Therapists in Northbrook, IL

Photo of Mindy Herskovitz, Counselor in Northbrook, IL
Mindy Herskovitz
Counselor, LCPC
Verified Verified
Northbrook, IL 60062
My goal as a therapist is to provide a caring, confidential setting where the client can make positive changes, develop effective coping skills and improve self- acceptance and self-image. A trusting relationship between client and therapist is a key element for growth. I use a gentle, nurturing approach and provide a non judgmental environment where clients can explore feelings and develop insight into their lives.
My goal as a therapist is to provide a caring, confidential setting where the client can make positive changes, develop effective coping skills and improve self- acceptance and self-image. A trusting relationship between client and therapist is a key element for growth. I use a gentle, nurturing approach and provide a non judgmental environment where clients can explore feelings and develop insight into their lives.
(847) 920-7725 View (847) 920-7725
Photo of Rory Gilbert, Clinical Social Work/Therapist in Northbrook, IL
Rory Gilbert
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Northbrook, IL 60062
Women, are you tired of feeling like all you do is give in relationships and you don't get anything in return? Men, are you tired of being labeled controlling and told 'you just don't get it'? For over forty years I have been helping individuals and couples who are struggling with these issues find a way to make their relationships and overall lives more satisfying.
Women, are you tired of feeling like all you do is give in relationships and you don't get anything in return? Men, are you tired of being labeled controlling and told 'you just don't get it'? For over forty years I have been helping individuals and couples who are struggling with these issues find a way to make their relationships and overall lives more satisfying.
(224) 676-3666 View (224) 676-3666
Photo of Noah C Weinstein, Counselor in Northbrook, IL
Noah C Weinstein
Counselor, LCPC, NCC
Verified Verified
Northbrook, IL 60062
What would it feel like to be kinder to yourself? To lessen the self-judgment. To be able to express sadness, disappointment and anger in a caring environment. To no longer feel so alone. I'd like to accompany you on this journey. To hear and validate you. To work together toward developing more empowering coping and communication strategies for you individually and within relationships. As you determine our course, I will partner with empathy and stability. So, if together we begin doing this work of your life, I'm confident you'll soon become happier, more peaceful and connected.
What would it feel like to be kinder to yourself? To lessen the self-judgment. To be able to express sadness, disappointment and anger in a caring environment. To no longer feel so alone. I'd like to accompany you on this journey. To hear and validate you. To work together toward developing more empowering coping and communication strategies for you individually and within relationships. As you determine our course, I will partner with empathy and stability. So, if together we begin doing this work of your life, I'm confident you'll soon become happier, more peaceful and connected.
(312) 789-5424 View (312) 789-5424
Photo of Linda Deubel, Licensed Clinical Professional Counselor in Northbrook, IL
Linda Deubel
Licensed Clinical Professional Counselor, LCPC, CADC
Verified Verified
1 Endorsed
Northbrook, IL 60062
I am committed to providing my clients a safe and supportive environment so that their personal process of change and growth can begin. I view my clients as multifaceted human being who may be struggling across one or more life areas including emotional, physical, intellectual, spiritual, vocational and social needs. I encourage my clients to engage in self-exploration so that they will come to a deeper understanding of themselves. Together we will identify healthier ways to cope with the thoughts, feelings and life circumstances that are causing discomfort.
I am committed to providing my clients a safe and supportive environment so that their personal process of change and growth can begin. I view my clients as multifaceted human being who may be struggling across one or more life areas including emotional, physical, intellectual, spiritual, vocational and social needs. I encourage my clients to engage in self-exploration so that they will come to a deeper understanding of themselves. Together we will identify healthier ways to cope with the thoughts, feelings and life circumstances that are causing discomfort.
(312) 635-5034 View (312) 635-5034
Photo of Rachel Rios, Pre-Licensed Professional in Northbrook, IL
Rachel Rios
Pre-Licensed Professional, LSW, MSW
Verified Verified
Northbrook, IL 60062
I specialize in helping teens and young adults navigate the complexities of life, providing a safe and supportive environment for therapy. I understand that this stage of life can be challenging, and my goal is to make therapy a positive experience, where you feel heard and valued. Together, we'll work on building skills and strategies to help you manage stress, anxiety, and other issues that come with growing up. My approach is empathetic and empowering, designed to give you the tools you need to thrive in this tough world. Let's take this journey together—you're not alone
