Person-Centered Therapists in 92103

Do you feel overwhelmed and trapped by trauma, difficult feelings, and thoughts you can't shake? Are you looking for support for yourself or a family member experiencing symptoms of psychosis? Do you feel disempowered? It is my honor as a therapist to meet each client exactly where they are and use therapy as an opportunity for growth, validation, and empowerment. I enjoy collaborating with clients to understand their values, preferences, and goals, and identify an approach that research has found to be helpful for similar people. Ultimately, therapy should help light a path forward towards a life you enjoy and find meaningful.

Hi there, I'm Christine. Are you feeling stressed, overwhelmed, or disconnected from the world around you? Are you struggling to keep up with your responsibilities and relationships? I empower high-achievers to better manage anxiety and overcome feelings of burnout. Together we will identify your core struggles, restore balance, and create inner wellness. I incorporate a holistic, integrative approach to address your emotional, physical, social, and spiritual well-being. I implement mindfulness-based interventions to promote mind-body awareness and facilitate a deeper connection with your authentic self.

I am a plant-based psychotherapist highlighting the importance of nutrition, movement, spirituality and environmentalism in connecting the mind, body and soul. I am also a practicing yogi, nature lover and avid self-healer. I am tender, integrative, grounded and nurturing. I center my work around connecting the mind, body and soul to find peace and energetic balance with various holistic and somatic practices. In using these approaches, clients learn their abilities to address any anxiety, depression, traumas, loss of self, difficult relationships and other maladaptive behaviors to become their most desired and divine selves.

Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.

Life and all of its stages are filled with change. At times those changes are welcomed, and other times they are unexpected, feel burdensome, and create worry. I will listen and will focus on understanding your thoughts, emotions, and behaviors to empower you to develop a deeper understanding of yourself, set goals based on your values, and feel relief. As a clinical social worker, I focus on the whole person in their environment. I have developed a nurturing, inclusive, person-centered approach that values each individual’s unique situation and decision making process, and look forward to connecting with you.

Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.

I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.

Sometimes life challenges feel insurmountable. Whether they are related to work, relationships, personal goals, finances, or life and social stressors, these challenges can be immobilizing and disruptive. There is hope. The path to regaining balance and healing often includes a therapeutic intervention. I’d like to help you on your journey to move beyond barriers and challenges that interfere with living your best life. I work with individuals experiencing symptoms of depression, anxiety, trauma, general or chronic medical conditions, changes in functioning/abilities, work-life imbalance, sleeping or eating disruptions, and stress.

Therapy is a space that is both engaging and supportive. I aim to create a welcoming environment where you can access therapy as a means to enrich your life. I come from a unique cultural background, being half Salvadorian and half Filipino, a first-generation child of immigrant parents, and part of the LGBTQ+ community. These diverse cultural influences have significantly shaped my personal identity and professional development. This journey of straddling multiple cultures has taught me the richness of our intersectional identities and how we all engage with the world through a complex web of lived experiences.

Jennifer Abreu is a Licensed Clinical Social Worker. She earned her Bachelor of Arts in Psychology at the University of California, Irvine, and continued her education at San Diego State University, earning her Master of Social Work. Jennifer has worked with families and individuals of many ages – including children and adolescents. She draws her care techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Person Centered Therapy, and Commitment Therapy.

Your life is not looking the way you imagined. Your mind is giving you all sorts of negative messages and you are feeling down, depressed, overwhelmed, or anxious. Whether you are 16, 30, or 60, you deserve to enjoy your life every day. I work with mood disorders, anxiety and stress, trauma, adolescent issues, self-esteem challenges, grief and loss, and life transitions. I am a board approved supervisor for Social Workers in the state of Texas.

Hello, my name is Lee and I am looking forward to connecting with you. Starting therapy can be one of the hardest, but most rewarding decisions you can make. My own time in therapy continues to be one of the most impactful experiences of my life, and has allowed me to live my life in a way I never thought possible. In working together, we can address your past traumas and heal old wounds.

If you are searching for support and hope, you’re in the right place. My name is Adrian (he/him), and I am an Associate Marriage and Family Therapist specializing in working with transgender, gender non-conforming, and queer adults and adolescents. My practice is centered on supporting individuals facing questions of gender exploration, sexuality, identity formation, anxiety, depression, emotional dysregulation, and interpersonal conflict.

I am a Licensed Marriage and Family Therapist (LMFT) with over 14 years of dedicated service in the mental health and substance use fields. My therapeutic approach is marked by compassion and directness, creating a non-judgmental and supportive environment that embraces individuals as they are. My philosophy centers on the belief that everyone is inherently whole, and through somatic and holistic practices, I facilitate a journey towards self-awareness, equipping clients with tools to regain control and self-trust.

I am interested in learning about you, your struggles and strengths. I can help you by providing a compassionate, nurturing, and non-judgmental environment to express your deepest thoughts and feelings in order to explore ways to resolve the problems you encounter. As we build our therapeutic relationship, I will deliver honest, direct therapy to you. Ideally reducing defensiveness and allowing you to hear what you need to hear. Together, we will help you recognize your strengths, identify new perspectives, and develop healthy coping skills so that you can maximize your personal potential.

Are you ready to get control of your anxiety, create healthy daily habits & start really living your best life?! I love to support young women with: managing anxiety/stress, self acceptance & self love, feeling more confident, deconstructing unhealthy family relationships, healthy relationships, creating school/work/life balance and people pleasing. If you're on a journey of healing, learning to love yourself, feel healthier inside & out & create a life that feels authentic to you, I'd love to support you. All sessions are held online at this time.

I am a Black, trans/nonbinary, and queer therapist who aims to form collaborative relationships with my clients and provide liberating mental health services. My goal is to provide a supportive environment where folks can openly explore their identities and lived experiences. I aim to help you discover your strengths and push you in your areas of growth towards healing. I have experience working with a variety of ages, identities, and backgrounds. I am specifically passionate about working with neurodiverse populations, queer and trans communities, people of color, and non traditional relationship dynamics (non-monogamy/kink).

I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.

As a Licensed Clinical Social Worker (LCSW) with a profound passion for women's mental health, I am committed to establishing a supportive and empowering space where women can navigate the complexities of their mental and emotional well-being. Throughout my professional journey, I have dedicated myself to honing skills and expertise to address the unique challenges that women may face in various stages of life and work confidently to address a wide range of mental health concerns including; anxiety, depression, trauma, and relationship issues.