Therapists in 90403

If your goals or dreams have drifted, seem out of reach, or you just feel stuck, I can help navigate you to a better understanding of yourself for permanent change. I learn to speak your individual language, to help and coach you to live a more manageable and meaningful life. I take a goal-oriented approach to psychotherapy. My innovative techniques help to empower patients to learn the tools and strategies they need to navigate through life challenges. I will assist you in defining achievable goals and will help you learn simple, understandable procedures that will become second nature to help you reach those goals.

If you are looking for long-term change and a team of highly effective therapists, look no further. We believe that therapy begins with finding the right fit with the perfect therapist who takes a collaborative and holistic approach. Our team incorporates techniques from cognitive behavioral therapy (CBT), mindfulness, and motivational therapy. Please contact Shannon Kalberg, LMFT to book a free 20-minute phone consultation.

Do you need support finding your life’s purpose? Do you feel overwhelmed? Do you find it difficult to feel pain and face your shadows? While considering the whole person- heart, soul, mind and body, I trust that you enter therapy having the insight you need to navigate your distress. I use the term "depth emergence" to explain my orientation and approach. It stems from depth psychology, which emphasizes gaining access to the unconscious and bringing it into consciousness. While increasing awareness we derive meaning, evolve, and transform.

My focus is to assist my clients with identifying purpose and passion in their lives. Sobriety can be a challenging road to walk however having a purpose in your life and additional motivation to grow and change can help to become the best version of yourself. After many years of struggling with my own personal addiction and successfully sustaining sobriety I became a believer in reinventing your life. I specialize in drug and alcohol counseling , wrap around Case Management support for the client and if need be the family. I utilize in person and remote support for the client and family.

"Being listened to." That is the experience of being at the Saturday Center: intensely, deeply, actively, empathically listened to; seen, heard and understood. For over 30 years we have provided this type of counseling and psychotherapy to individuals, couples, and families. TSC is committed to dynamic psychotherapy and to providing treatment based on need rather than economics. The Center is staffed by advanced psychological interns, psychological assistants and marriage & family therapist interns who are supervised by a group of experienced, licensed private practitioners dedicated to the practice and teaching of psychotherapy.

Dr. Dihmes is a licensed clinical psychologist one of the few board certified biofeedback psychologists in Northern California. With specialties in life stressors, executive coaching, psychophysiology, and teens, she has expertise in working with various psychological concerns including depression, anxiety, life transitions and chronic illness. Dr. Dihmes' integrates evidence-based treatments such as CBT and mindfulness-based interventions, with consideration for each patient’s unique cultural, biological, and psychological background. Dr. Dihmes is now accepting new clients in California and New York!

Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.

Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.

We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.

Thank you for reaching out, which is a first, brave step in finding the therapist you like -the best predictor for therapeutic success. I feel blessed in my role as a therapist and deeply love my work. My clients suffer from depression, new relational wounds, old wounds and trauma, stress, anxiety, autism, and/or LGBTQ+ related problems. Because happiness and success depend on a sense of interconnectedness, my clients often seek to improve the quality of their relationships to themselves (inner peace, self-love, mindfulness, clarity), others (e.g., partnerships, parents, friends, employers), and the universe that can seem so cold.

Navigating life can be really challenging and my goal is to provide a warm, safe, judgement free, and collaborative environment to assist you navigate these challenges. In my work I recognize the importance of each individual’s intersecting identities such as race, gender identity, gender expression, culture of origin, immigration status, sexual orientation, primary language and disability. It is through the exploration and comprehension of these different parts, as well as live adversities, that we can have a more complete understanding of who we are and why we act the way we do.

I work collaboratively, my style is active and engaged with the intention of creating a safe environment to empower understanding, growth, and healing. I guide my clients by helping them modify their lives according to their needs and lifestyle.

Hey! Thanks for stopping by. I'm a Licensed Mental Health Counselor and I have been practicing for over 17 years helping people overcome barriers, such as anxiety, depression, stress, and relationship issues, in order to achieve their goals. There is only one you. So, let's build you up!

I'm curious about people: how our unique histories have shaped us, how we relate to each other & what motivates our behavior in relationships. I specialize in processing relationships with couples & individuals struggling with codependency, communication, anxiety, trauma, self-esteem & identity. We often get stuck in repetitive behavioral/thinking patterns that block us from living the lives we yearn for. We may feel misunderstood or disconnected in our relationships. We may avoid intimacy because we don’t want to get hurt again. We may have a harsh inner critic & lack self-love. Do you experience this in your life?

Hi there lovers. You want to feel understood and connected socially and personally. It's important for you to explore your raw self without guilt or shame, yet most of us don't have that luxury. The goal of therapy is self exploration and awareness, recognizing conditionings, traumas, and learned patterns keeping you looping. People feel most benefit from therapy when they are ready to put in work outside the session as much as in the session. I use humor, empathy and directness to give you a stable yet direct support system to help navigate your life towards satisfaction and feeling fulfilled.

I view connection as a pathway to healing, and view the relationship between therapist and client as a conduit to making peace within yourself. I support clients navigating ADHD and executive challenges, LGBT identities, and complex trauma. Let’s collaborate on what healing looks like, living life on your own terms, and achieving wellness to engage meaningfully with your relationships and the issues you care about. In our sessions, we can look at your life through a holistic lens. We can understand how to bring forth your inner resilience and the resources around you to cultivate wellness in your day to day life.