Therapists in 60093

I believe an open and honest therapeutic relationship is the foundation of success in therapy. I work to provide trusting and consistent relationships with clients to explore feelings and develop coping strategies. With 20+ years of experience and training in several modalities of therapy, I provide a safe environment that is designed to help facilitate healing and change. I feel that therapy is a unique partnership that focuses on your personal goals and objectives. My ability to engage individuals in the change process through talk, play, and art therapies contributes to working out long-term solutions.

I act as a facilitator of change for individuals who suffer from depression, anxiety, various traumas, panic, grief/loss, stress, postpartum blues and depression, low self-esteem, and who are going through life transitions and have parenting challenges. I believe that human birthright is to experience joy in life. Individual journeys in healing and growth are the ways to achieve that.

Every morning each of us wakes up with a new opportunity to be our best self. A chance to take the best of who we are and utilize those skills and talents to explore, challenge, and grow. In me, you will find a partner willing to collaborate with you to do the necessary work to evoke change in whatever spheres of life you have identified as needing attention. Through introspection, self-awareness, and acceptance we will collectively engage in the therapeutic journey that will help you gain clarity, reach higher heights, and live well.

My name is Melissa Pollack, and I am a Licensed Clinical Social Worker with over 22 years of experience helping people of all ages. My clients presenting issues and challenges vary but include depression, anxiety, social skills, relationship issues, trauma and stress management. My clients describe me as supportive, caring, and real.

I am a licensed clinical social worker dedicated to helping individuals overcome challenges and discover their strengths. With a warm and empathetic approach, I create a safe space for clients to explore their vulnerabilities and embark on their journey to healing. From there, we create healthy coping skills and encourage emotional regulation to improve overall wellbeing.

I'm so glad you're here. Taking the first step in your mental health journey is brave and rewarding. At Crescent Moon Therapy, we passionately believe in empowering you to be your most complete self in order to be present for yourself and your family. The therapeutic process is a collaborative space aimed at supporting you in your healing to help you conquer your challenges and work to make positive change. As your therapist, we are with you in your journey to change.

I work with adults, young and old, to overcome stress, anxiety, depression, and life transitions. My area of expertise includes working with individuals who are overcoming painful emotions such as guilt, shame or inadequacy that have been holding them back from living their best lives.

Helping others through difficult times is my passion, and we all go through difficult times. As a therapist, I try to become part of the situation, feeling the tough times with my client and helping them see things from a different perspective. Together we find ways to solve problems, tackle situations and create beneficial solutions. My style is direct without being overwhelming. I believe therapy can often be positive and fun. Knowledge is power and often therapy turns out to be a great learning experience, allowing clients to realize their strengths and achieve their lifelong goals.

I believe in everyone's uniqueness, authenticity, resiliency, and strength. I will guide you through the process of self-discovery, self-growth, self-love, and clarity. I assist individuals in setting personal goals and visions and working toward desired results and healthy life. Also, I work with couples who may need some guidance and support while navigating their relationships. My goal is for these couples to leave therapy feeling more connected and secure in their relationships. When working with families, I look at the family as a whole, and address transitions, divorce, trauma, grief, and marital/financial problem.

Life can be an unexpected wave in the water that makes you feel unsteady, or it can be a giant wave that overwhelms you, and it keeps coming, and it is hard to regain your sense of balance. But when a helping hand reaches out, it can help you to find your strength and balance. Whether it feels like a big or small wave, I can be that support and guidance so when the waves come, you can brace them and keep going. I believe in providing empathetic care and guidance through a collaborative therapeutic relationship by navigating the unique experiences that influence each client’s life.

You may be feeling overwhelmed with anxiety, life transitions, relationship issues, or stress. Therapy can help you to develop insight and strategies to increase your wellness. My goal is to help you overcome your challenges and become empowered to live a happier and more fulfilling life. My therapeutic style is interactive, warm, and direct. In my work with clients, I create a non-judgmental and empathic space, tailoring treatment for each client's unique needs.

My passion for being a Psychotherapist stems from the desire to help others reach their highest potential, no matter the obstacles in life. Individual therapy creates a confidential, caring, and safe environment that promotes self-discovery and growth. My philosophy aims to meet you where you are and to guide and support you by building hope, resiliency, and self–love. I will empower you by using therapeutic strategies that instill aspiration, courage, and progress. Couples treatment provides a safe and trusting environment where we can identify issues and achieve growth.

If you're navigating the complexities of emotions, life changes, or seeking a deeper understanding of yourself, I offer an interactive, empathetic, and creative approach to therapy. In our sessions, I will work with you to identify your values and hopes, helping to sculpt a life that is both meaningful and fulfilling to you. My approach is dynamic and client-centered, focusing on empowering you to make changes that align with your personal values and whatever you want out of life. I will guide you towards new ways of coping and building resilience to not only address immediate concerns but also set you up for long-term well-being.

The human experience can be challenging at times. One can encounter situations leading to feeling powerless, in pain, or stuck. At times, this can look like an individual ruminating in the past or experiencing levels of depression. Or possibly, one can also be worried about the future or experiencing anxiety levels. I value the autonomy that people have and their ability to problem solve. Yet, I also acknowledge that a constructive and intentional space could provide efficiency for individuals maneuvering through various situations. As a counselor, I intend to help you within this space and support you on your healing journey.

Sometimes even day to day activities can feel overwhelming. Whether you are a child just starting school, an adolescent going through changes, a young adult navigating being on your own for the first time, or a parent who is struggling with understanding your child, know that you are never alone. Taking that first step in asking for help and seeking out therapy is understandably difficult, even if it isn’t the first time, but can make a world of difference. Therapy is a way to better understand you and/or your child’s experiences, while also creating healthy coping skills, boundaries, and sense of self.

I believe therapy takes on many forms and is not a cookie-cutter process. That is the sort of approach I take with individuals who took the courageous step toward therapy for their healing journey. I believe that therapy should be a collaborative and therapeutic space for you and your goals. You know yourself and your life more than I do, so I value hearing your story and providing you with support and tools to get you where you want to be. To better tailor to those goals, I focus on an integrative approach of using a systems, strengths-based, or client-centered approach to therapy

I specialize in helping clients holistically work through anxiety, depression, imposter syndrome, work-life balance, marital/relationship issues, communication, and family of origin issues. Whether it is managing anxious symptoms, navigating inhibiting conflict, or even just tackling the stressors that come up in the day-to-day, I work with you to uncover your inherent strengths, and help you leverage them with quality strategies to achieve healthy, desired change. Each session, I collaborate with you to lift your biggest constraints, offer quality guidance, and provide the tools to connect with yourself and others more freely.

I am an Illinois Licensed Clinical Professional Counselor in private practice with offices in Evanston and Chicago offering psychotherapy services to adult individuals, couples, and families.

Life is not easy. There are constant worries, so much to do while not enough time, and it’s easy to feel lost or alone. Despite wanting to change, many people find themselves stuck, feeling sad, anxious, and lonely. Figuring out how to communicate, feel more connected, and get your needs met in a relationship often takes more understanding of yourself and learning some new skills. Feelings of anxiety, worry, stress, and sadness may signal the need for a change. Navigating change and the mix of emotions is stressful enough; it does not have to be lonely. Sharing the burden and journey of change makes an incredible difference.