Addiction Specialist (LCAS-A) in North Carolina.She uses an integrative approach according to the needs and goals for therapy, incorporating person-centered, solution-focused, cognitive-behavioral, and motivational interviewing in her practice.Her treatment areas include working with adjustment, depression, disordered eating, anxiety, grief, self-esteem, trauma, substance use, identity, relationships, race and ethnicity, and academic/employment issues.
Photo of J Bass, Counselor
J Bass
Counselor, MA, LCMHCA, NCC, LCASA, CSI Verified
Raleigh, NC 27609
Offers online therapy
I apply a Person-Centered approach to counseling which means rather than viewing people with mental health needs as inherently flawed, with problematic behaviors and thoughts that require treatment, I recognize that each person has the capacity and desire for personal growth and change. I use various counseling techniques such as unconditional positive regard, and theories such as Nurture Play Structure (NPS), Cognitive Behavioral Therapy (CBT), psychodynamic therapy, narrative therapy, and Gestalt therapy as well as Psychoeducation to provide the utmost individualized plan of care and professional counseling support.
(919) 298-8795
Verified
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Raleigh, NC 27609
Offers online therapy
I apply a Person-Centered approach to counseling which means rather than viewing people with mental health needs as inherently flawed, with problematic behaviors and thoughts that require treatment, I recognize that each person has the capacity and desire for personal growth and change. I use various counseling techniques such as unconditional positive regard, and theories such as Nurture Play Structure (NPS), Cognitive Behavioral Therapy (CBT), psychodynamic therapy, narrative therapy, and Gestalt therapy as well as Psychoeducation to provide the utmost individualized plan of care and professional counseling support.
Photo of Danielle Hood, Counselor
Danielle Hood
Counselor, LCMHC, LCASA Verified
Raleigh, NC 27609
Offers online therapy
My clinical approach to your journey would include Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Person-Centered therapy.
When you make the decision to take charge of your mental health and venture into therapy, you want to find a therapist who makes you feel comfortable and encouraged. Someone who will listen, understand, and most importantly - care about your therapeutic growth. People seek therapy for numerous reasons, like depression, trauma, anxiety, life transitions, etc. No matter what brings you to therapy, I would love to assist you throughout the process, to reach your goals. We don't have to do all of it alone. We were never meant to.” -Dr. Brené Brown
(919) 343-9315
Verified
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Raleigh, NC 27609
Offers online therapy
My clinical approach to your journey would include Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Person-Centered therapy.
When you make the decision to take charge of your mental health and venture into therapy, you want to find a therapist who makes you feel comfortable and encouraged. Someone who will listen, understand, and most importantly - care about your therapeutic growth. People seek therapy for numerous reasons, like depression, trauma, anxiety, life transitions, etc. No matter what brings you to therapy, I would love to assist you throughout the process, to reach your goals. We don't have to do all of it alone. We were never meant to.” -Dr. Brené Brown
Photo of Lara House DeChicio, Clinical Social Work/Therapist
Lara House DeChicio
Clinical Social Work/Therapist, MSW, LCSW Verified
Raleigh, NC 27606
Offers online therapy
I specialize in women's mental health utilizing a person-centered approach.
In the journey of life, we can all experience challenges which shake our foundations. At times the pressures of life can just feel overwhelming. Maybe you are feeling lost, confused, or even scared. I hear you. Taking the first step and reaching out for support can be incredibly hard AND you are so worth it!!!
(984) 217-8808
Verified
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Raleigh, NC 27606
Offers online therapy
I specialize in women's mental health utilizing a person-centered approach.
In the journey of life, we can all experience challenges which shake our foundations. At times the pressures of life can just feel overwhelming. Maybe you are feeling lost, confused, or even scared. I hear you. Taking the first step and reaching out for support can be incredibly hard AND you are so worth it!!!
Photo of Gwendolyn Keith Newsome, Licensed Clinical Mental Health Counselor
Gwendolyn Keith Newsome
Licensed Clinical Mental Health Counselor, PhD, LCMHC-S Verified
Raleigh, NC 27605
Offers online therapy
At the foundation of Gwen's counseling style is a person-centered approach that honors the uniqueness of the individual and their inherent strengths.
Gwen received her Master's degree in counseling at UNC-Greensboro and her Ph.D. at North Carolina State University. During her doctoral training, she did a clinical internship with the Veteran's Administration where she provided individual, group, and couples counseling at the Raleigh Vet Center. She also counseled at-risk youth through local community organizations. In addition to her work as a clinical mental health counselor, Gwen teaches graduate courses in mental health counseling and provides supervision to counselors seeking professional licensure. Her background includes combat and sexual trauma; military families in transition, stress related to multicultural issues of race and gender, anxiety, and depression.
(919) 816-2031
Verified
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Raleigh, NC 27605
Offers online therapy
At the foundation of Gwen's counseling style is a person-centered approach that honors the uniqueness of the individual and their inherent strengths.
