Person-Centered Therapists in 80915

I love working with clients of all ages, but particularly enjoy working with adolescents and young adults. Any client looking to vent, process difficult emotions or diagnoses, find coping methods, deal with life stressors, find support for self-harm and suicidal ideation, or manage goals is in the right place! Those who are part of the LGBTQIA2S+ community are safe in this space.

If you are looking for hope and transformation from someone unbiased and genuine, with a lot of real life experience, contact me for a free phone consultation so we can see if my therapy style is a good fit for you. I use a holistic, eclectic, somatic, and mindful approach to mental health and I am trained in several modern modalities that help to improve quality of life and overall well-being. I am experienced in working with early life and adult trauma, stress and anxiety, depression, adverse behaviors, and with parents who are looking for more skills to create stronger and happier family relationships. I work with age 18 and up.

I believe that you already have the answer to your problems and concerns, but just might need some help to discover that answer. You have the skills to change and overcome already in you. Like finding a diamond buried in a big rock, your abilities may be several layers down, but they exist! I am here to help you remove those layers, build skills, and reach the "gem", which is your life changed in the way you want it changed. I am here to help if you have a clear, defined problem, or if life just feels "off". I listen to your perspectives and ways of being to determine how to approach problem solving.

Accepting New Clients! Immediate openings, book instantly through our website link in bio! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.

The majority of clients come to therapy with a problem that’s somehow rooted in relationships, past or present. People's trauma doesn’t usually come from a car accident or natural disaster—somewhere along the line it comes from relationships, either with some other person or group of people. My ideal clients believe their life is not where they want it to be, even if they don’t necessarily know how or why. The things that my ideal clients believe about their experience are what cause misperceptions about who they are and what they’re worth—which keep them from really truly connecting to other people.

My goal is not to make you forget your past or the people in your past but to help you make those experiences a healthy part of your future life. The past should be something we can live with, a place to start and build a better tomorrow. I believe you are the key healing.

Facing the challenges of depression, anxiety, and suicidal thoughts, can be daunting. It's important to know you're not alone. Stress, trauma, crises, grief, and life's hardships can exacerbate these issues. Children, too, are not immune to such problems, and I strive to teach them emotional regulation and empower their voices. As a compassionate and authentic individual, I create a safe and understanding space for my clients. Moreover, I strongly advocate for growth, resilience, and the path to success.

At Antlers Creek Counseling Center PLLC, we support those facing chronic illness, caregiving challenges and various mental health issues. Our holistic approach focuses on emotional well-being, self-care strategies, and celebrating abilities. Let us guide you to overall mental and emotional health.