Photo of Jacqueline Gomez, Counselor in Boca Raton, FL
Jacqueline Gomez
Counselor, LMHC, NCC, CCTP
Verified Verified
5 Endorsed
Boca Raton, FL 33433
I strive to use techniques that are suitable and apply to you through my collaborative and person-centered approach.
Traumatic situations can vary from unresolved grief/loss, witnessing/experiencing a violent incident or accident, physical and sexual abuse, to betrayal in relationships. These experiences leave "imprints" on the mind and body which can leave us feeling anxious, depressed, “numb,” avoiding situations/places, unwanted memories, nightmares and guilt.
I strive to use techniques that are suitable and apply to you through my collaborative and person-centered approach.
Traumatic situations can vary from unresolved grief/loss, witnessing/experiencing a violent incident or accident, physical and sexual abuse, to betrayal in relationships. These experiences leave "imprints" on the mind and body which can leave us feeling anxious, depressed, “numb,” avoiding situations/places, unwanted memories, nightmares and guilt.
(954) 715-4409 View (954) 715-4409
Photo of Arielle Theodore, Counselor in Boca Raton, FL
Arielle Theodore
Counselor, LMHC
Verified Verified
1 Endorsed
Boca Raton, FL 33432
Arielle has extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, and Solution Focused Therapy.
Arielle Theodore is a Licensed Mental Health Counselor of Caribbean descent who received a Bachelor’s Degree in Public Health at Monroe College in New Rochelle, New York and obtained her Master’s Degree in Mental Health Counseling at Hodges University in Naples, Florida. Arielle has over 5 years of experience working in the field of Mental Health and presently conducts individual and family therapy to pre-teens, teens, young adults, and the adult population.
Arielle has extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, and Solution Focused Therapy.
Arielle Theodore is a Licensed Mental Health Counselor of Caribbean descent who received a Bachelor’s Degree in Public Health at Monroe College in New Rochelle, New York and obtained her Master’s Degree in Mental Health Counseling at Hodges University in Naples, Florida. Arielle has over 5 years of experience working in the field of Mental Health and presently conducts individual and family therapy to pre-teens, teens, young adults, and the adult population.
(561) 816-3345 View (561) 816-3345
Photo of Carelis Costello Wynder, Registered Mental Health Counselor Intern in Boca Raton, FL
Carelis Costello Wynder
Registered Mental Health Counselor Intern, MS
Verified Verified
Boca Raton, FL 33432  (Online Only)
Carelis utilizes interventions such as but not limited to: Cognitive Behavioral Therapy, Person-Centered therapy, and Motivational Interviewing.
Carelis is a Registered Mental Health Counselor in the state of Florida providing Psychotherapy services to children, adolescents, adults, families and couples. Carelis facilitated a career change in 2017 from earning a Bachelors in Paralegal Studies to graduating with a Masters in Mental Health Counseling from NOVA Southeastern University. Her passion in the field of psychology made her a great candidate in 2020, as a doctoral student in Clinical Psychology at Carlos Albizu University.
Carelis utilizes interventions such as but not limited to: Cognitive Behavioral Therapy, Person-Centered therapy, and Motivational Interviewing.
Carelis is a Registered Mental Health Counselor in the state of Florida providing Psychotherapy services to children, adolescents, adults, families and couples. Carelis facilitated a career change in 2017 from earning a Bachelors in Paralegal Studies to graduating with a Masters in Mental Health Counseling from NOVA Southeastern University. Her passion in the field of psychology made her a great candidate in 2020, as a doctoral student in Clinical Psychology at Carlos Albizu University.
(561) 510-9868 View (561) 510-9868
Photo of Brooke Whitfield-Fattovich, Counselor in Boca Raton, FL
Brooke Whitfield-Fattovich
Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Boca Raton, FL 33487
I utilize evidence-based approaches, such as CBT, person-centered, family systems, solution-focused, and psychodynamic, to name a few.
Women's fertility and peripartum are unique and complex. They come with a wide range of emotions, from excitement to fear. As beautiful as the childbearing journey can be, women can also experience medical fatigue, financial strain, pressure from family and friends, and at times, struggle to feel connected to their partner. Allow me to support you through these times, and we will work together to ease the anxiety and walk through this experience feeling empowered. I also treat addiction and recovery, and individuals dealing with issues associated with blended families/co-parenting.
