Person-Centered Therapists in Tariffville, CT

Seeking out therapy can be scary and finding the right therapist can be challenging. My hope is to ease your worries and provide a non judgmental, safe and trusting environment where you can be explore, learn and grow. My approach is collaborative and person centered to assist you in your self discovery, self improvement and healing. I know that change is hard and will work with you to develop healthy coping skills and reach your personal goals. I will use validation, compassion and at times a bit of humor to develop a genuine and honest connection with you.

I aim to work with clients navigating the perinatal phase or childhood challenges, seeking understanding and healing. They aim for balance, effective coping mechanisms, and resilience to thrive in their roles and relationships. They desire a therapeutic alliance that offers empathy, empowerment, and strategies for a fulfilling life. As a therapist committed to the person-centered approach, I believe that you are the expert of your own life. My role is to provide a supportive, non-judgmental space where you can explore your feelings, thoughts, and behaviors at your own pace.

I am a Licensed Professional Counselor with extensive experience in working with children, adolescents, and adults in treating depression, anxiety and personality disorders. Aside from my clinical experience, I currently develop and implement behavior support plans/crisis intervention plans to address behaviors impacting social and occupational functioning. I strive for progress in my clients while utilizing my sense of humor and person centered approach. I am bilingual/bicultural and believe in the power of healing.

Grounded in a person-centered perspective, I deeply believe that each of us is the true expert on ourselves. As such, it is important that I provide a space that nourishes trust, self-compassion and exploration. My approach encompasses a variety of evidenced based interventions and my goal is to help identify and nourish strengths, to reframe situations, thoughts or feelings that have previously caused suffering, and to explore meaning and purpose.

Life comes with expected and unexpected experiences. Taking the time to seek extra support for behavioral, psychological, spiritual, physical, and emotional states is normal and healthy. Psychotherapy provides a place to talk about the issues that are impacting any area of your life. I believe in the human ability to grow, heal, and overcome various challenges throughout life.

I am a licensed professional counselor with a Master's in Clinical Mental Health Counseling and a Master's in Teaching. I have worked, counseled, and taught at the higher education level for the last 15 years, including working and volunteering here in CT as well as in Guatemala and Guyana. I have experience working with individuals struggling with relationship/familial conflict, workplace conflict, career goals and planning, commitment issues, navigating the world with a disability, boundary setting, body image issues, interpersonal issues, ecological grief, spirituality development, and accessing inner creativity and authenticity.

Samantha is a Licensed Clinical Social Worker who works with children, adolescents and adults. She teaches clients various ways to manage distressing psychological symptoms and provides them with a non-judgemental space to explore anything - past, present or future. She uses a person-centered approach to determine which modality of treatment will be the most effective in assisting her clients in achieving their goals.

Throughout life, we experience moments of overwhelming and undesirable emotions. We tend to put on a brave face, not wanting to burden others and because of that we are left to deal with all these emotions on our own. I'm here to meet you exactly where you are on your therapeutic journey by providing you with a safe space to be vulnerable as navigate through your life challenges.

Jenna is a bilingual psychotherapist offering individual, group and family therapy in-person and online. She has served women, children and families for over 10 years as a therapist, doula, yoga practitioner and educator. Jenna holds a M.A. in Holistic Clinical Mental Health Counseling and postgraduate certificate in Expressive Arts. She is certified in Dialectical Behavioral Therapy, DBT, and extensively trained in yoga and mindfulness. She lives her life by the same principles she employs in therapy. She strives to see the true potential in herself and others while doing her best to be present and hold empathic space for all.

I'm an LMSW committed to guiding individuals, children, and families towards holistic well-being. Life's challenges can be daunting. In men's mental health, I specialize in navigating societal expectations, relationship dynamics, and self-identity challenges, fostering emotional resilience and meaningful connections. For adults, I address stress, anxiety, depression, work-life balance, and personal growth, aiming for increased self-awareness and life satisfaction. For children, I assist in navigating academic pressures and family dynamics, fostering emotional intelligence, improved relationships, and academic success.

I'm a Licensed Independent Clinical Social Worker with over a decade of experience supporting young adults like you through life's ups and downs. Whether you're facing the stresses of school, work, relationships, or just figuring out your place in the world, I'm here to help. Using a blend of person-centered and strength-based approaches, along with techniques like Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused therapies, I tailor our sessions to meet your unique needs. From tackling depression and anxiety to dealing with ADHD or navigating phase of life issues, I've got you covered.

Through the world of therapy, I hope to bring more education and support to pregnant and postpartum mothers, fathers, and birthing people. My style of counseling is positive, person-centered and solution-focused. I believe that the most important part of perinatal mental health is prevention; entering into therapy prior to or during pregnancy is the most effective way to process birth and postpartum. I will provide a safe and soothing environment for all of my clients to work through their identified needs. I use techniques from cognitive behavioral therapy along with workbooks in order to give you hands-on activities.

Sometimes we all need a little encouragement, guidance, validation, motivation, and a safe space to voice our concerns, feelings, thoughts, ideas, and questions. I am willing to be that person for you! I am Valerie Barrett- Noel, a licensed independent social worker in Connecticut, Massachusetts and Florida. I graduated with my master's in social work from Fordham University. I completed my undergrad in criminal justice investigative services at the University of New Haven with concentrations in fire science and victim services.

I earned my Master’s degree in Clinical Mental Health Counseling from the University of Saint Joseph. I have in depth experience working with children, adolescents, and adults in both individual and group settings. I have a background in working with individuals struggling with anxiety disorders, mood disorders, trauma related disorders, substance use/addiction, and personality disorders. I utilize Cognitive Behavioral Therapy (CBT), with a person-centered and trauma-informed approach, to help my clients to identify and challenge faulty thought patterns, and develop coping strategies that empower them toward wellness.

I enjoy working with pre-teens, adolescents and adults. I have a strong interest and history working with clients in high conflict relationships, intimate partner violence, intergenerational trauma, relationship issues and the LGBTQIA+ community. I work from a trauma informed and person centered focus to create a welcoming therapeutic environment.

Sometimes life puts us in tough situations that can often feel overwhelming. Facing these challenges alone can have a negative impact on a person. For some, it can feel burdensome sharing our feelings with friends and family. I approach my work with acceptance and compassion. Creating a safe place where you feel comfortable sharing your story. I am a licensed professional counselor in the state of CT with 10 years of experience working as a clinician with clients from all walks of life. I have experience working with a diverse populations and people of different age groups.

Telehealth ONLY.For many, the "golden" years(later middle-age through end of life)are a time full of welcomed change and reflection. Still, medical conditions, relationship changes, and new life circumstances are just a few of the many stressors leaving seniors and caregivers feeling overwhelmed. I have counseled seniors living with dementia, as well as depression and anxiety. I have coached caregivers who find themselves balancing work responsibilities with care needs of children and aging parents. Most of my clients have similar goals: to be happier,improve relationships,and find a better quality of life.