I specialize in helping teens and young adults navigate the complexities of life, providing a safe and supportive environment for therapy. I understand that this stage of life can be challenging, and my goal is to make therapy a positive experience, where you feel heard and valued. Together, we'll work on building skills and strategies to help you manage stress, anxiety, and other issues that come with growing up. My approach is empathetic and empowering, designed to give you the tools you need to thrive in this tough world. Let's take this journey together—you're not alone
(224) 263-1346 View (224) 263-1346
Photo of Sharazazi Dyson, Licensed Professional Counselor in Northbrook, IL
Sharazazi Dyson
Licensed Professional Counselor, PhD, LPC
Verified Verified
Northbrook, IL 60062  (Online Only)
Are you navigating identity concerns or your relationships with others and may be wondering what a healthy friendship or relationship looks like for you? Maybe you just feel “off” and can’t pinpoint if it is anxiety, stress, fear or something on the other end of the spectrum. Though you may be navigating these concerns, you are willing to take a closer look at how it is impacting your life and you want to learn how to do more than cope, you want to thrive. You want to be able to understand what you are experiencing and how you may advocate for yourself within the counseling space and outside of it.
Are you navigating identity concerns or your relationships with others and may be wondering what a healthy friendship or relationship looks like for you? Maybe you just feel “off” and can’t pinpoint if it is anxiety, stress, fear or something on the other end of the spectrum. Though you may be navigating these concerns, you are willing to take a closer look at how it is impacting your life and you want to learn how to do more than cope, you want to thrive. You want to be able to understand what you are experiencing and how you may advocate for yourself within the counseling space and outside of it.
(779) 213-2826 View (779) 213-2826
Photo of Lynette Vedrine, Psychologist in Northbrook, IL
Lynette Vedrine
Psychologist
Verified Verified
Northbrook, IL 60062
How are you with what you're feeling and not feeling? When a person is consumed with difficulties, life is a chore, often filled with anxiety, dread, pervasive unhappiness or no feeling at all. My goal is to help you achieve the perspective in your life that provides room for pleasure, acceptance, fulfilling relationships and a capacity to cope positively with life struggles. Through exploring together, we discover insights that can facilitate active behavioral change, improved management of symptoms and a sense of well being. Treatment is specific and individual, evolving progressively from the unique juxtaposition of your needs and responses.
How are you with what you're feeling and not feeling? When a person is consumed with difficulties, life is a chore, often filled with anxiety, dread, pervasive unhappiness or no feeling at all. My goal is to help you achieve the perspective in your life that provides room for pleasure, acceptance, fulfilling relationships and a capacity to cope positively with life struggles. Through exploring together, we discover insights that can facilitate active behavioral change, improved management of symptoms and a sense of well being. Treatment is specific and individual, evolving progressively from the unique juxtaposition of your needs and responses.
(847) 868-3381 View (847) 868-3381
Photo of Amy Ryan, Licensed Professional Counselor in Northbrook, IL
Amy Ryan
Licensed Professional Counselor, LPC, ALMFT
Verified Verified
1 Endorsed
Northbrook, IL 60062
Amy believes that change and growth happen within a safe and secure relationship. Oftentimes our symptoms serve a deeper purpose and Amy curiously and compassionately will help you explore that purpose. She believes early relationships impact current functioning. Amy is passionate about working with clients around issues of trauma, anxiety, substance use, identity, spirituality, religious harm, and relational distress. Amy also works with children and families who have experienced trauma, anxiety, ADHD, and behavioral issues. Amy involves parents/caregivers to address parental concerns and promote healthy parent/child attachment.
Amy believes that change and growth happen within a safe and secure relationship. Oftentimes our symptoms serve a deeper purpose and Amy curiously and compassionately will help you explore that purpose. She believes early relationships impact current functioning. Amy is passionate about working with clients around issues of trauma, anxiety, substance use, identity, spirituality, religious harm, and relational distress. Amy also works with children and families who have experienced trauma, anxiety, ADHD, and behavioral issues. Amy involves parents/caregivers to address parental concerns and promote healthy parent/child attachment.
(847) 474-9141 View (847) 474-9141
Photo of M Penny Levin, Psychologist in Northbrook, IL
M Penny Levin