I utilize evidence-based approaches, such as CBT, person-centered, family systems, solution-focused, and psychodynamic, to name a few.
Women's fertility and peripartum are unique and complex. They come with a wide range of emotions, from excitement to fear. As beautiful as the childbearing journey can be, women can also experience medical fatigue, financial strain, pressure from family and friends, and at times, struggle to feel connected to their partner. Allow me to support you through these times, and we will work together to ease the anxiety and walk through this experience feeling empowered. I also treat addiction and recovery, and individuals dealing with issues associated with blended families/co-parenting.
(561) 559-7915 View (561) 559-7915
Photo of Melissa Nicole Vance, Counselor in Boca Raton, FL
Melissa Nicole Vance
Counselor, LMHC
Verified Verified
Boca Raton, FL 33432  (Online Only)
In my clinical sessions I utilize a variety of theoretical approaches including, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, Person Centered, EMDR trained, Trauma focused and Motivational Interviewing.
I am a fully Licensed Mental Health Counselor (LMHC) for the state of Florida and graduated with my masters in Mental Health Counseling from Capella University in 2014. I have 8yrs experience working in the healthcare field and have since worked in various settings to include child welfare, community based health, private practice, hospital and school settings.
In my clinical sessions I utilize a variety of theoretical approaches including, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, Person Centered, EMDR trained, Trauma focused and Motivational Interviewing.
I am a fully Licensed Mental Health Counselor (LMHC) for the state of Florida and graduated with my masters in Mental Health Counseling from Capella University in 2014. I have 8yrs experience working in the healthcare field and have since worked in various settings to include child welfare, community based health, private practice, hospital and school settings.
(561) 933-7148 View (561) 933-7148
Photo of Analilia Jimenez, Clinical Social Work/Therapist in Boca Raton, FL
Analilia Jimenez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Boca Raton, FL 33432
I am trained in Cognitive Behavioral Therapy, Experiential therapy, EMDR and Person-Centered approach.
Are you struggling with anxieties over major life changes? Have you thought of doing therapy in the past but stopped yourself? Seeking a therapist can be a daunting task and it can be difficult finding the right fit. The connection between therapist and client is so important to help create a safe place to share thoughts and emotions. My goal is to make the safe connection and walk with you on your journey of self-discovery and healing. I work with my client to help them find their unique voice and to heal their past wounds to help them gain insight and self-awareness.
I am trained in Cognitive Behavioral Therapy, Experiential therapy, EMDR and Person-Centered approach.
Are you struggling with anxieties over major life changes? Have you thought of doing therapy in the past but stopped yourself? Seeking a therapist can be a daunting task and it can be difficult finding the right fit. The connection between therapist and client is so important to help create a safe place to share thoughts and emotions. My goal is to make the safe connection and walk with you on your journey of self-discovery and healing. I work with my client to help them find their unique voice and to heal their past wounds to help them gain insight and self-awareness.
(561) 375-5729 View (561) 375-5729
Photo of Joselyn Peters, Pre-Licensed Professional in Boca Raton, FL
Joselyn Peters
Pre-Licensed Professional, MS, RMHCI
Verified Verified
1 Endorsed
Boca Raton, FL 33432
Joselyn uses theoretical approaches based on the clients and their needs, including Cognitive Behavior Therapy (CBT), Mindfulness Therapy, Emotion-Focused Therapy, Solution Focused Therapy, Person-Centered Therapy, and Motivational Interviewing, to name a few.
Joselyn Peters (J.P.) is a Registered Mental Health Counselor Intern in the state of Florida. He graduated from the University of South Florida with a Bachelor of Arts in Psychology, and a Master of Science in Clinical Mental Health Counseling from Hodges University. Joselyn has worked with diverse populations and helped his clients achieve a sense of well-being, both mentally and emotionally, using evidenced-based treatment interventions.
Joselyn uses theoretical approaches based on the clients and their needs, including Cognitive Behavior Therapy (CBT), Mindfulness Therapy, Emotion-Focused Therapy, Solution Focused Therapy, Person-Centered Therapy, and Motivational Interviewing, to name a few.
