Person-Centered Therapists in 85286

Hello, I want you to know that it is brave and takes courage for you to seek therapy, I want you to honor yourself for making this decision and take seriously the goals that we set in your treatment plan as you move toward health and wellness. I understand that life gets messy at times and having compassionate support as one moves through difficult chapters on ones journey can make a huge difference. If you are struggling in anyway as you walk your journey of life, I I would be honored to meet with you and listen while ensuring a safe space for you to share.

Do you have feelings of overwhelm on a daily basis? Do you often compare your ability to handle day to day stressors to friends and family and wonder how they seem to have it "all together"? If you think you could be experiencing symptoms of depression, ADHD, or anxiety- I am here to help. It can be challenging to cope with these feelings and and feeling out of control if we previously felt "fine". In times like these, counseling can help an individual process their experiences and find effective ways to cope.

Currently accepting new clients! My desire is to create a safe space where you are able to fully express and experience your thoughts, feelings, and behaviors without judgment. I hope that through this journey you become more aligned with your authentic self and experience the freedom to be fully seen. As a collaborative therapist, I will work with you to create a treatment plan that aligns with your unique goals. I work with adults experiencing a variety of issues including neurodivergence, anxiety, depression, trauma, self-esteem, and life transitions.

**NOW ACCEPTING NEW CLIENTS** **ADULTS AND ADOLESCENTS** Sometimes life can be overwhelming, overbearing, and down right difficult. You’re not alone in your struggle. It’s helpful to have a professional with you to figure it all out. Everyones life has purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope. Where people feel important, valued, understood, and welcomed. Then we can work together to challenge the thought patterns and emotional limitations we may put on ourselves.

The Wellness Tree is an integrative behavioral healthcare office offering patients counseling and psychiatric services.

Roxanna Teeling has over a decade of experience with dual master's degrees. She uses trauma informed methods such as CBT, DBT, EMDR, Sand Tray, and Psychoanalysis. Specializing in individual, couples, women's issues, depression, and anxiety. Roxanna offers psychotherapy with compassion and care In order to create a more happy, fulfilling life. Working with people to overcome unnecessary attachments, change neural networks, and cope with daily symptoms experienced as feelings of depression, anxiety, and other disorders is her passion. She also has a women's group, a men's group, and an Eckhart Tolle group, both in person and online.

I want to support those who are caring for loved, and not so loved ones, through their process of dementia. I know it's helpful to have a therapist who is familiar and experienced in this area of care. Don't be alone and frustrated, if you can help it. Therapy is a great way to provide support for yourself. Being open to healing old hurts if and when they come up is also very helpful. There are some things I cannot help with and will provide referrals as needed and available. Unfortunately, I do not take insurance at this time.

Does every conversation with your spouse turn into an argument? Are you at a loss of what to do next to "fix" the marriage? Do you feel like you used to be on the same page but now it feels like you're on separate planets? Maybe you can't quite put your finger on what the actual problem is, but you're feeling frustrated, angry, disconnected, and alone. Perhaps you're struggling to overcome that "thing" from your past that you've never really talked about...

Accepting new clients! Hi there! Are you a woman with ADHD (or ADHD-like symptoms)? If so, then it's likely that you have experienced a lifetime full of challenges. While an ADHD diagnosis can be difficult for anyone, women often present with unique symptoms and needs that have long been ignored by the Mental Health Profession. Women with ADHD don't just struggle with the neurological difficulties that come with the disorder, but often struggle emotionally because of negative messages, unrealistic expectations, ignored symptoms/ misdiagnoses, and chronic shaming.

In my practice I see individuals who are dealing with all types of painful problems revolving around issues concerning struggles with relationships, loss/bereavement, addictions, mood disorders and anxiety concerns. At times, life can be difficult especially when overwhelming circumstances occur that are beyond a person's normal realm of experience. Learning new coping skills and discovering how to be more self-protective by setting healthy boundaries and limits through a process of self-empowerment is the primary goal in the counseling setting. I work hard with clients to find their best solution.

Struggling with a chronic illness? Feeling overwhelmed by a cancer diagnosis or a cardiac event? Experiencing anxiety from life changes? Fear, sadness, uncertainty and a mix of other challenging emotions are natural but they can make getting through the day or even the next moment seem impossible. Priorities may shift. Life as you knew it no longer exists. You may feel alone. For some, the relationship with your body may change and that can decrease body confidence. While you may sometimes feel powerless, regardless of your life situation, you can chose to get support to cope.

ACCEPTING NEW PATIENTS. Every individual is unique with their own set of circumstances that may keep them from reaching their full potential. Do you strive to find your own way but often feel alone and misunderstood? The circumstances that may cause an individual to seek help are often not “stand-alone” situations but involve layers of issues. Addressing the root cause of problems requires a collaborative relationship. You know the details of your life and my role as a therapist is to guide you with expertise and a new perspective through a combination of evidence-based therapeutic approaches.

Are you noticing that life has been difficult to cope with issues related to anxiety, panic attacks, or major life transitions? Has there been a past or recent trauma that has you feeling stuck? Are you having a difficult time with self critical thoughts and low self-esteem? I specialize in helping you navigate these particular struggles and I am committed to walking side by side with you on your journey. I aim to help you to feel more empowered and equipped to manage your struggles and to help you heal and grow in your relationship with yourself and others.

What would it look like if everything is going well for you right now? What would you notice about yourself that is different than now? Do you want to explore the answers to those questions?

Sometimes our struggles seem so overwhelming that we are not able to see a way to work through them. Sometimes we just stop feeling like ourself and cannot figure out how to change that. And sometimes we end up being controlled by our overwhelming emotions instead of feeling like we are managing them. We are not able to always able to accurately assess and address problems and need the help of a Therapist to become skillful in managing life stressors and emotions.

My goal is to help you create a more fulfilling life by by gaining deeper insight into yourself while learning practical tools to improve your mental and relational health. Some people I especially enjoy working with are: Those struggling with low self-esteem, social anxiety, or perfectionism. People who have experienced interpersonal trauma, childhood abuse, or relationship abuse. Couples struggling to navigate conflict or need support in improving communication. I also enjoy working with individuals who are new to therapy or who haven't had positive experiences with therapy in the past.

If you have been through trauma, you may need support to help you navigate your healing process, as you work toward creating a better life for yourself. Your relationship with yourself and others will improve and change. Research tells us that people desire to live a happy and fulfilling life. As life is full of difficulties, you can find the joy within, even through trials you have experienced. Hope and healing... this is a process that I am familiar with. In combined efforts with clients, the healing process is activated and deeply meaningful lives are created. I will appreciate an opportunity to work with you.

Immediate Telehealth Openings Available - My name is Uvoltta Francis. I’m a Licensed Professional Counselor, LPC in the state of AZ and a Licensed Clinical Mental Health Counselor (LCMHC) in the state of Vermont. My background includes working in inpatient, community-based settings and private practice. I have a lighthearted, energetic personality with a focus on holistic non-judgmental healing. I look forward to working with you on your journey to wellness.

Hello and welcome. I am a Licensed Associate Counselor working under Supervision at Better Days Behavioral Health in Chandler with extensive experience in both public agencies and private practice. I provide general mental health counseling for teens and adults with a specialization in treating Substance Use Disorders (SUDs). I offer in-person sessions at our office in Chandler and via telehealth, if desired.