Psychologist, PhD
Verified Verified
Northbrook, IL 60062  (Online Only)
Empathetic, but effective, Dr. Penny Levin is a clinician with more than 25 years of experience who is uniquely qualified to help you through a host of stressful situations. Dr. Levin is a psychologist and a personal trainer/nutrition specialist, Her understanding of the mind and body allow her to assist people grieving the loss of a loved one, professionals concerned with work-life balance or experiencing burnout, athletes struggling with injury or illness, and anyone simply trying to manage day-to-day stress. She has particular expertise dealing with infertility, maternal loss and Assisted Reproductive Technology.
Empathetic, but effective, Dr. Penny Levin is a clinician with more than 25 years of experience who is uniquely qualified to help you through a host of stressful situations. Dr. Levin is a psychologist and a personal trainer/nutrition specialist, Her understanding of the mind and body allow her to assist people grieving the loss of a loved one, professionals concerned with work-life balance or experiencing burnout, athletes struggling with injury or illness, and anyone simply trying to manage day-to-day stress. She has particular expertise dealing with infertility, maternal loss and Assisted Reproductive Technology.
(312) 548-6536 View (312) 548-6536
Photo of Debbie Strauss, Clinical Social Work/Therapist in Northbrook, IL
Debbie Strauss
Clinical Social Work/Therapist, LCSW
Verified Verified
Northbrook, IL 60062
It is my privilege to help my clients navigate life's daily struggles and major transitions. Specifically, I work with clients experiencing depression and anxiety, as well as clients seeking to learn better coping skills, communication techniques and problem-solving strategies. As a trained divorce mediator, I am particularly passionate and well versed in the complicated process of divorce. From individual healing and decision-making to parenting and co-parenting, I am passionate about helping people manage this transition with grace, strength and mindfulness. I recognize that each person who walks through my door is a complex individual with a unique story to tell.
It is my privilege to help my clients navigate life's daily struggles and major transitions. Specifically, I work with clients experiencing depression and anxiety, as well as clients seeking to learn better coping skills, communication techniques and problem-solving strategies. As a trained divorce mediator, I am particularly passionate and well versed in the complicated process of divorce. From individual healing and decision-making to parenting and co-parenting, I am passionate about helping people manage this transition with grace, strength and mindfulness. I recognize that each person who walks through my door is a complex individual with a unique story to tell.
(847) 550-3944 x227 View (847) 550-3944 x227
Photo of Ellen S Katz, Marriage & Family Therapist in Northbrook, IL
Ellen S Katz
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Northbrook, IL 60062
I have been blessed with many incredible mentors throughout my journey as a human and as a therapist, and I now can share their collective wisdom along with my life experience, with you. Therapy offer a process of healing learn to be present together, allowing awareness to expand in a safe place. Here, truth can be expressed, allowing transformation. Typically we default to distraction, intoxication or denial when a we can't genuinely connect with ourselves. "Process addictions", loss, trauma and shame creep in and inhibit our sense of Self. Through therapy, our clarity, healing and ease with emotional intimacy can finally emerge.
I have been blessed with many incredible mentors throughout my journey as a human and as a therapist, and I now can share their collective wisdom along with my life experience, with you. Therapy offer a process of healing learn to be present together, allowing awareness to expand in a safe place. Here, truth can be expressed, allowing transformation. Typically we default to distraction, intoxication or denial when a we can't genuinely connect with ourselves. "Process addictions", loss, trauma and shame creep in and inhibit our sense of Self. Through therapy, our clarity, healing and ease with emotional intimacy can finally emerge.
(847) 908-3702 View (847) 908-3702
Photo of Deborah Liebling, PsyD PLLC, Psychologist in Northbrook, IL
Deborah Liebling, PsyD PLLC
Psychologist, MA, PsyD
Verified Verified
Northbrook, IL 60062
Pain and hardship are a universal and inescapable part of life. However, confronting our challenges and fears can provide the opportunity for self-discovery, personal growth, and transformation. I deeply respect the strength and courage required to seek counseling and believe that developing a trusting, authentic relationship with my clients creates the foundation of therapy. I endeavor to create a safe, non-judgmental space in which I help clients harness strengths, build new skills, and create a path for personal growth and insight.
