Person-Centered Therapists in Buellton, CA

Finding the right therapist is important. I approach therapy in a warm and relational way, and believe confidentiality and non-judgmental responses are crucial to creating a safe and trusting space. I know it can be hard to open up and start the process, so I make sure my client's feel comfortable to talk about the hard things and share about themselves authentically. Many of the situations I help people with involve experiencing depression or anxiety, processing recent or past trauma, important life or identity transitions, adolescent struggles, relationship concerns, and wanting personal growth and healing.

Are you struggling with depression, anxiety, trauma or an addiction issue? Dealing with challenging emotions and addictions can create a feeling of despair, loneliness, and shame, and often the fear that "this is really screwing up my life and I'm too afraid to ask for help."

My model of counseling takes a collaborative, compassionate, non-judgmental approach to empower you to recognize and utilize your strengths as a means of moving through sadness, anxiety, and fear. I enjoy working with individuals who are navigating different transitions in life (high school, college, adulthood, parenthood, etc.). The heart of my work is helping young people who are ready to restore healing, peace, and balance to their lives, especially helping young adults and new parents navigate the challenging roles and expectations of life changes.

Now accepting CA couples, families, adults, teens and children (13+) for in-person and telehealth sessions! Have you tried therapy before and felt you kept walking away without tangible tools for change? Are you new to therapy and unsure where to start? Whether your problems feel small or insurmountable, therapy is an excellent way to learn new ways to face any obstacle. Sometimes we're not sure what exactly is wrong but that we just want things to change. In my practice, I provide an honest, compassionate approach that empowers you to become your best self. If you are looking for change and growth, you're in the right place!

My name is Amy Hamilton, a licensed therapist who specializes in providing guidance and support to children, teens, and families facing a wide range of emotional and psychological challenges. My extensive experience encompasses assisting young individuals dealing with anxiety, depression, self-esteem concerns, as well as navigating complex issues such as attachment difficulties, family dynamics, and the traumatic effects of bullying. Moreover, I am adept at working with children and adolescents experiencing behavioral obstacles, including those within the autism spectrum.

You don’t understand where things went so wrong. You and your partner still love each other very much, but lately, you’ve been drifting further and further apart. Communication has become strained, and you have the same stupid arguments on repeat. The conflicts have become so commonplace that you’ve begun to avoid each other just to spare yourselves from another fight. The trust you once shared is evaporating, and intimacy has gone out the window. Neither of you are ready to give up on this relationship, but you’re worried that unless something changes soon, this rift may become unrepairable. It all feels so awful.

One of the bravest things you can do is start the journey of understanding your own story. If you have made the decision that you want seek therapy, but you don’t know where to begin, who to trust, or whether it is worth it to open up to a complete stranger, you are not alone, and I would love to help. Facing anxiety, depression, addiction, trauma, strained relationships, or unexpected change alone can feel debilitating, so let’s face it together. Therapy doesn’t have to be a negative experience and I hope you'll give it a try.

My areas of expertise are chemical dependency, co-dependency, anxiety and depression. For over 20 years I’ve worked with addicts, alcoholics and affected families. I specialize in couple’s counseling and trauma resolution.

Are you and/or your partner feeling anxious, frustrated, or angry in your relationship? Do you need help figuring out the problem and how best to resolve it? Do you have a teen experiencing anger, anxiety, or depression? Do you notice differences in his/her mood and that effective communication has decreased? Do you have a child or pre-teen experiencing trouble in school or home? Is ADHD or a social situation causing concern? I provide a safe, non-judgmental environment where you and/or your family members can express your feelings and concerns and get the help you need.

I'm glad you're here! My work is firmly rooted in existential humanism, meaning the search for meaning and self-realization is central to our work together. I believe you are the expert on you and your experience and it is my great honor to walk with you on your path. The relationship we will build collaboratively in session will aid you on your healing journey. I am skilled at creating a non-judgmental environment and accepting you where you are, no matter where that is, as we work to shine a light on what once seemed too dark to face.

Everyone can use a little help at times. Children and adults often experience difficult emotions, such as anxiety, depression and anger that are hard to handle and interfere with relationships and quality of life. I will help you alleviate these unwanted symptoms, improve functioning and improve your relationships. I work with adults and couples who are having struggles in their personal lives. I also specialize in working with those who have experienced sexual trauma.

Life is complicated and full of unexpected twists and turns. I believe that people can change and that things don't stay the same - forever. It has been my privilege to work with people in all walks of life with chronic medical conditions to complex relationships to children that are struggling with daily functioning issues. Therapy allows for a safe space to express and wrestle with the deepest concerns in one's life.

Welcome! I have extensive experience working with trauma in a creative & holistic approach. I work with all ages but am passionate in using cultural healing methods, expressive arts, play therapy and Sandtray. I am passionate about working with Latinex first generation as I can relate from my professional and personal experience. Who would've thought this 6th grade dropout field worker would be able to give back. I also have over 15 years working in Academia. Bienvenidos, permítame asistir cons su salud mental para usted o sus hijos. Terapia es un proceso muy personal y usted tiene toda la herramienta para sanar.

Do you feel stuck, anxious, depressed? Are you ready to feel better? Drawing upon my extensive training, and vast life experience, I will help you recognize your innate ability to access wisdom and healing. I bring a relaxed, loving, and compassionate spirit to my work while helping you find graceful solutions. When I meet with you, I look towards your health and what is working for you.