Joselyn Peters (J.P.) is a Registered Mental Health Counselor Intern in the state of Florida. He graduated from the University of South Florida with a Bachelor of Arts in Psychology, and a Master of Science in Clinical Mental Health Counseling from Hodges University. Joselyn has worked with diverse populations and helped his clients achieve a sense of well-being, both mentally and emotionally, using evidenced-based treatment interventions.
(561) 220-4743 View (561) 220-4743
Photo of William Ireland Browning, Counselor in Boca Raton, FL
William Ireland Browning
Counselor, MACP, LMHC, CAP
Verified Verified
Boca Raton, FL 33431
Ready to take action. I'm here to help guide you in a working relationship that will create change. I believe in a person centered approach that will help you identify unmet needs in life. Those unmet needs are often become pre-occupied into various patterns that lead to unhealthy behaviors such as substances dependence, pornography, dysfunctional relationships, codependency and overworking. Does your mood get in the way Anxiety, Depression Low self-esteem, have you feeling stuck? Together we will develop wholeness through trust, expression of emotional needs, and the truth.
Ready to take action. I'm here to help guide you in a working relationship that will create change. I believe in a person centered approach that will help you identify unmet needs in life. Those unmet needs are often become pre-occupied into various patterns that lead to unhealthy behaviors such as substances dependence, pornography, dysfunctional relationships, codependency and overworking. Does your mood get in the way Anxiety, Depression Low self-esteem, have you feeling stuck? Together we will develop wholeness through trust, expression of emotional needs, and the truth.
(561) 350-3720 View (561) 350-3720
Photo of Nikki Schreckinger, Counselor in Boca Raton, FL
Nikki Schreckinger
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Boca Raton, FL 33431  (Online Only)
Through my professional experiences, I incorporate a person-centered, goal-oriented, strengths-based approach, along with mindfulness and CBT.
If you are here, you've been thinking about taking this step for a while. It takes a lot of strength and even more courage to ask for help when you are struggling, when you are not feeling your best, when you are suffering, and I am here to help. Whether you are entering a new phase of your life, struggling with anxiety, grief, feeling depressed, overwhelmed, having difficulties managing your stress, trouble connecting in your relationship, or feeling unfulfilled change is possible. You deserve to experience happiness, let's work together to create it!
Through my professional experiences, I incorporate a person-centered, goal-oriented, strengths-based approach, along with mindfulness and CBT.
If you are here, you've been thinking about taking this step for a while. It takes a lot of strength and even more courage to ask for help when you are struggling, when you are not feeling your best, when you are suffering, and I am here to help. Whether you are entering a new phase of your life, struggling with anxiety, grief, feeling depressed, overwhelmed, having difficulties managing your stress, trouble connecting in your relationship, or feeling unfulfilled change is possible. You deserve to experience happiness, let's work together to create it!
(561) 559-4966 View (561) 559-4966
Photo of Sandy Romero, Counselor in Boca Raton, FL
Sandy Romero
Counselor, MA, LMHC
Verified Verified
Boca Raton, FL 33428  (Online Only)
My goal as a therapist is to help you live a more confident, healthier, and more productive on a daily basis. I focus on equipping you with the insight, knowledge, tools, and skills to learn to deal with everyday challenges and stressors. I incorportate elements of CBT, Behavior modification, and Person-centered; I assist clients in uncovering and utilizing their strengths.
My goal as a therapist is to help you live a more confident, healthier, and more productive on a daily basis. I focus on equipping you with the insight, knowledge, tools, and skills to learn to deal with everyday challenges and stressors. I incorportate elements of CBT, Behavior modification, and Person-centered; I assist clients in uncovering and utilizing their strengths.
(954) 710-0546 View (954) 710-0546
Photo of Sarah Hendin, Counselor in Boca Raton, FL
Sarah Hendin
Counselor, LMHC, PMH-C, NCC
Verified Verified
Boca Raton, FL 33433
I incorporate a person centered, eclectic approach along with a mindfulness to help heal both mind and body.
The experiences we have in life can be really hard. Sometimes, we need support during difficult life experiences to learn ways to cope with the many different emotions that arise during experiences and life transitions. By providing a safe, supportive, and comfortable therapeutic environment, I can help you. It is my hope that together we can build a foundation for better managing and understanding ourselves in the future.