Pain and hardship are a universal and inescapable part of life. However, confronting our challenges and fears can provide the opportunity for self-discovery, personal growth, and transformation. I deeply respect the strength and courage required to seek counseling and believe that developing a trusting, authentic relationship with my clients creates the foundation of therapy. I endeavor to create a safe, non-judgmental space in which I help clients harness strengths, build new skills, and create a path for personal growth and insight.
(224) 347-7521 View (224) 347-7521
Alex Reynish
Psychologist, PsyD
Verified Verified
Northbrook, IL 60062
I'm Dr. Alex Reynish, a dedicated clinical psychologist with a passion for understanding the intricate workings of the human brain. With specialized expertise in neuropsychological testing, I am committed to unraveling the complexities of cognition, behavior, and emotions to empower individuals on their journey toward optimal mental well-being.
I'm Dr. Alex Reynish, a dedicated clinical psychologist with a passion for understanding the intricate workings of the human brain. With specialized expertise in neuropsychological testing, I am committed to unraveling the complexities of cognition, behavior, and emotions to empower individuals on their journey toward optimal mental well-being.
(847) 463-1041 View (847) 463-1041
Photo of Dr. Sarah Allen Counseling Services, Counselor in Northbrook, IL
Dr. Sarah Allen Counseling Services
Counselor, LCPC
Verified Verified
Northbrook, IL 60062
I work with clients who are struggling with their emotions. Whether you are generally feeling anxious, dealing with major life transitions, have difficulties with relationships, or just not "feeling yourself", I can help. In a supportive environment, we work together to understand what is going on for you and then we focus on defining the changes you want. I am an experienced therapist described by my clients and other professionals as warm, with an uncanny knack to quickly help people get "unstuck" and move forward in their lives.
I work with clients who are struggling with their emotions. Whether you are generally feeling anxious, dealing with major life transitions, have difficulties with relationships, or just not "feeling yourself", I can help. In a supportive environment, we work together to understand what is going on for you and then we focus on defining the changes you want. I am an experienced therapist described by my clients and other professionals as warm, with an uncanny knack to quickly help people get "unstuck" and move forward in their lives.
(847) 906-2738 View (847) 906-2738
Photo of Moriah Bracken, Clinical Social Work/Therapist in Northbrook, IL
Moriah Bracken
Clinical Social Work/Therapist, LCSW
Verified Verified
Northbrook, IL 60062
Moriah Bracken is a licensed clinical social worker who is passionate about helping children realize and reach their full potential. Moriah believes in children's capacity to grow, learn, and utilize skills to successfully navigate today's world. She serves children and adolescents. Her background as a school social worker helps her collaborate with her clients' whole team. She believes in neurodiverse affirming strategies that meet clients where they are at. Moriah specializes in treating anxiety, school problems, depression, peer conflict, and building relationship, self-awareness, problem solving, and social-awareness skills.
Moriah Bracken is a licensed clinical social worker who is passionate about helping children realize and reach their full potential. Moriah believes in children's capacity to grow, learn, and utilize skills to successfully navigate today's world. She serves children and adolescents. Her background as a school social worker helps her collaborate with her clients' whole team. She believes in neurodiverse affirming strategies that meet clients where they are at. Moriah specializes in treating anxiety, school problems, depression, peer conflict, and building relationship, self-awareness, problem solving, and social-awareness skills.
(224) 529-3895 View (224) 529-3895
Photo of Margaret Shouse, Licensed Professional Counselor in Northbrook, IL
Margaret Shouse
Licensed Professional Counselor, LPC, NCC
Verified Verified
5 Endorsed
Northbrook, IL 60062
The ups and downs of everyday life can not only cause you uncertainty and exhaustion but can also make individuals feel stuck with what to do next. This can lead to us doubting our self-worth and our ability to live a more fulfilling life. As a therapist, I am here to meet you where you are at in this moment. I want to lend you a listening ear and provide you comfort in knowing that you have my full support. Any consistent nervousness or doubts will be met with kindness and patience as we work together to help navigate how to make your life more enjoyable.
The ups and downs of everyday life can not only cause you uncertainty and exhaustion but can also make individuals feel stuck with what to do next. This can lead to us doubting our self-worth and our ability to live a more fulfilling life. As a therapist, I am here to meet you where you are at in this moment. I want to lend you a listening ear and provide you comfort in knowing that you have my full support. Any consistent nervousness or doubts will be met with kindness and patience as we work together to help navigate how to make your life more enjoyable.
