Therapists in 94925

Supervised by Makhetsi Tessien, LMFT 117209. Life can present challenging situations. Sometimes these situations are overwhelming and hard to navigate alone. At times, utilizing your partner, significant other, family, or friends as support is not enough. Whether its conflict, stress management, coping skills, anxiety, depression, trauma, transitions, or grief and loss; by utilizing psychotherapy, it can help you identify inner-strength, identify coping skills, use other forms of coping mechanisms to achieve desirable outcomes. ​

The foundation of my work with you rests in the belief that human connection based on insight and empathy is transformational. Often times suffering is a result of habitual patterns and behaviors based on fear, and difficult experiences. This drains our natural ability to enjoy life, and unfortunately cultivates a culture of isolation and aloneness. Our honest and trusting therapeutic relationship will transmute your aloneness so that you once again have access to your innate resiliency and wonder of life. It takes courage and vulnerability to reach out for support. Know I will be your ally.

Hello. I have been a licensed Clinical Psychologist for twenty-five years. With experience, training, and a deep sense of compassion, I provide a safe space for patients to share their most vulnerable feelings. I am an active participant in the treatment, and I believe that a therapeutic relationship must be based on trust and mutual respect. I believe that every client has a unique story to tell, and therapy is tailored to those needs. I provide trauma-based therapy, CBT, DBT, psychodynamic, and mindfulness-oriented psychotherapy. I treat adults, adolescents and families.

Hello! I am a psychotherapist practicing in the Bay Area, who specializes in working with adolescents and adults. I specialize in working with anxiety, life transitions, and those navigating a neurodivergent experience.

If you are feeling overwhelmed or stuck in painful patterns, I am hopeful that clarity and healing are possible for you. Therapy can help you regain access to the wisdom that exists within you so you can become more resourced in navigating the challenges you are facing.

Are you wondering how to stop feeling overwhelmed and stressed? Is perfectionism leading to burnt-out & lack of fulfillment? Maybe it feels like something is missing in your life & you're not sure what or where to start. If things get worse, you've become depressed or anxious. I believe you are more resilient than you know. I help overworked professionals learn to slow down and find their way back to joy. I know transformation happens when you feel connected, safe, and understood. Together we craft unique mindful practices to support your well-being. Working with me, you’ll design a self-care tool kit for the soul.

Many of us feel disconnected from others and ourselves. We seek a truer and healthier sense of our well being and presence in the world. In my work with adults and teens I help individuals become healthier versions of themselves whether they’re working through anxiety, depression, troubled relationships, addiction, life transitions or emerging symptoms of more serious mental illness and trauma. I believe each of us needs to be seen and heard, and respected in our unique complexity. Underlying the issue that brings us to therapy is the desire to change and heal, even when that change is difficult to put into words.

Finding a therapist can be a very daunting task. The idea of telling your story or pushing yourself to make that initial call can feel difficult. I have profound empathy for anyone who feels vulnerable enough to seek therapy. Finding a place to feel safe, heard and supported is essential in therapy, and I strive to provide that for my clients. I bring warmth and curiosity into my work and I will challenge you at times with acceptance and openness.

My name is Dr. R. Austin Heafey - I am a licensed clinical psychologist who works with children, adolescents, parents and families. While every client is unique, my fundamental aim remains the same: improve self-esteem, build self-confidence and enrich my patient's self-worth. When a person has faith in their abilities and feels comfortable with who they are, they are better able to engage with the world they live in, the family they belong to and the life they deserve to experience. Put simply, my objective is to improve my patient's quality of life.

I'm inspired by engaging people to create meaning and purpose in their lives. I believe that it only takes one person to change the trajectory of our lives in an impactful way. My approach is to foster agency, trust, and commitment to take the small steps necessary to showing up in your life in a way that is more aligned with your own core values and ideals. I have worked in various treatment settings ranging from inpatient psych, residential, and outpatient with teens and adults. Prior to becoming a therapist I was a professional athlete and understand the difficulties in balancing performance and personal development.

As an engaged, non-judgmental listener, I bring warmth and compassion to each session with the intent to foster a collaborative relationship where clients can feel comfortable sharing about their challenges. I strongly believe that the insights gained in therapy can lead not only to symptom relief but a more enjoyable life and an empowered, positive sense of self. I consider the unique qualities and needs of each individual in order to provide the best care. I integrate mindfulness and CBT when appropriate, but much of my experience working with clients is deeper, exploring emotional patterns and beliefs developed in childhood.

My goal as a therapist is to create a safe, confidential, non-judgement and compassionate setting to partner with individuals to work toward change, healing, and connection. Therapy is the process of creating change while meeting a person where they are, creating a safe and supportive environment where change and healing are possible. Life can be lifey, it is important to have support and guidance navigating the rough spots. I have over 20 years of experiencing, supporting individuals through life changes, trauma, grief, substance abuse, codependecy and loss.

Many people seek therapy to help them explore their identity and/or navigate difficult times in their lives. Sometimes people do not quite know what is wrong, but sense that there is something holding them back from doing what they hope to do, or making it hard for their families to navigate changes and transitions. Often people seek therapy to help them manage a health or mental health diagnosis while maintaining a meaningful life. Some have had therapy before, but want to explore some newer approaches.

You try to have everything in your life go a certain way. You feel out of control and get upset when things do not work out. Every time you try to complete a project or organize your life, something goes awry. People tell you to relax and everything will work out, but you are not so sure. Your partner gets mad at you because you are unavailable or you are snapping at them all the time. You don't even know if therapy can help, but you're willing to do whatever it takes.

I specialize in working with individuals with social learning deficits. During intake calls, many parents report their child to have some (or all) of the following traits: Very bright (above average IQ), better with adults and younger children than with peers, interrupts, trouble with balanced conversation (tends to monologue or doesn't contribute), struggles with losing, challenges with emotional regulation and impulse control, inflexible, strong language abilities, difficulty with perspective taking, wants to engage with others but often gets stuck, trouble with problem-solving, and/or executive function challenges.

Dr. Kelly Paquette is a licensed clinical psychologist with specialties in post-traumatic stress, trauma, depression, stress, and anxiety, providing a safe and nonjudgmental space for her patients to be fully heard and supported. Dr. Paquette incorporates a variety of evidence-based interventions to help make the changes her patients seek, as well as cultivate insight and self-awareness into patterns of relationships, behaviors, and emotions. Her treatment approach is integrative, empowering, and collaborative.

My clients tend to be people who want to feel more in control of their emotions, more effective at getting what they want, less stuck, more flexible, more connected and really just more at peace. They seek relief from patterns - sometimes chronic and severe, sometimes only subtly troublesome - of painful emotions, negative self-talk and thoughts, rumination, relationship instability and self sabotaging behaviors. Many of my clients tend to have had very painful formative or recent experiences of invalidation that have been difficult or confusing. https://www.christinayoungtherapy.com/

Have you been feeling lonely with more sad days than happy ones, or maybe you need guidance to reach that next stage or goal in your life? Whatever the reason, Heart to Heart Counseling & Coaching can help. It takes courage to ask for support, and together we can collaboratively work to pivot in the direction towards your expected outcomes.

I provide individual psychotherapy to older adolescents and adults using primarily cognitive behavioral and mindfulness-based strategies. I specialize in working with individuals who experience anxiety, self-judgment, depression, life transitions, or obstacles that may keep them from experiencing greater ease, joy, and alignment in their lives. I also provide psychological and psychoeducational assessments to children and adults to better understand their learning or psychological profile and to receive services that will help them reach their full potential.