Therapists in Cupertino, CA

As a therapist, I look for the basic goodness of human beings and try to bring clients having locus of control in their lives and share perspectives leading clients to feel liberated so they find the meaning of life; fulfillment and happiness. This takes practice, as our minds naturally scan for the negative, but if we try, we can almost always find something good about you and others which will lead us to heal and peace and may bring harmony and joy to our life.

Are you worried about healthy aging and memory? As a multilingual and multicultural neurocognitive psychologist, I aim to help people who face concerns related to healthy aging, cognition, memory, or dementia. This applies to both the individual, their caregiver, and/or family member(s). I have had clinical, research, professorial, and administrative experience in the field of aging throughout my career. I have helped children with neurocognitive challenges as well. My approach is to provide a caring, compassionate, safe space for each unique individual, helping them along their personal journey towards healthy well-being.

Telehealth appointments via confidential, HIPAA-compliant system. Experienced therapist helping clients with intimacy disorders, betrayal trauma, behavioral addictions, trauma and couples therapy. Therapy can help you to make the changes you want, support you toward becoming the person you strive to be, and encourage you to live the life you choose. There is hope, there is help, there are options.

Hi, I'm glad you stopped by! I am a licensed Marriage and Family Therapist with 6 years of experience providing individual therapy in the SF bay area. It can be a difficult decision to enter therapy. Many of us carry more stress than we are aware of, and sometimes the weight of past stressors and memories gets in our current life, preventing us from achieving our goals. I want to create a safe space for you to unpack your emotions, make meaningful choices, and restore inner peace so you can live your authentic values in all aspects of life.

Do you feel overwhelmed by stress, anxiety, anger or defeat, as a result of a significant life change or past trauma? Maybe a relationship has ended or a new phase of life has just begun. Perhaps you’re living with the long-term effects of abuse, pain, or other traumatic experience. You may feel out of control & unsafe of your life or emotions, anxious about even the smallest things, or like you just can’t find your footing. Eventually, these things start to overflow into other areas of life: your relationships, work, and decisions about the future. Despite how hard things are right now, you know there’s more to life than this.

Pastoral Counselor: Pastoral Marriage and Family Counselor, & Certified Conflict Resolution Mediator, Ph.D. in Pastoral Counseling - Atlantic Coast Seminary, Ph.D. in Theology - Atlantic Coast Seminary, MA in Counseling Psychology Marriage and Family Therapy - University of San Francisco, MDiv - St. Patrick’s Seminary & University, BA in Business Management - San Jose State University, Clinical Pastoral Counseling Training (CPE) - Stanford University Hospital and Clinics Conflict Resolution Mediation Certification - National Conflict Resolution Center Sex Addiction Training - American Association for Sex Addiction Therapy (AASAT).

Do you feel a sense of disconnection from the person you once were, following challenging or traumatic life events? Are feelings of anxiety, isolation, fear, or persistent sadness dominating your daily experience? Are your relationships with peers and romantic partners strained, hindered by unresolved trauma and emotional challenges? Do you sense that your trauma and relationship issues are impeding your ability to lead a healthy life? Perhaps you often ponder if there's a way to make things better in your life. In our individualistic society, the weight of trauma symptoms and relationship difficulties can be unbearable.

Deep within, I believe everyone holds the keys to a life of profound meaning and joy. By discerning their dreams and charting their personal journeys, my clients unlock doors to lives they cherish all the more. In the wise words of Carl Jung, 'Man's task is to become conscious of the contents that press upward from the unconscious.'

You are probably here because something has happened in life that has lead you to seek out support or guidance from a professional. Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: you are not alone and there are always hidden lessons in the most difficult moments of our lives. I specialize in teaching skills to help individuals manage stress and achieve balance in their life.

Welcome to Whole Hearted Therapy ! Some life experiences create open wounds that can have a paralyzing impact in the way we see the world, interact or make meaning of it. Does this lead you to shy away from intimate relationships and struggle with boundaries with friends and family ? I provide a safe and compassionate space where you can be fully seen and heard, explore with curiosity and support you in your journey to well being. I am EMDR trained clinician and bring a trauma informed approach to my practice.

As your therapist, I'm a working partner with you in the pursuit of truth in healing and eliminating debilitating anxiousness and depressive feelings. I will meet you where you are and follow your lead on your goals. The fact that you're seeking support lets me know that you value your life and you have a wealth of strength within. I hope to be a lantern on your path, shining light on places that might be passed over, painful, or forgotten. We will pace ourselves safely on this journey towards self-knowledge and self-acceptance.

Are you feeling stuck in life? Does stress at work, from life, from family, your partner or friends, feel overwhelming? I believe that we all deserver to live happy, healthy lives. I help adults and adolescents who are struggling with depression, trauma, anxiety, stress, anger, life transitions, or grief. Together we untangle what is holding you back and keeping you from being your best self. Whether you are feeling anxious, depressed, or at your wits' end there is help for you. Together, we will help you get unstuck and cope with your life’s challenges. Let's bring happiness back to your life!

When we focus on developing a relationship first and feeling a sense of safety, it is much easier to navigate through the discomfort. So we will start there. I invite you to try Art Therapy in a way that will assist you in recognizing your strengths and provide you with a feeling of connection. If Art Therapy is not something you are interested in, we will engage in talk therapy so you may experience feeling seen and known. I often incorporate art, play, and movement when working with children and families. A typical client of mine is looking for guidance in emotional regulation and wants greater emotional awareness.

Are you lonely, feeling depressed and hopeless thinking that life has passed you by? Are you struggling with a transition in your life: empty nest, divorce, newly married, or the loss of a loved one or a new job? I have worked with individuals, couples and families struggling with these issues. I help clients acquire direction and tools to move beyond old "non working"patterns in their lives. I work to see your growth through empowerment, direction and education.

At its best, therapy provides a safe, supportive environment where you can be heard and valued for the unique person that you are. Having someone in your corner to help you process past hurts and pinpoint and remove barriers to authentic, happy living can be indispensable. I enjoy working with people from diverse backgrounds to identify areas for growth and healing. As someone who used to work in the corporate and entertainment worlds prior to becoming a therapist, I am sensitive to the challenges we face trying to lead balanced, healthy lives, and I welcome the opportunity to help you achieve greater insight and fulfillment.

Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.

Life is a challenge and may be overwhelming at times for you as you are suffering from depression. Even the brave step in finding emotional support through therapy may be difficult to initiate for some people. My goal is to assist clients in helping them understand that there is a process of recovery of depression and to raise their awareness that they are not alone.

Do you wonder why the same problems show up over and over? Do you struggle to make the right decisions and then blame yourself for failing? Do you feel overwhelmed, unhappy, or stuck? If you respond positively to these questions, hope and help are at your fingertips. To support your needs, I provide a warm, compassionate, and non-judgmental environment that help you deal with your personal challenges. I have a special interest in working with clients who struggle with anxiety, depression, parenting, co-parenting, and life transitions such as divorce or job loss.

Hello my name is Imelda and I would love to support you in overcoming your life obstacles. Have you ever felt guilty about taking time for yourself? Or have worries you can’t turn off? I have years of experience supporting individuals over come life’s anxieties and supporting them in taking time to take care of their own needs. If you are worried about school, your relationships, home life and even their career I would love to support you with unexpected life events.