Have you or your child experienced a recent life transition? Are you depressed, sad, irritable, anxious, or stressed because of it? I provide support to adolescents and adults going through common but difficult life transitions. This includes marriage/divorce, child birth, blended families, career changes, school problems, or loss of relationships or loved ones. I would like to help you and/or your child find a new normal and new way of functioning! This may require digging deep; however a solution can be discovered!

Many of my clients identify as highly sensitive, creative, open, and curious with philosophical and spiritual leanings. They often are helpers and healers who find that they have given so much of themselves to others that they have lost themselves somewhere along the way. As a result, they struggle to set boundaries, ask for what they want and need, and feel disempowered, depressed, and anxious. My clients long to live creative, passionate, purpose-driven lives, but know they need to attend to themselves and to do their own inner work in order to create the life that they truly desire.

No one gets through life unscathed. At some point or another, we all experience situations that are difficult and often cause of us to question our abilities and our worth. Left unresolved, these experiences often compromise our ability to make good decisions, build healthy relationships and meet our full potential.

Is life passing you by? Are you tired of feeling down? Has fear prevented you from going forward? If this sounds like you, I understand and have helped others to make changes and have satisfaction back into their lives. My experience and training has allowed me to help others build confidence, mend broken relationships, and overcome obstacles. Does your visions & dreams match with your current job? I work with individuals at all levels who need help with facing fear, balancing work/life or would like to pivot and step out on a new journey with support.

We have all envisioned some version of our ideal selves. Often times past hurts or traumas can affect our lives so that we act out from a place of brokenness rather than healing and compassion. The dissonance our present selves and who we aspire to be can lead to frustration, depression, anxiety, and despair. If you are feeling stagnant and looking for ways to shift out of unhealthy self-defeating patterns, you have come to the right place.

The truth about mental health is that being mentally healthy is not simply being happy all the time and perfect relationships are not born they are built. It is a fact that life is full of twists and turns with amazing highs and heartbreaking lows, not just for the individual but for couples and families as well. True mental health is the ability to navigate through these points while embracing the full range of your emotions and honoring them and every part of yourself! This is the stuff that mentally healthy and strong people and relationships are made of and this is where my passion lies!

Have unhealthy family relationships made it hard to connect? You want to feel close with people, but maybe you’re not sure who to trust because you’re not used to being able to rely on anyone. I’ll help you heal those emotional injuries so you can find comfort and confidence, have more control over your thoughts and feelings, and make healthy decisions to thrive in your life.

My Goal : Is to explore with you areas in your life that has caused pain and suffering, and help you to achieve greater self-awareness, restore relationships, and increase personal growth utilizing various treatment modalities. In addition I provide clinical oversight to associates, trainees , and new therapist. Consulting services assist organizations on mental health interventions and professional development.

Dr. Diana Kang is a licensed Psychologist and came to Roots Through Recovery in 2017 with a strong clinical background specializing in all levels of care in various settings. Dr. Kang has managed and developed several programs for both residential and outpatient programs. Prior to Roots Through Recovery, she served as the Chief Clinical Officer for a nonprofit organization and has treated and overseen the clinical services for clients with substance use disorders, co-occurring disorders, mood disorders, psychotic disorders and personality disorders.

I am part of a group practice called WellBeings Therapy. I have experience working with children, youth and adults. I work with adults who struggle with depression, anxiety, life stressors/transitions, attachment/relationship issues and trauma. I specialize in working with early infant mental health and have received extensive training in this area. I am certified in Child Parent-Psychotherapy (CPP), a treatment modality aimed at supporting the child-caregiver dyad move through trauma. My training also includes Infant Massage - teaching my clients about how important nurturing touch and communication is between caregiver and child.

I specialize in Child and Adolescent therapy, as well as Individual, and Family therapy. My focus is to assist with personal growth and address concerns such as loss and grief, anxiety, and depression. I take pride in providing a safe and nurturing environment where individuals who identify as QTPOC, POC, and/or LGBTQ, feel seen and heard where the focus is on their healing and success. My goal is to help one discover resiliency and begin the journey to healing and overcoming barriers. Through empowerment and support I want to help you discover what is best for you, being your true and authentic self.