Gwen received her Master's degree in counseling at UNC-Greensboro and her Ph.D. at North Carolina State University. During her doctoral training, she did a clinical internship with the Veteran's Administration where she provided individual, group, and couples counseling at the Raleigh Vet Center. She also counseled at-risk youth through local community organizations. In addition to her work as a clinical mental health counselor, Gwen teaches graduate courses in mental health counseling and provides supervision to counselors seeking professional licensure. Her background includes combat and sexual trauma; military families in transition, stress related to multicultural issues of race and gender, anxiety, and depression.
Photo of Melissa Lancaster McCurry, Lic Clinical Mental Health Counselor Associate
Melissa Lancaster McCurry
Lic Clinical Mental Health Counselor Associate, MAMHC, LCMHCA, LCASA Verified
Raleigh, NC 27612
Offers online therapy
It may involve music, sand play, psychodrama, or even, ironically, watching tv and movies! I use a person-centered approach based in Acceptance and Commitment, Cognitive Behavioral, DBT, and Narrative therapies.
NOW ACCEPTING CLIENTS! Do you struggle with feeling happy, communicating clearly, or building fulfilling relationships? Are you aware of how past trauma is still affecting you? Understanding your past can be the key to your future! Together, we will explore issues such as survival of interpersonal violence, an addicted parent, witnessing a violent event, natural disasters and other traumatic events that have contributed to your addictive behaviors, mental illness, or unhealthy relationships. With this knowledge we will discuss healthy coping skills, building a support network, and planning for safety in the face of your triggers.
(984) 205-9133
Verified
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Raleigh, NC 27612
Offers online therapy
It may involve music, sand play, psychodrama, or even, ironically, watching tv and movies! I use a person-centered approach based in Acceptance and Commitment, Cognitive Behavioral, DBT, and Narrative therapies.
NOW ACCEPTING CLIENTS! Do you struggle with feeling happy, communicating clearly, or building fulfilling relationships? Are you aware of how past trauma is still affecting you? Understanding your past can be the key to your future! Together, we will explore issues such as survival of interpersonal violence, an addicted parent, witnessing a violent event, natural disasters and other traumatic events that have contributed to your addictive behaviors, mental illness, or unhealthy relationships. With this knowledge we will discuss healthy coping skills, building a support network, and planning for safety in the face of your triggers.
Photo of Debra A. Jenkins, Counselor
Debra A. Jenkins
Counselor, MA, LCMHC-A, LCAS, CPSS Verified
Raleigh, NC 27615
Offers online therapy
I am well versed in Christian Counseling, MI, CBT, SFBT, Strength Based, Exposure, Person Centered and Compassion Therapies.
Are you being challenged by life's circumstances and need a safe space and nonjudgmental ear? Are you feeling depressed, anxious, or lacking motivation? Maybe you don't believe that you count and struggle to find your voice in personal/professional relationships? Are you experiencing low self-esteem, grieving the loss of a loved one or some other painful life event? Whatever your concern, I want you to know that you are stronger than you think you are. As humans, we all face challenges that seem overwhelming. It is okay to reach out for support. You don't have to do this alone.
(984) 203-9798
Verified
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Raleigh, NC 27615
Offers online therapy
I am well versed in Christian Counseling, MI, CBT, SFBT, Strength Based, Exposure, Person Centered and Compassion Therapies.
Are you being challenged by life's circumstances and need a safe space and nonjudgmental ear? Are you feeling depressed, anxious, or lacking motivation? Maybe you don't believe that you count and struggle to find your voice in personal/professional relationships? Are you experiencing low self-esteem, grieving the loss of a loved one or some other painful life event? Whatever your concern, I want you to know that you are stronger than you think you are. As humans, we all face challenges that seem overwhelming. It is okay to reach out for support. You don't have to do this alone.
Photo of Lizzie Elder, Clinical Social Work/Therapist
Lizzie Elder
Clinical Social Work/Therapist, LCSW Verified
Raleigh, NC 27606
Offers online therapy
You will have the option to participate in person centered therapy, where you define what feels safe & comfortable for you.
I feel strongly that compassion, unconditional positive regard, and a strength-based perspective as a clinician are vital tools that are necessary in the process of restoration and healing. Your perspective, needs, values, and goals will be the foundation for your therapy sessions. With this, combined with knowledge of Evidence-Based Practice and best practices, we will determine together a process that feel safe and comfortable for you. I work in an integrated approach, tailoring treatment from several frameworks to best support your needs and goals, utilizing resiliency based interventions that help one thrive.
(919) 752-3914
Verified
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Raleigh, NC 27606
Offers online therapy
You will have the option to participate in person centered therapy, where you define what feels safe & comfortable for you.
I feel strongly that compassion, unconditional positive regard, and a strength-based perspective as a clinician are vital tools that are necessary in the process of restoration and healing. Your perspective, needs, values, and goals will be the foundation for your therapy sessions. With this, combined with knowledge of Evidence-Based Practice and best practices, we will determine together a process that feel safe and comfortable for you. I work in an integrated approach, tailoring treatment from several frameworks to best support your needs and goals, utilizing resiliency based interventions that help one thrive.
