Person-Centered Therapists in Colorado

Cydney Horton is a Licensed Professional Counselor (LPC) and Certified Addiction Psychotherapist with 6 years of experience in the mental health field. Cydney is passionate about working with teens, adults, and families to address individual and systemic challenges. She specializes in depression, trauma, relationship issues, mood disorders, self-harm, addiction, transitions, domestic violence, and anxiety. Cydney is a former D1 athlete with experience in navigating the stressors and pleasantries of change and shifting narratives.

At this time I only have openings for ADHD or Autism Assessments. Are you struggling with how to identify and process strong emotions, managing current life stressors, or navigating relationships with others? Do you feel like you are stuck in life or need help recognizing and identifying old patterns in your life that are no longer serving you? Would you like to better understand yourself so you can be your true authentic self?

Hi There! I provide a comfortable and confidential place for you to openly share your challenges. With experience in Individual Counseling, Relationship Counseling, and Talk Sex Therapy, I specialize in treating depression, anxiety, stress, and fidelity concerns. We'll talk about the hurdles you're facing, identify any repeat patterns, address difficult feelings, and together we'll develop new approaches in life. My goal is to help you create a personalized mental health toolkit that will support you as you move forward. I've also completed a 17-month internship under the mentorship of an expert in Sex Therapy and Gender Therapy.

Life is full of change and transitions, which can effect our self worth, relationships, work/school, and every other aspect of life. As I have traveled my own path, I have experienced how unsettling these times can be. Having a safe place to share your struggles, to create a new path, and feel genuinely accepted is crucial, and that is why I have chosen to walk with you. I believe people generally want to feel connected, accepted and valued. As your therapist, I see myself as your teammate, and we will collaborate to get you to the place you want to be.

An ideal client for me is someone who is motivated, committed, and open to growth. They recognize that mental health is a vital aspect of their overall well-being and are determined to invest time and effort into fostering positive change. Their issues may vary widely, ranging from managing stress, anxiety, or depression to coping with past trauma or navigating challenging life transitions. Despite the specific nature of their struggles, they share a common desire for relief, understanding, and resilience.

Shift Counseling uses an eclectic model to guide multiple treatment approaches. We work to individualize treatment to best meet the needs of each client. We prefer to walk alongside individuals, rather than push from behind or pull from in-front. It is our goal to meet you where you are and come alongside you to help make the changes you want to make.

We’ve all been there, struggling with a problem, not sure where to turn. This past year has been specifically challenging for so many and has increased the feelings of fear and isolation in our society more than ever! Perhaps for you, this means you now find yourself struggling to find joy and peace in your life. Maybe you are feeling disconnected from a partner or are concerned for the well-being of a child/adolescent. If any or all of these scenarios sound like what you’re going through, we at Firefly Therapy Group (FTG) are here for you. It is brave to reach out, and we would be honored to join you on your path towards healing!

If you are seeking a supportive environment to navigate personal growth, heal from emotional pain, or discover your purpose, this space may be ideal for you. Many of us face difficulties that can lead to anxiety, overwhelm, and a sense of doubt about ourselves and our future. You do not need to go through these challenges alone. Through our collaborative sessions, we'll focus on enhancing your skills and resilience to confidently address life's hurdles. Together, we'll strive to help you achieve a sense of fulfillment and self-assurance in your life.

As an art therapist and sex therapist in training, I see our work together as sacred, deeply rooted in trust and respect. The therapy I offer is creative arts-based, person-centered, trauma-informed, feminist-relational, and sex-positive. My role as a therapist is not to provide you with answers, rather, I will walk alongside you as you carve your path of healing, explore your truths, and deepen your relationship with self and others. I strive to provide a safe space for you to process and to just be yourself on this process.

You need not walk alone through trauma, grief, loss, anger, stuckness, numbness, overwhelm. You're getting through the day, exhausted from saying "It's fine," needing new perspectives and tools. We will work together to foster a new way forward, carried by meaning-making, gentle curiosity, inviting change, and recalibration toward wholeness. I approach therapy as an intentional, collaborative relationship rooted in the belief that people are inherently adaptive and fundamentally whole. My approach is trauma-informed and person-centered, both reflective and practical. We uncover, discover, discard, reimagine, restore, re-story.

