Therapists in Woodbury, CT

Respect for the client is the foundation of my work. Whatever experience you are having, I am here to offer a respectful and careful space where you will be seen and heard. Together we will work on identifying the blocks to your well-being. Whatever identified, we will work collaboratively to move toward healing and wholeness in a way that is uniquely meaningful to you. Every individual differs in their needs and goals for therapy. With so many possible strategies for reaching your goals, it is most important to me that our time together be centered around strategies that feel right to you.

Are you feeling overwhelmed or experiencing burnout? Are you currently encountering a challenging situation? It's completely understandable to feel stressed when facing life's challenges. I believe in creating a safe and nurturing space where you can freely share your emotions and thoughts without fear of judgment.

Wolf Spirit Wellness is dedicated to assisting its clients in becoming the best version of themselves through patience, compassion, acceptance and love. We utilize both a therapeutic and energetic alliance to guide our clients toward an understanding of the issues at hand and to help them heal the past and present which then provides a brighter future. Whatever the issue we are ready and able to help you move forward. In addition, we are now offering our in home therapy program called Therapy in Motion where our clinicians can provide evidence based treatment customized to meet the client where they are most comfortable...at home.

Welcome! I work collaboratively with clients and provide a safe environment to explore and resolve beliefs, thoughts, and behaviors that stand in the way of living a fully conscious and authentic life. I am dedicated to identifying, understanding, and treating the core issues that impact clients and lead to psychological distress. I utilize trauma-informed treatments to help clients cope with difficult past experiences and work toward healthier futures. Specialties include working with anxiety, depression, substance use, co-occurring disorders, trauma, and PTSD.

It's hard to function everyday with an underlying feeling as if something is preventing you from being your most authentic self. Let's start finding the pieces to your puzzle and help you improve your daily life! As your therapist I am going to roll up my sleeves, get to work and I expect you to do the same. I strive to create a therapeutic environment which promotes self reflection and trust. Expect to be challenged in session to promote assertiveness, authenticity and personal growth.

Welcome. Do you feel lost or without direction? Do you feel beaten down and overwhelmed? Do you do for everyone else but yourself? Do you long for just a little bit of "me" time, but feel guilty or undeserving? Could your relationships use a little work? Are people taking advantage of you? Do you have difficulty saying no? Do you experience periods of sadness or worry? Are you self-medicating to cope with your problems by over using alcohol, using other substances or engaging in self-defeating behaviors? Well you aren't alone and many feel the same.

I am both a Licensed Professional Counselor and Alcohol and Drug Counselor with over 10 years of experience in providing psychotherapy to adults and families in CT. My therapeutic style provides a non-judgmental and compassionate atmosphere so that clients can safely explore their treatment goals.

My approach to counseling is to create a safe space for people to discuss their challenges and move toward a brighter future. I practice from the perspective of recognizing each person’s individual strengths and unique gifts as I assist them with processing feelings and recognizing thought patterns which may be hindering their ability to live their best life.

I am a Licensed Clinical Social Worker in Connecticut with over nine years of experience in clinical support. I have over 17 years of experience in family support. I earned my master's degree in Social Work with a focus in Gerontology from Springfield College in 2013.

Southbury Counseling works with teens and adults with a variety of issues including depression, anxiety, trauma, substance use disorders, athletic performance, and family issues. Southbury Counseling will match you with a counselor best skilled to assist you with your specific issues and at your convenience and offers both male and female counselors.

As a provider with 10 years of experience, I appreciate the importance of establishing a solid therapeutic relationship. My goal is to provide a space where a client feels safe, secure, and supported. Within my practice, I focus on empowering the client while they focus on improving their quality of life. Seeking therapeutic support is the first step in their journey to make change. I thrive on providing said support through engagement, skill development, and behavior modification.

I am a client focused therapist who strives to assist in making your life better through supportive listening and empathy. I believe we all have the ability to make changes and improve ourselves with positive encouragement and direction. I have experience and comfort helping those individuals with alcohol and or other substance use issues, as well as mental health concerns, such as anxiety/depression, PTSD, Bipolar, ADHD and others. I will work with you at your speed to help you reach your goals.

Relieving symptoms of depression, anxiety, or other concerns is a primary focus of treatment. I strive to educate clients on these symptoms and work with them to minimize their effect on their lives, relationships and ability to reach goals. I'm able to evaluate a client's relationship with drugs and alcohol and uncover if their use of substances contributes to stress in their life and relationships. I find that an individualized plan is ideal and this may involve individual, group, family/couples care or a combination of options. I have 20+ years in practice and can offer that experience to you and your family.