Person-Centered Therapists in Woodland Hills, CA

Spring brings change, which can be challenging for mental health. The season's shifts may trigger grief, loss-related emotions, anxiety, stress, and other difficult emotions. Are you experiencing unpredictable waves of grief, hindering your ability to function at work, in relationships, or daily life. This can significantly impact your sense of self and confidence in handling everyday tasks. If you're struggling with sadness, worry, trauma symptoms, or disconnection, you don't have to face it alone. Help is available.

My name is Kimberly. I am a Licensed Clinical Social Worker in California. I have a Master’s in Public Health and a Master’s in Social Work. I have over five years of experience in mental health and medical social work. I received the majority of my training in an inpatient mental health and hospital setting. I am passionate about working with those suffering from depression, anxiety, adjustment disorders, grief, caregiver stress, relationship issues and coping with changes in life.

My approach is holistic, intuitive yet gently direct. I provide a safe, non- judgmental environment where my clients feel comfortable expressing themselves. My goal is to help my clients align with their authentic selves. I assist with bringing the cause of blockages that limit satisfying ways of living to surface. I am eclectic in my practices and utilize therapeutic techniques as they fit my clients needs. By incorporating holistic methods and mindfulness techniques in working with my clients I consider clients mental, spiritual and emotional health in the work we do together as I always work with my client as a “whole” being.

I'm a licensed psychotherapist with 30 years of experience. I work with depression, anxiety, relationship issues, grief/loss, addiction, trauma, OCD, bipolar, as well as personal growth, life coaching, death and dying, life transitions, aging and LGBTQIA. I use a person-centered approach when in a therapeutic relationship with my clients. This means that I do my best to meet each client "where they are" and to offer interventions and inquiry unique to each individual as they progress through their personal process of self-discovery, self-identification, and evolution.

GPS tells you what to do, where to turn, or tells you how long until you get there. I don't give advice as you could get from family, friends, coworkers, or classmates. I create a confidential, non-judgemental, and collaborative space for you to explore your options, address barriers and obstacles, and help you feel confident about making decisions and changes. We work on building on what you know of yourself and being open to learning more and trying something new. We learn to stay calm and grounded so we know what to do when we're lost or get cut off, and you'll get to know you like your area so you won't need to rely on that GPS

Have you done a ton of personal development work but still find yourself stuck and frustrated that you just keep repeating the same patterns of behavior? Or you're in the middle of a major life transition and unsure of how to cope with the changes and emotions? Searching for purpose and direction in this wild ride of life and just can't seem to find it yet? I help brilliant people like you move beyond these issues by teaching self mastery skills so you can be your own best therapist, healer, and guide. If you're ready to learn the skills and make the changes to become the master of yourself, you've landed on the right page.

For many individuals, recognizing and addressing an issue, comprehending its complexities, or articulating it to others can be incredibly challenging. I believe empathy, active listening, unconditional positive regard, and creating a nurturing and nonjudgmental space where my clients can feel heard and understood are instrumental in creating a therapeutic alliance. Once rapport is established, I aim for my clients to freely share their deepest thoughts, emotions, and vulnerabilities, fostering meaningful and positive progress toward their needs and goals without fear of judgment or rejection.

I have seven years of professional experience as a social worker serving children, adults, and families in community settings. Prior to practicing as a social worker, I also worked as a crisis advocate, behavioral therapist, career educator, and research assistant. My area of specialization includes family and relationship issues, trauma, mood disturbances, substance abuse, domestic violence, child abuse or neglect, and adoption.

It is not always easy knowing the next step when you are anxious, depressed, or feel emotionally overwhelmed. Sometimes, doubt and mixed feelings keep us stuck when we want to move forward and feel well. I offer a caring, person-centered approach, seek to listen and understand, and believe clients deserve kindness, sensitivity, and compassion. I work with preteens, teenagers, individuals, couples, and families; integrating various therapies and practices, and teaching life skills to help clients with everyday challenges and transitions.

