Person-Centered Therapists in Saint Louis, MO

Jill Carron, MS, LPC, is a Licensed Professional Counselor specializing in working with children, adolescents, and adults with a variety of issues such as anxiety, depression, suicidal ideation, self-harm behaviors, relationships, anger management, ADHD, trauma, and family conflict. Jill uses various types of therapy in her sessions including Person-Centered Therapy, Play Therapy, Mindfulness, and Cognitive Behavioral Therapy.

First, I would like to say welcome and congratulate you on taking the necessary steps to getting the care, attention and support you deserve! I personally know from previous experience that these first steps can sometimes feel the most difficult; but with encouragement, determination and perseverance, you will be revealed as the conqueror you already are!

As they say now, "Life be life'n!" Challenges arise everyday that may cause you stress, anxiety, or maybe even feel a little less motivated. You need someone neutral to talk to and help you gain an understanding and a different perspective. You want to find solutions to those concerns, but you don't know where to start. Together, we will unpack and explore any challenges. We will work together to reframe negative thought patterns. We will brainstorm and partner on how to navigate your concerns. I will provide tools and resources that you may find helpful along the way.

My name is Dr. Chérie Swingler, and I am a Licensed Professional Counselor (LPC) in Missouri. I have over 12 years experience working in the arena of counseling and therapeutic services. Much of my education and work experience has been focused on issues related to careers/education, anxiety, anger management, depression, trauma, ADHD and relationship/family conflicts.

I am a nationally certified DBT therapist. Dialectical Behavior Therapy is my orientation and specialty. My orientation and personal experiences have inspired me to work toward the treatment of clients struggling with childhood trauma, PTSD, anxiousness, distress tolerance, emotion regulation, relationship issues, LGBTQ concerns, NSSI(Self-Injury) and Borderline Personality Disorder.

Hi there! I am a Licensed Clinical Social Worker with over 10 years of experience ready to offer therapeutic space to address the current challenges you may be experiencing in your life right now. I help clients who struggle with postpartum, ADHD, Autism, Depression, Anxiety, Career Confusion or Grief/Loss. I utilize therapy modalities such as CBT and the psychodynamic theory to assist clients in gaining self-awareness, self-acceptance and develop coping skills. I have specific training in Behavioral Modification and Parent Coaching.

I create a welcoming safe space to feel comfortable exploring your unique needs. I foster the philosophy that YOU are the expert of your own life and believe my role is to provide an environment where you have the ability to express yourself without judgment! I see adults coping with a variety of issues including life adjustments, anxiety, depression, and am passionate about working with the LGBTQIA+ community. I utilize person centered theory and incorporate solution-focused and motivational interviewing modalities with an emphasis on mindfulness.

Have you been struggling recently and not knowing how to cope? Have you been navigating stress with life, school, relationships, and/or your sports performance? I understand what it feels like to not know what is next, to feel like there is this weight on your shoulders and chest; I want you to know you are not alone. Therapy is nothing to be ashamed of and I want to be the person to help you through this stage in your life so you can become your most authentic self.

Life can be chaotic and stressful. As a therapist, my passion is helping clients create more peace & presence in their stressful lives so that they can tap into their intuition and connect to their authentic selves. Through collaborative work and an emphasis on mind-body connection, I support clients as they explore their deepest pains, longings, & hopes. Through this reflective work, we can view our obstacles with new eyes, implement effective coping skills, cultivate mindfulness practices, & create change.

My clients come from many walks of life and may be going through several challenges in this thing we call life. My goal is to make therapy a safe space for my clients to process their presenting problems and not feel judged. Only evidence-based therapy approaches will be used to help my clients reach their therapy goals including Person Centered, Solution Focused Brief Therapy, Cognitive Behavioral Therapy (CBT), and Trauma Informed Care. I help my clients feel validated, empowered, and capable to overcome life challenges.

Now Accepting Coaching Clients Nationwide! Schedule NOW! -> Blessings! I specialize in guiding POC and LGBTQIA+ individuals and couples towards nurturing healthier relationships. Facing issues like stress, burnout, and communication challenges? You're in the right place. Together, we'll work on enhancing communication, deepening intimacy, and managing conflict with ease. My approach is empathetic and empowering, aiming to help you break generational patterns and thrive in your relationships. Whether you're on a personal growth journey or looking to enrich your partnership, I'm here to support you every step of the way.

It can be hard to admit when we’re not ok. Sometimes our thoughts, emotions, and past experiences can make it difficult for us to experience peace and live life how we desire. What if you could find relief and learn healthy and helpful ways of coping during difficult moments? I believe that everyone possesses positive, innate tools that can help them conquer life’s challenges, gain personal growth, and experience healing. I support individuals experiencing personal challenges related to stress, anxiety, depression, trauma, self-esteem/self-worth, postpartum, and other life transitions.

Professional Counseling Services in Missouri: In today's fast-paced world, we all need a support system to navigate life's challenges. When the support from family and friends isn't enough, seeking professional counseling can make a significant difference. Anxiety, stress, and chronic illnesses can take a toll on our mental well-being, leading to feelings of depression and making life more challenging than necessary. About Me: I am a dedicated counselor with a passion for helping individuals find their balance, strength, and purpose, with a Master of Social Work degree from Washington University earned in 2004.

Keegan knows the road that leads you into the counseling room can be difficult and painful. Whether the catalyst is some form of trauma, abuse, grief, challenges involving sex and sexuality or a desire to seek greater health and self-awareness, this decision is courageous. In counseling, Keegan blends elements of person-centered theory, internal family systems and knowledge about trauma, attachment and family dynamics into an integrative holistic approach.

Do you ever feel like you’ve been fighting an internal battle with yourself? Do you notice that the more you try to force yourself to stop thinking and feeling a certain way, the more unmanageable it becomes? What if I told you that you could let go of this struggle and instead use that energy to focus on what is most important to you in your life? I know this may sound impossible, but in our work together I will teach you how to change your relationship with your thoughts, feelings, experiences, and self so you can get back to living the life you want and deserve.

Have you ever felt all alone or like you don’t have anybody to talk to? Would you like to connect with someone or have a space where you can feel like that same someone understands you? Let me invite you to a safe environment that will allow you to be yourself and be received without judgment. Let me invite you to an area where you can express your feelings, talk openly and create healthy relationships which can then be applied to your daily challenges and struggles. This is what you will experience with me in a counseling relationship - safety, non-judgment and unconditional positive regard.

I am a person-centered and solution-focused therapist. I like to provide people with an encounter that will change their lives.

Accepting new clients May '24- I believe everyone has an inner strength and that a large part of my role as a therapist is to assist you in discovering and utilizing whatever that strength may be! It is vital to the therapy process to feel a genuine connection with your therapist, so I focus on establishing rapport and strive to create a safe and open environment in which you can feel comfortable to be yourself. I provide individual therapy and am passionate about helping clients navigate a variety of concerns including: anxiety, depression, perinatal/postpartum mental health, self-esteem, relationship issues, and life transitions.

Showing up as your authentic self in the world can be scary. Will I be accepted? Why am I the way that I am? What are these feelings I’m experiencing, and can I trust them? I provide a safe, non-judgmental space for you to explore and process all of these questions and more.