Therapists in Sarasota, FL

You don’t feel like you’re “enough” — smart enough, successful enough, attractive enough, etc. Throw in social media, and the comparisons are a daily struggle. You constantly worry about what others think or say about you, and this might affect your relationships. At some point, you stopped being friends with yourself. And you want it to change, and you’re ready to put in the work. The good news is, you’ve found a therapist (Ahem: Me) who wants to help. I’ve struggled with low self-esteem, as a teen and young adult, and it. Is. Hard. In our work together, we’ll explore what you need, understand why, and how to get there.

I have been a Licensed Mental Health Counselor in practice for over 14 years. I received my BA in Psychology and a MA in Mental Health Counseling. I have worked in community mental health with adolescents and adults dealing with trauma, grief, depression, anxiety, anger, as well as communication and interpersonal relationships issues. I am certified in trauma & grief and utilize CBT & EMDR. I believe it is critical to find the right approach that meets your individual needs and we will work together towards your goals. Being person centered, I ensure we go at your pace and where you are comfortable being in the therapeutic process.

I provide psychotherapy for individual adults (18+). Using a combination of psychodynamic psychotherapy, cognitive-behavioral therapy (CBT), and Rogerian (person-centered) therapy, I will tailor our work to best fit your needs and help you achieve your goals. Through thoughtful self-reflection, we will unearth long-standing behavioral patterns and/or negative perceptions of yourself and others that may be holding you back from experiencing a more fulfilling and meaningful life.

Are you tired of feeling trapped by trauma, caged by depression, and riddled with panic? Do you know your brain and body have the capacity to unlearn maladaptive responses to trauma and embrace positive emotions, cognitions, and behaviors? I am ready to work with clients who are ready to challenge automatic trauma responses, change maladaptive behavior patterns, and embrace self-empowerment to create peace and healing on their transformative journey of self-revival. For a moment breathe and imagine the life you deserve with self-love, healthy boundaries, and the tools to navigate flourishing relationships. It's time for revival!

Hey! I’m Genevieve. I am a Licensed Clinical Social Worker in Florida and Colorado. I graduated from FSU and I specialize in treating trauma/PTSD, anxiety, working with the LGBTQIA+ community and coping with grief & loss. In addition to talk therapy, I offer Accelerated Resolution Therapy (ART). Through the use of skilled eye movements, I am able to treat clients struggling with acute or chronic PTSD and trauma symptoms such as nightmares, flashbacks, memory lapses, numbness, hypervigilance, irritability, and self-destructive behaviors. This special therapy aids clients in reducing trauma within 1-5 sessions on average.

Welcome! I am a caring, bilingual (Spanish-English) Licensed Psychologist, in Florida and Connecticut, that believes in the importance of self-care. In approaching therapeutic interventions, I consider the establishment of a healthy balance between mental and physical health, to be a primary focus. I center my practice on providing a safe and nurturing setting to enhance all individuals' performance, and improve their life.

Most people go into relationships with big hopes, a vision of a good future, and the desire to have a fulfilling life. However, somewhere in the process difficulties start to arise, and this hope soon becomes frustration and disappointment. You start to feel discouraged, and might begin to have thoughts of ending the relationship because it is all too much. Whether you are in a new relationship, or you have been together for decades, you are not alone. Every couple experiences a range of difficulties, you might be struggling with communication, constant arguing, or even infidelity. Regardless, I can help you, FREE 15 min consult!

I use an integrative approach that considers the role of both mind and body, as I believe neither are fully separate and both are equally important to mental health. Talk therapy modalities I may use include CBT, psychoeducation, feminist therapy and holistic coaching depending on your unique needs and preferences. I use a neuroscience-informed approach and aim to help you learn how to change the patterns your brain has been making for years that are keeping you stuck. At the same time, I also recognize the importance of societal and external factors that may be contributing to your mental health and we can explore those together.

Have you been struggling with excessive worry and anticipating the worst? Do you find yourself either avoiding your triggers or, seeking reassurance as a way of managing difficult symptoms? If you're struggling with anxiety or trauma, let's explore how therapy can empower you to cultivate a deeper sense of calm and fulfillment in your everyday life. Together, we'll work towards getting you to a place of tranquility and peace through CBT, DBT, EMDR, Exposure, Psychodynamic, and ACT. Each approach utilized is geared to help you leave your anxiety behind so, you can live a calm and peaceful life.