Hardships and trauma are often isolating and leave us seeking community and connection. Bell Hooks shared the words "Rarely, if ever, are any of us healed in isolation. Healing is an act of communion". Seeking therapy can be overwhelming, but your healing does not have to happen alone. I have experience working with children, adolescents, and adults who struggle with a variety of challenges such as but not limited to: anxiety, depression, relational issues, self-esteem, identity exploration, social injustices, and trauma. I am committed to helping clients heal and grow while fostering resilience and empowerment.

***I am unable to accept new clients at this time***Every person is worthy of living a fulfilled and meaningful life. While there are circumstances that can interfere with feeling safe, content, and in control, many of the problems encountered in life can be improved by getting the right kind of support. As a licensed clinical social worker, it has always been my commitment to partner with individuals and families who are both thinking about, but also ready to make change in their lives.

Emily strives to invite individuals, couples, or families to come as they are, to feel safe, to bring the trauma, life stressors, anxiety and also life joys to a safe place. Emily understands that partaking in any therapy process can be challenging to start, and she commends you for taking the first steps to taking control over your life and mental health. Emily has eight years of working with children, adolescents, young adults, and families in the mental health field. Emily believes it is important to provide trauma-informed practice and a person-centered holistic approach to her therapy sessions.

* CURRENTLY ACCEPTING NEW CLIENTS * It is no coincidence that you have made your way here. You are taking a brave step towards getting the support you need. I am here to support you through whatever challenges you are facing. Whether you have experienced a traumatic event, you are struggling with a specific aspect of your life, or you are unsure of what to do next, I am here to navigate it with you. Together, we will create a welcoming environment that allows you to share your needs and goals with me, which will guide our work together. You truly deserve a life well lived.

You deserve to feel seen and heard and validated for your experience. You are stronger than you believe and have everything you need within you already. Sometimes we all just need some help unlocking our strengths within. Through a safe and secure therapeutic relationship, I believe it is possible to heal from trauma and no longer just survive, but actually thrive. My passion for empowering others to heal from their trauma is inspired by my own lifelong healing journey and soul's purpose of healing my trauma so that I can assist others by empowering them to heal theirs.

These are hard to write without sounding cringy (sorry!) Janessa’s education and training has equipped her to treat individuals with a wide range of experiences including depression, anxiety, PTSD, sexual assault, divorce, religious trauma, and major life transitions. Her current clientele includes individuals ranging from late adolescence to retirement age. Janessa is passionate about carefully deconstructing harmful narratives that we adopt through life's experiences and integrating a healed concept of self. She is passionate about working through anxiety and depression that often comes as a result of life transitions.

This world can be hard to live in, especially if you are a sensitive soul. You may find yourself turning to food, substances, or other means of avoidance in an effort to cope. You may feel shame because of your sensitivity, or the fact that everyone else seems to "have it together" and has figured out how to "adult," except for you. Maybe you're going through a life transition, and are feeling overwhelmed and uncertain of how to navigate the next steps. Or maybe you just need someone to listen and care about YOU, and your needs, for a change. I can help you.

I understand and I have experienced depression and anxiety and what it's like to be addicted to alcohol and drugs. I have 26 years of recovery and I couldn't have done this without the help of those who would listen. I see individual adults for therapy. I also see adults with life transitions, ptsd, stress, anti-social disorders, family/social relationships, grief, medical/physical focus, multicultural/diversity issues, suicidal ideation and/or self-harming, bipolar, relationship therapy, spirituality, and trauma.

You deserve to have someone you can talk to about life's overwhelming moments and challenges. If you have found yourself struggling and wanting guidance, I can be there to hold a safe space to support you. I enjoy working with those experiencing anxiety, depression, disordered eating and body image concerns, grief, and physical health issues such as cancer or other diagnoses.