I incorporate a person centered, eclectic approach along with a mindfulness to help heal both mind and body.
The experiences we have in life can be really hard. Sometimes, we need support during difficult life experiences to learn ways to cope with the many different emotions that arise during experiences and life transitions. By providing a safe, supportive, and comfortable therapeutic environment, I can help you. It is my hope that together we can build a foundation for better managing and understanding ourselves in the future.
(954) 951-9227 View (954) 951-9227
Photo of Alicia Cadiz, Counselor in Boca Raton, FL
Alicia Cadiz
Counselor, LMHC
Verified Verified
1 Endorsed
Boca Raton, FL 33428  (Online Only)
My counseling approach utilizes person-centered therapy, psychoanalytic therapy, CBT, DBT, ACT, and mindfulness meditation practices.
Is your mind and body begging you to make a change? Are you tired of not showing up for yourself and not knowing your self-worth? Are you ready to explore your self-healing era? I am a licensed psychotherapist in Florida with 5 years of professional work experience. My goal is to help clients navigate relationship issues and breakups. I will help you gain your confidence back and help you rebuild your self-esteem. My counseling style combines psychoanalytic and person-centered therapy, holistically connecting the mind, body, and soul as one, most importantly, in a safe space where you can fully trust your therapist.
My counseling approach utilizes person-centered therapy, psychoanalytic therapy, CBT, DBT, ACT, and mindfulness meditation practices.
Is your mind and body begging you to make a change? Are you tired of not showing up for yourself and not knowing your self-worth? Are you ready to explore your self-healing era? I am a licensed psychotherapist in Florida with 5 years of professional work experience. My goal is to help clients navigate relationship issues and breakups. I will help you gain your confidence back and help you rebuild your self-esteem. My counseling style combines psychoanalytic and person-centered therapy, holistically connecting the mind, body, and soul as one, most importantly, in a safe space where you can fully trust your therapist.
(239) 312-0980 View (239) 312-0980
Photo of Steven Macchione, Psychologist in Boca Raton, FL
Steven Macchione
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33431  (Online Only)
Dr. Steven Macchione is a licensed clinical psychologist and founder of Macchione Psychological Services, PLLC. He specializes in treating adults and older adults who are struggling with depression, anxiety, adjustment disorders, phase of life problems and relationship issues. He uses an eclectic approach that incorporates existential and person-centered perspectives with components of cognitive behavioral therapy. He is a warm and patient therapist who effects lasting change through the development of a trusting and nonjudgmental therapeutic relationship.
Dr. Steven Macchione is a licensed clinical psychologist and founder of Macchione Psychological Services, PLLC. He specializes in treating adults and older adults who are struggling with depression, anxiety, adjustment disorders, phase of life problems and relationship issues. He uses an eclectic approach that incorporates existential and person-centered perspectives with components of cognitive behavioral therapy. He is a warm and patient therapist who effects lasting change through the development of a trusting and nonjudgmental therapeutic relationship.
(954) 440-9611 View (954) 440-9611
Photo of Julia Burgdorf, Pre-Licensed Professional in Boca Raton, FL
Julia Burgdorf
Pre-Licensed Professional, MS
Verified Verified
Boca Raton, FL 33433  (Online Only)
In my practice, I draw from a range of modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness techniques, Acceptance and Commitment Therapy (ACT), strength-based strategies, and person-centered therapy.
Hello, I'm Julia Burgdorf, a mental health professional dedicated to helping individuals on their journey toward emotional well-being. I obtained my Master's degree in Clinical Mental Health Counseling from Walden University in 2022. My approach to therapy is rooted in compassion, and I take great pride in my work with adults who are struggling with symptoms of depression, anxiety, ADHD, and PTSD. Over the course of my career, I've discovered an interest in working with men's mental health issues, and I find great reward in helping them navigate the unique challenges they may face.
In my practice, I draw from a range of modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness techniques, Acceptance and Commitment Therapy (ACT), strength-based strategies, and person-centered therapy.