Hello, my name is Arnoldo Montelongo and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I work with adolescents and adults and specialize in End-of-Life, Medical Trauma, Medical Parents, Depression and Anxiety. I utilize Person-Centered Therapy, Cognitive Behavioral Therapy, and Psychodynamic therapy in order to assist my clients in reaching their goals. My approach to therapy is always tailored to my client's needs, background and unique experiences. I tend to use Person Centered Therapy, Narrative Therapy and Cognitive Behavioral Therapy.

Hi! My name is Jennifer Lopez and I am a Licensed Professional Clinical Counselor in the state of California. I have fourteen (14) years of clinical counseling experience and several years of Christian counseling experience as well. Working with diverse clients over the years has given me opportunities to learn about people and their unique individuality. Respect and learning about your culture and how it affects your worldview and experience without judgment or assumption is important in deepening my understanding of where you are coming from.

I am a Licensed Clinical Social Worker with expertise in working with those experiencing depression, anxiety, grief, major life adjustments, and disruptions, specifically with the aging and geriatric populations, individuals and families of those in hospice or living with Dementia, including Alzheimer's, Vascular, FTD, and Lewy Body dementias, Parkinson's Disease, or otherwise cognitively impaired.

Do you feel out of alignment with your authentic self or disconnected from your partner? I help you develop self-awareness and a new relationship with your thoughts and emotions to increase conscious choices, purpose, and relational connections. In marriage and couples counseling, I help you move from negative, hurtful and lonely dynamics to internal safety and a deeper emotional connection through Attachment-based Emotionally Focused Couples Therapy. I support you in creating new stories that demonstrate your genuine loving connection, opening you up to feel more peace, flow, and sweetness in your relationship.

You have a very high standard for everything you do and yet, you never feel good enough. You are obsessed with outcomes because your value and worth is directly tied to your productivity levels. You often delay rest and sacrifice your own well-being. You are your worst enemy and often get in your own way because of the high expectations you have of yourself. You are constantly replaying the past or worrying about the future. You are afraid of behaving in a way that ruins the perfect image people have of you. You strive for perfection, always.

Healing takes time and I’m honored to support my clients journey of self exploration and growth. Together we will process and gently work through past traumas or internalized narratives that were potentially needed in the past for survival, yet may no longer serve in the present moment. I treat a wide range of mental health concerns including Trauma, PTSD, Anxiety, Mood Disorders, Depression, Life Transitions and Developmental Disorders. LGBTQ+ ally.

I am an Associate Marriage and Family Therapist at Modern Life Solutions Therapy who identifies as a South Asian woman, and a human that has navigated growing up in two opposing cultures. It is important to understand the mind-body connection, as they are inseparable. My therapeutic goal is to create a safe space that encourages freedom of self-expression without judgment to promote a sense of being seen, heard, and understood.

Hello! As a dedicated Associate Marriage and Family Therapist, I am passionate about helping children reach their full potential. With a background in psychology, and a specialization in autism spectrum disorder, I have the knowledge and skills to work with children who face a variety of challenges, including social communication difficulties, deficits in perspective taking, sensory processing issues, ADHD, and behavioral concerns.

Have you ever wondered “what would my life be like if I didn’t feel this way?” Do you feel like something needs to change, but don’t know where to start? Perhaps the gratitude journals, self-help books and internet advice isn’t really cutting it anymore, and you feel stuck while others are moving forward with their lives. The good news- you’re not alone and you no longer have to suffer in silence. Finding the "right" therapist can be daunting, especially if this is your first time. I strive to be transparent and authentic with you. I understand struggle because I’ve struggled myself. I’m a real person. I’m here to help.

When life feels overwhelming or unsettling, we often need someone who can consider our situation with more objectivity than we possess. I have been a psychologist for over 20 years and believe in the power of therapy to (1) help us navigate challenging times and (2) learn new strategies that help us reach our potential. I begin every first session with the same opening: "Tell me why you're here and how I could help." Then I ask the clients to tell me their stories. I love listening to people's stories because our stories remind us of where we have been and give us a context for the current and future chapters of our lives.