Photo of Erin Moore, Counselor
Erin Moore
Counselor, MS, LPMHC, LCAS Verified
Raleigh, NC 27615
Offers online therapy
I recognize that you are the expert on your life, maintaining a person-centered approach to: Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Brief Therapy, Radical Acceptance, Exposure Therapy, etc.
I am here to help. You chose what we work on. We get there together. My goal is to provide a relationship which you may use for personal growth. Whether it's day-to-day stress, grief/loss, anxiety, depression, alcohol and drug addiction or trauma, I partner with you when life becomes un-manageable to work towards positive change. I strive to create an environment that allows you to feel comfortable, safe and facilitates growth. My style is fluid, collaborative and tailored to your individual needs.
(919) 694-4278
Verified
View

Raleigh, NC 27615
Offers online therapy
I recognize that you are the expert on your life, maintaining a person-centered approach to: Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Brief Therapy, Radical Acceptance, Exposure Therapy, etc.
I am here to help. You chose what we work on. We get there together. My goal is to provide a relationship which you may use for personal growth. Whether it's day-to-day stress, grief/loss, anxiety, depression, alcohol and drug addiction or trauma, I partner with you when life becomes un-manageable to work towards positive change. I strive to create an environment that allows you to feel comfortable, safe and facilitates growth. My style is fluid, collaborative and tailored to your individual needs.
Photo of Haylee Allen, Clinical Social Work/Therapist
Haylee Allen
Clinical Social Work/Therapist, LCSW-A, LCAS, CSI, CADC, CPS-R Verified
Raleigh, NC 27601
Offers online therapy
I offer a person centered approach incorporating a variety of therapeutic techniques geared towards your individualized goals.
With experience in various roles from therapist, prevention specialist, and program director I enjoy helping young children, teenagers, and adults achieve balance in everyday living. My expertise include mental health therapy, chemical dependency counseling, curriculum development and instruction, care management, and substance misuse prevention and education. I have experience working with youth and adults in various settings from the foster care environment, outpatient and inpatient treatment centers, to private practice.
(984) 204-7259
Verified
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Raleigh, NC 27601
Offers online therapy
I offer a person centered approach incorporating a variety of therapeutic techniques geared towards your individualized goals.
With experience in various roles from therapist, prevention specialist, and program director I enjoy helping young children, teenagers, and adults achieve balance in everyday living. My expertise include mental health therapy, chemical dependency counseling, curriculum development and instruction, care management, and substance misuse prevention and education. I have experience working with youth and adults in various settings from the foster care environment, outpatient and inpatient treatment centers, to private practice.
Photo of Emily Silver, Licensed Clinical Mental Health Counselor
Emily Silver
Licensed Clinical Mental Health Counselor, LCMHC Verified
Raleigh, NC 27607
Offers online therapy
My therapy style is eclectic and will tailor therapeutic interventions based on the individual needs, goals, and life experiences of each client. I utilizes evidenced based practices such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) as well as incorporate psychodynamic and attachment approaches. No matter what the theory or intervention, my is focused on working through a trauma-informed lens and my approach is warm and person-centered. I have experience working with various mood disorders (such as depression and anxiety), trauma and PTSD, OCD, psychosis, adjustment disorders, a personality dx.
Verified
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Raleigh, NC 27607
Offers online therapy
My therapy style is eclectic and will tailor therapeutic interventions based on the individual needs, goals, and life experiences of each client. I utilizes evidenced based practices such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) as well as incorporate psychodynamic and attachment approaches. No matter what the theory or intervention, my is focused on working through a trauma-informed lens and my approach is warm and person-centered. I have experience working with various mood disorders (such as depression and anxiety), trauma and PTSD, OCD, psychosis, adjustment disorders, a personality dx.
Photo of Solana Wild, Licensed Clinical Mental Health Counselor
Solana Wild
Licensed Clinical Mental Health Counselor, MS, LCMHC Verified
Raleigh, NC 27603
Offers online therapy
I utilize an integrative treatment approach, drawing from Cognitive Behavioral Therapy and Person-Centered Therapy.
Though we experience a variety of emotional concerns on a daily basis, it is not always easy to name, express them, or even know what to do with them. I am here to help with that. As your therapist, it is my goal to help you improve not only your relationship with your emotions, but also your relationship with yourself, others, and your life. It is my passion to help you set and achieve goals that will cultivate a life that you want to live. I work as a team with my clients to determine the most effective steps for meeting those goals.
(919) 276-8105
Verified
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Raleigh, NC 27603
Offers online therapy
I utilize an integrative treatment approach, drawing from Cognitive Behavioral Therapy and Person-Centered Therapy.
Though we experience a variety of emotional concerns on a daily basis, it is not always easy to name, express them, or even know what to do with them. I am here to help with that. As your therapist, it is my goal to help you improve not only your relationship with your emotions, but also your relationship with yourself, others, and your life. It is my passion to help you set and achieve goals that will cultivate a life that you want to live. I work as a team with my clients to determine the most effective steps for meeting those goals.

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