Person-Centered Therapists in 98233

Therapy should be highly adaptable to each individual and not one size fits all. I am focused on supporting adult clients experiencing various mental and behavioral health needs, with a particular fondness for folks hoping to improve their self image, explore coping for anxiety and stress, process developmental trauma, address relationship concerns and enact desired behavior changes. My overall hope is to empower you through whatever shifts life brings your way and encourage you on the path that is uniquely your own.

I specialize in working with clients that try to manage life's pain with substances and other addictions. Many of my clients want to simply change their using habits and I work to support them weekly in understanding their intentions, feelings and motivations as they make healthy changes to their relationship with alcohol or other drugs. As we well know, many clients suffering from substance use disorders have a myriad of other issues that drive these compulsive coping mechanisms; I am experienced in many co-occuring issues such as depression, anxiety, trauma or grief. Supervisor: T. Christopher Portman PhD.

Life's heaviness may weigh you down and stop you from doing the things you want to do or being the person you know you are. That heaviness does not need to be carried alone. My approach is warm, flexible, welcoming and fluid. I value having an authentic working relationship with individuals by practicing respect, empathy, honesty, and consistently working to create a safe and comfortable environment.

I am passionate about working with adults with a history of trauma, especially those with childhood trauma and ongoing stressors. Your story matters, and I am here to listen and partner alongside you as you discover meaning and healing in your journey. I frequently employ a trauma-informed, person-centered approach as these modalities inspire empathy, understanding, and safety in the therapeutic relationship. You are the expert of your own life, so our work together will involve collaborating and promoting your health, healing, and unique treatment preferences.

Have you ever felt like you were different but couldn’t explain why? Perhaps you have never fit in, felt like a misfit, were bullied or have always worked very hard to feel accepted. My hope for you is you can unmask in therapy as I come alongside you in your healing process. I counsel neurodivergent, autistic and highly sensitive people and women suffering from premenstrual dysphoric disorder. I don’t have all the answers but will help you to better understand yourself, regulate your emotions and tolerate uncertainty and change in a world that is unpredictable and chaotic.

Specializing in working with adult anxiety, grief, depression and trauma, with a primary focus on Christian, trauma, military spouse and first responder based counseling and disaster response. Offering compassionate, competent, non-judgmental, and friendly ADULT only counseling via HIPPA compliant VIDEO CONFERENCING. Deanne has over 25+ years experience working with children and adults on military installations, in schools and in private practice with victims of crime, disasters, & trauma. Deanne has additional career experience in aviation & K9 SAR.

What is it that we all have in common? Perhaps it is the desire to be happy, to find meaning in life or to have connections with others. Maybe we are searching for a feeling of calmness; or to be less overwhelmed. We all have our own personal struggles. I believe that my calming presence and acceptance of others helps clients feel comfortable and at ease. Finding the right therapist is key to your personal growth and emotional wellbeing.

I work with clients to clarify their goals and then figure out what we can do to support those goals and identify anything that has been interfering with achieving those goals. In other words, I start with focusing on the future, not the past. I prioritize understanding over suggestions because I believe that once people understand what they want they will make healthy choices.

I work with adults striving to respond with integrity and effectiveness to many life issues--particularly related to work, career, relationship, and mid-life challenges. My clients include adults dealing with depression, anxiety, performance impairment, stress-related conditions, as well as those choosing to "raise their game." Regardless of their reason for seeking therapy, many of my clients bring important resources rooted in their personal journey of faith or search for meaning. If spiritual aspects of your life are important, I invite you to share that in our work together.

Biweekly on Mondays at noon available; I possess the versatility to work with individuals of all ages and a wide spectrum of diagnoses, I work with teens and adults who are struggling with depression, stress, anxiety, burnout, childhood trauma, and who may just need an unbiased ear to listen. My understanding of the complexities of life, combined with my expertise in clinical social work, positions me as a valuable resource for those navigating the challenges of adulthood.

I take a holistic approach to counseling, with an emphasis on mind, body and spirit in relationship to self and others. I specialize in trauma informed practices utilizing modalities such as EMDR, CBT, DBT, and family systems therapy.I am a Children's Mental Health Therapist and a Minority Mental Health Therapist with experience working with Native American, Hispanic and African American and LGBTQ populations.

Limited availability . . . schedule today. Here at "A New Tomorrow Therapy", I believe that life is a journey that no one is meant to walk through alone. So together, we can tackle whatever life has thrown your way. Whether you find yourself dealing with anxiety, depression, life transitions, grief, loss, parenting, family challenges, and/or any other major life difficulty; I am here to help you reach whatever your goals may be. Together, we will work to identify your own personal targets and a plan for how to get there.

Often in life we can get stuck and feel we have come to the end of ourselves and our capabilities. My goal is to be with you in this feeling and explore ways of getting you "unstuck."

Do relationships stress you out? Are you lonely, angry, misunderstood, depressed, worried and afraid? Have you lost your sense of purpose and worry that life is hopeless or out of control? Do you doubt the things that you once held sacred? Are you exhausted trying to juggle all of the obligations in your life? Have your friends, family, or coworkers noticed that your struggles are suffocating your capacity for joy? Are you ready to begin the work of making healthy changes and living an abundant life?

Providing compassionate, non-judgmental, and highly-collaborative mental health care for each client or couple. Whether you have a clear problem, or your challenges feel too broad to narrow down- we'll explore these together. My aim is to help you gain deeper insight, problem-solve, and develop an actionable plan to move through life in a way that is congruent with your own values/beliefs.

We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.

Welcome! My name is Hannah, and I believe that every individual deserves to be heard, affirmed, and supported as they work to build up skills to address the issues they are facing daily in their lives. Thank you for taking a minute to read my bio to see if I might be a good fit to come alongside you on your journey. I use a person-centered, trauma informed, multimodal approach to ensure each client is supported while identifying and working towards their goals. Along with this, I also believe it is important to understand the interconnectivity of cultural, historical, and social impacts and experiences within one’s life.

I commend you for looking into counseling and I hope that I can make starting the process as simple as possible. I really believe your story matters and I personally love learning about people, their lives, and their journeys. I really enjoy working with women in pregnancy through new motherhood and those with symptoms of Postpartum, in whatever form that takes. I have a long history of working with individuals with Bipolar Disorder as well as supporting family members of and individuals who suffer from Psychosis. Please do contact me via phone or email and we can discuss what you are looking for, I return calls Wednesdays-Fridays.

I love to work with people who are actively seeking support for gaining clarity in any areas of stress or discomfort. It is personally fulfilling to help these clients as they work through life's issues. I provide a compassionate atmosphere that supports individual and family exploration of areas of concern; from mood, anxiety, and behavior concerns, to: family, work, school, performance, relationship dynamics. Your own desire for happiness, courage and wisdom will be recognized and nourished.