Looking closer at what is causing us distress can feel scary or overwhelming. I believe we all have the capacity to change and grow if provided with the right support and tools. I am able to offer evidenced based and solution focused treatment. Whether you are having difficulty in your job, in school, in your relationship, or with friends and family, we can work together to come up with solutions that are right for you. I can teach you skills to manage your daily struggles. I strive to provide a safe and welcoming place for clients of diverse cultural backgrounds.

"All is Possible, with Gentleness." [Todo es posible con paciencia.] I am so glad that you are making a big difference in your life. What a courageous and honorable decision. Would you like to call me? Let's have a conversation, & see if we are a good fit. Allow me to embark with you on this journey. 'Starting a wait list for Breath-Body-Mind meditation groups to Improve Creativity, have more internal mental, emotional, financial Stability, increase Focus and concentration, reduce trauma, improve Confidence and Relationships. Hope to speak soon. - - Favor de llamarme para tener una conversacion mas profunda.

I currently live in Arkansas but am licensed to provide teletherapy to residents of California. Sometimes people have obstacles in their paths and simply need some help clearing the road. A counselor can be a sounding board to allow you to better understand your own thoughts, as well as an objective participant who can assist you in exploring how your relationships affect every aspect of your life. In addition to working towards your personal goals, we'll also work on improving your relationships by learning and practicing communication skills. You'll pick up some tools along the way as we collaborate on your journey.

Wellness is having a healthy balance of our mind, body, and spirit. When it’s disconnected, you may feel unmotivated, empty, or dissatisfied with life or relationships. It causes negative thoughts that contribute to feeling depressed or anxious. Exhaustion is another sign of imbalances due to giving too much of your energy to others or feeling like there is not enough time to care for yourself. This results in difficulty in saying “no” to others requests or self-judgement of not being enough. Life may feel or seem to get busier, creating challenges that get in the way of achieving your goals.

Are you or a family member struggling to cope with the challenges of having a chronic illness? Do you worry about other's perception of you? Do you struggle to stay motivated or remain hopeful? As a family member, Are your efforts to offer support and communicate concerns misunderstood? Living with a chronic illness– or caring for someone who does – can feel overwhelming at times. Anxiety, depression, interpersonal problems, and low self-esteem are commonly shared experiences. If you can relate, then this is the place for you! I’ll help you highlight your personal strengths and empower you to achieve the best version of yourself.

Some seasons of life are harder than others, at times we find ourselves stuck, not progressing and not satisfied with our relationships, with our careers, or even ourselves. We are unable to thrive to be the best versions of us. At times asking for help is hard, and scary. We are afraid to open old wounds or to address the elephants in the room so we continue with our day to day lives, trying to ignore these issues that are not going away, and it works until it doesn't. Great now what? I want to help you achieve the solutions and life changes that you are searching for, to help you thrive and become the best version of you.

Finding a therapist can be a pain for anyone, but it is even more difficult for those who identify as LGBTQ+. How do you know who is a safe person? Do you just ask them? Are you afraid that you could relive a traumatic coming-out experience with a therapist? Maybe you want to see a therapist who is going to help you get through your depression, anxiety, or trauma with an understanding of the nuances of being in an oppressed group? I could be the right fit for you.

Do you feel trapped in a web of chaos? If it seems like bad things keep happening to you, and life keeps getting more confusing, I can help. You can gain control of your life and have joy and meaning regardless of past trauma.

My name is Cryssol Marquez and I am a Licensed Marriage and Family Therapist (LMFT) and I have been working in a psychotherapy field since 2013. I have experience working in community mental health and in my own private practice with clients experiencing a range of challenges with life and relational issues. This means that I make consistent efforts to meet each client "where they are in their journey" and to serve as a support to each individual who is progressing through their unique process of self-discovery and realization. I tend to draw from the Cognitive Behavioral Therapy, Reality and Choice Therapy.