Hello, I'm Julia Burgdorf, a mental health professional dedicated to helping individuals on their journey toward emotional well-being. I obtained my Master's degree in Clinical Mental Health Counseling from Walden University in 2022. My approach to therapy is rooted in compassion, and I take great pride in my work with adults who are struggling with symptoms of depression, anxiety, ADHD, and PTSD. Over the course of my career, I've discovered an interest in working with men's mental health issues, and I find great reward in helping them navigate the unique challenges they may face.
(954) 799-4862 View (954) 799-4862
Photo of Andrea Gomez Legua, Registered Mental Health Counselor Intern in Boca Raton, FL
Andrea Gomez Legua
Registered Mental Health Counselor Intern, MS, NCC
Verified Verified
1 Endorsed
Boca Raton, FL 33486
I utilize a trauma-informed approach, and integrative techniques from a variety of therapeutic approaches including person-centered, CBT, and DBT.
Welcome to my profile! Doing your diligent research is the first step to change. I am a registered mental counselor intern in Florida, under the supervision of a qualified supervisor. I am currently specializing in anxiety, depression, low self-esteem, PTSD, trauma, life transitions, and substance use. I have experience working in multidisciplinary settings including schools, psychiatric medical center, and telehealth provider. In addition, I do have experience in a variety of other specialties ranging from high-functioning struggles to crisis care. I have worked with diverse populations ranging in age and cultural backgrounds.
I utilize a trauma-informed approach, and integrative techniques from a variety of therapeutic approaches including person-centered, CBT, and DBT.
Welcome to my profile! Doing your diligent research is the first step to change. I am a registered mental counselor intern in Florida, under the supervision of a qualified supervisor. I am currently specializing in anxiety, depression, low self-esteem, PTSD, trauma, life transitions, and substance use. I have experience working in multidisciplinary settings including schools, psychiatric medical center, and telehealth provider. In addition, I do have experience in a variety of other specialties ranging from high-functioning struggles to crisis care. I have worked with diverse populations ranging in age and cultural backgrounds.
(561) 771-6073 View (561) 771-6073
Photo of Michael J Russell, Counselor in Boca Raton, FL
Michael J Russell
Counselor, LMHC
Verified Verified
Boca Raton, FL 33432
I have experience with Cognitive Behavioral Therapy (CBT); Acceptance and Commitment Therapy (ACT); Person Centered Therapy.
Welcome! My name is Michael and I'm here to listen, support and work collaboratively with you on your therapeutic journey. If you're struggling with anxiety, depression or feeling overwhelmed with everyday life stressors I am here to assist you. Whether you're dealing with past emotional struggles or just not feeling like yourself, I am here for you. If you're looking for a safe non-judgmental space to talk to a skilled therapist, you've already taken the first step.
I have experience with Cognitive Behavioral Therapy (CBT); Acceptance and Commitment Therapy (ACT); Person Centered Therapy.
Welcome! My name is Michael and I'm here to listen, support and work collaboratively with you on your therapeutic journey. If you're struggling with anxiety, depression or feeling overwhelmed with everyday life stressors I am here to assist you. Whether you're dealing with past emotional struggles or just not feeling like yourself, I am here for you. If you're looking for a safe non-judgmental space to talk to a skilled therapist, you've already taken the first step.
(561) 974-9779 View (561) 974-9779
Photo of Sara Brenker, Clinical Social Work/Therapist in Boca Raton, FL
Sara Brenker
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Boca Raton, FL 33431  (Online Only)
I utilize multiple therapeutic approaches such as: Direct, Dialectical Behavioral Therapy, Strengths-Based, Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Person-Centered.
Hi, I'm Sara! Here’s to taking the first step towards change. I am a modern, relatable, collaborative therapist who strives to gain a strong therapeutic bond with my clients. As a licensed therapist, I’m seeking to guide adults, teens, couples, and families cope with the stresses of everyday life. I want to help those impacted by anxiety, depression, low self-esteem, codependency, body image issues, addiction, and relationship difficulties. Whether you are seeking to improve your relationships, increase your overall well-being, or are experiencing life challenges I am here to help.
I utilize multiple therapeutic approaches such as: Direct, Dialectical Behavioral Therapy, Strengths-Based, Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Person-Centered.