Pursuing therapy is a wise move when life is tough. It's good to reach out for help when we are stuck. I am a Christian Counselor who helps people of all faiths and backgrounds. I use a gentle and compassionate approach to effectively help individuals, couples, and families overcome their hurdles. I will seek to earn your trust through authenticity and acceptance. I offer teletherapy to clients in both Florida and Kentucky.

The best therapy always starts with being accurately listened to, so you can feel deeply known. Then as we learn more about yourself, you build your inner awareness of your emotions, thinking patterns and interpersonal processes. I will be with you in each moment, neutrally observing you, and coaching you to do the same for yourself. Watching together instead of judging. Moving your personal narrative into your embodied experience. We then work together applying many tools for change. My therapeutic style supports you, taking your vague desires, or back burner dreams and making them into actionable words, goals, tools.

Carrying weight of life on your shoulders? Seeking freedom from anxiety loops & traumas? Conquer anxiety & steer towards the life you want! Tired of just surviving every day? Feeling stuck, can't fit in, unable to escape the pain, dysfunction & trauma of past? Awake at night & can't shut off your racing thoughts? Struggling under the weight of imposter syndrome, social anxiety, regrets of yesterday & fear of the future? Experienced loss & having trouble moving forward? Want to overcome that cycle perfectionism, procrastination, paralysis? Life transitions looming? Our work will bring healing so you can feel like your best self!

Are you feeling confused, disappointed or defeated? I seek to empower my clients to find their voice and inner strength that may have been squelched by past abuse and trauma. I have experience with many mental health issues but am passionate about helping my clients become emotionally and relationally whole whether it be individually, maritally or in their families.

Compassionate Counseling for Life's Challenges Welcome to my profile on Psychology Today! With over 15 years of experience in the field of psychology, I am dedicated to providing compassionate counseling to adults and families as they navigate the complexities of life's obstacles. My mission is to support individuals on their journey towards healing, self-discovery, and personal growth. Specialties: I specialize in assisting individuals who are grappling with a range of mental health challenges.

My approach to clients is meeting them where they are at and getting an understanding of their past and helping them create future goals. I work on the past first and move to the current and future. I use a combination of traditional counseling techniques with integrating mind, body, spirit and techniques in energy psychology, EMDR, hypnotherapy, and vibration sound healing and other forms of deep relaxation and natural holistic healing approaches if the client is interested in them.

I have over 25 years of social work practice and experience working within government agencies, non- profit organizations, and in a private practice setting. I work with individuals, couples, and families to support them in identifying challenges and setting goals to design the life they desire.

Welcome and thank you for visiting and taking the first step to personal well-being. People seek out psychotherapy for many reasons. My focus is to help identify what is most important to you in your life that you wish to strengthen and express more fully, even if you are facing difficulties right now. What may appear as obstacles at first can merely be stepping-stones to your deepest fulfillment. I welcome the opportunity to take part of that journey with you in a confidential environment committed to sensitivity and compassion with proven strategies that motivate and encourage continued success.

Lee Schlanger is a Florida State Licensed Mental Health Counselor currently living Sarasota, FL by way of New York City, NY. Lee has a passion for animals and doing anything outdoors, and is an avid sports fan. Lee has been working as a Mental Health Counselor since of 2016. Lee specializes in working with clients who are experiencing anxiety and depression as well as specializes in working with clients who have undergone grief, loss, and traumatic events, as well as substance abuse recovery, and more. Lee is also a Board Certified Tele-Mental Health Provider and specializes in Telehealth sessions and is Certified EMDR and Trauma.

Are you yearning for a path to healing and understanding in the aftermath of complex trauma? Do you struggle with overwhelming emotions, navigating anxiety, depression, or coping mechanisms that hinder personal growth? Do you find it challenging to form and maintain healthy connections, inlfuenced by past relational wounds? Do you need a safe space, a compassionate ear, and a skilled therapist to embark on a transformative healing process? You may be grappling with the aftermath of complex trauma, navigating through the intricate layers of your story and experiences.