(224) 291-8865 View (224) 291-8865
Photo of Laura Gradman, Clinical Social Work/Therapist in Northbrook, IL
Laura Gradman
Clinical Social Work/Therapist, LCPC
Verified Verified
Northbrook, IL 60062
I work with children, adolescents, adults and families on the north shore of Chicago. I specialize in supporting people dealing with anxiety, depression, social issues, low self-esteem, life transitions and complex family systems. I have experience working with both individuals and families and have particular expertise in understanding family dynamics. My approach is eclectic, with a psychodynamic focus. Throughout my professional life, I've worked privately, clinically and in schools, most recently at Erikson Institute in Chicago.
I work with children, adolescents, adults and families on the north shore of Chicago. I specialize in supporting people dealing with anxiety, depression, social issues, low self-esteem, life transitions and complex family systems. I have experience working with both individuals and families and have particular expertise in understanding family dynamics. My approach is eclectic, with a psychodynamic focus. Throughout my professional life, I've worked privately, clinically and in schools, most recently at Erikson Institute in Chicago.
(224) 412-3252 View (224) 412-3252
Faith Ann Rys
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Northbrook, IL 60062
I utilize an eclectic approach to treatment. I primarily treat depression, anxiety, and trauma. I am trained in Cognitive Behavioral and Dialectal Behavioral Therapies. I graduated from the University of Michigan with a Master's in Social Work. I additionally underwent an intensive training program to help children, adolescents, and young adults heal from sexual assault. I managed an Adolescent Outpatient Mental Health and Substance Abuse Program. During this time, I developed several community and school-based adolescent groups. I conduct forensic evaluations for child sexual and physical abuse.
I utilize an eclectic approach to treatment. I primarily treat depression, anxiety, and trauma. I am trained in Cognitive Behavioral and Dialectal Behavioral Therapies. I graduated from the University of Michigan with a Master's in Social Work. I additionally underwent an intensive training program to help children, adolescents, and young adults heal from sexual assault. I managed an Adolescent Outpatient Mental Health and Substance Abuse Program. During this time, I developed several community and school-based adolescent groups. I conduct forensic evaluations for child sexual and physical abuse.
(847) 793-1266 View (847) 793-1266
Photo of Susannah Ward, Pre-Licensed Professional in Northbrook, IL
Susannah Ward
Pre-Licensed Professional, ATR, MA
Verified Verified
1 Endorsed
Northbrook, IL 60062
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Our Wellness Hub of professionals incorporates evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine or Talk therapy, Neurobiofeedback/brain training, Infusion therapy, Art therapy, Hypnosis, Breath work, VR exposure therapy, EMDR, Movement and Somatic work. We also offer trusted resources for overcoming substance abuse issues.
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Our Wellness Hub of professionals incorporates evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine or Talk therapy, Neurobiofeedback/brain training, Infusion therapy, Art therapy, Hypnosis, Breath work, VR exposure therapy, EMDR, Movement and Somatic work. We also offer trusted resources for overcoming substance abuse issues.
(847) 648-9886 View (847) 648-9886
Photo of Shari Kalik-Miller, Licensed Clinical Professional Counselor in Northbrook, IL
Shari Kalik-Miller
Licensed Clinical Professional Counselor, JD, MS, LCPC, CCMHC, KAP
Verified Verified
Northbrook, IL 60062
At Here & Now, our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Your Wellness Hub of professionals will incorporate evidence-based practices. Your Hub may involve Ketamine Assisted Psychotherapy, Talk therapy, Psychiatry, Neuro-biofeedback, Art therapy, Movement, Breath, Trauma Release and Somatic work. We also offer support for overcoming substance abuse issues.
At Here & Now, our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Your Wellness Hub of professionals will incorporate evidence-based practices. Your Hub may involve Ketamine Assisted Psychotherapy, Talk therapy, Psychiatry, Neuro-biofeedback, Art therapy, Movement, Breath, Trauma Release and Somatic work. We also offer support for overcoming substance abuse issues.
(847) 908-5339 View (847) 908-5339

How does your Therapist compare?

Number of Therapists in Northbrook, IL

500+

Average cost per session

$175

Therapists in Northbrook, IL who prioritize treating:

94% Anxiety
92% Depression
83% Relationship Issues
77% Self Esteem
71% Coping Skills
67% Stress
64% Grief

Average years in practice

13 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
41% Aetna
35% UnitedHealthcare UHC | UBH

How Therapists in Northbrook, IL see their clients

82% In Person and Online
18% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Northbrook?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.