Hi, I'm Sara! Here’s to taking the first step towards change. I am a modern, relatable, collaborative therapist who strives to gain a strong therapeutic bond with my clients. As a licensed therapist, I’m seeking to guide adults, teens, couples, and families cope with the stresses of everyday life. I want to help those impacted by anxiety, depression, low self-esteem, codependency, body image issues, addiction, and relationship difficulties. Whether you are seeking to improve your relationships, increase your overall well-being, or are experiencing life challenges I am here to help.
(954) 231-1634 View (954) 231-1634
Photo of Dawn A Adams-Meredith, Clinical Social Work/Therapist in Boca Raton, FL
Dawn A Adams-Meredith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Boca Raton, FL 33427
I use a person centered approach to therapy, offering a humanistic and judgement-free environment, to facilitate the inner strength needed for personal growth and to overcome depression anxiety and trauma.
There are times in life when it seems that circumstances will overwhelm and swallow us whole. Are you blindsided by the intensity of emotions like sadness fear and guilt? Do You feel alone with your thoughts and feelings, like you're just faking being okay, while inside it feels like your life has come apart? Are you feeling down, overwhelmed by stress and worry? Do you find that you are constantly thinking about the "what ifs" in life? Are you affected by trauma or PTSD? There is hope and you deserve to feel better
I use a person centered approach to therapy, offering a humanistic and judgement-free environment, to facilitate the inner strength needed for personal growth and to overcome depression anxiety and trauma.
There are times in life when it seems that circumstances will overwhelm and swallow us whole. Are you blindsided by the intensity of emotions like sadness fear and guilt? Do You feel alone with your thoughts and feelings, like you're just faking being okay, while inside it feels like your life has come apart? Are you feeling down, overwhelmed by stress and worry? Do you find that you are constantly thinking about the "what ifs" in life? Are you affected by trauma or PTSD? There is hope and you deserve to feel better
(954) 637-8437 View (954) 637-8437
Photo of Sara Spragg, Licensed Mental Health Counselor in Boca Raton, FL
Sara Spragg
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
5 Endorsed
Boca Raton, FL 33429
I use a blend of therapeutic modalities, including, Person Centered Therapy, Cognitive Behavioral Therapies, and mindfulness approaches, depending on the needs of each individual.
I believe that therapy is a journey to healing and becoming the best version of yourself. I meet you where you are, and walk with you to where you would like to be. Life can be hard to navigate, but I truly believe that we all have the inherent strength and resilience to grow and change. I provide therapy to individuals and couples who feel “stuck” in their current situation. I work with clients to identify issues, and to create lasting change. I want all of my clients to feel safe and truly heard without the fear of judgement and shame.
I use a blend of therapeutic modalities, including, Person Centered Therapy, Cognitive Behavioral Therapies, and mindfulness approaches, depending on the needs of each individual.
I believe that therapy is a journey to healing and becoming the best version of yourself. I meet you where you are, and walk with you to where you would like to be. Life can be hard to navigate, but I truly believe that we all have the inherent strength and resilience to grow and change. I provide therapy to individuals and couples who feel “stuck” in their current situation. I work with clients to identify issues, and to create lasting change. I want all of my clients to feel safe and truly heard without the fear of judgement and shame.
(561) 448-6491 View (561) 448-6491
Photo of Anastasia Leondis, Counselor in Boca Raton, FL
Anastasia Leondis
Counselor, MA, LMHC, NCC
Verified Verified
8 Endorsed
Boca Raton, FL 33432
Are you struggling to manage the stress, anxiety, depression, or grief you're experiencing? There are lots of reasons that we experience these kinds of emotions and my job is to help you find the best ways to manage them. In addition to CBT, (Cognitive Behavioral Therapy) we'll use Solution-Focused and Strenghts-based techniques in the work that we do. That basically means that we identify the problem, figure out the strengths and abilites that you already possess, learn some new ones and then develop a plan using those skills to create a solution that works for you.
Are you struggling to manage the stress, anxiety, depression, or grief you're experiencing? There are lots of reasons that we experience these kinds of emotions and my job is to help you find the best ways to manage them. In addition to CBT, (Cognitive Behavioral Therapy) we'll use Solution-Focused and Strenghts-based techniques in the work that we do. That basically means that we identify the problem, figure out the strengths and abilites that you already possess, learn some new ones and then develop a plan using those skills to create a solution that works for you.
(561) 336-6181 View (561) 336-6181