Person-Centered Therapists in 37212

If you’re wrestling with anger, sadness, or anxiety, you are not alone. Perhaps your personal or professional life suffers as a result. Lost in our minds, we struggle with how to manage tough emotions and how to find small joys. Together, we will work to recapture your control, passion for life, and take steps towards growth -- helping you to be fully present for self and others. Through in person or telehealth sessions, I’m here to offer reflection and support.

Are you feeling overwhelmed, stressed, anxious or depressed? Maybe you've been having thoughts of not being good enough or questioning your identity. You might be the kind of person who is used to having it all figured out and can usually manage things on your own, but lately it’s been feeling like too much to handle. Stress is starting to negatively impact your relationships, work, and health. Trying to carry this weight can be emotionally and physically exhausting especially when you’re trying to do it alone. That’s where I come in.

I am passionate about offering the best therapy experience possible by meeting clients where they are and drawing from a variety of approaches depending on the unique needs of each individual. I work with clients facing a wide range of difficulties, including anxiety, depression, self-esteem issues, spirituality concerns, gender issues, LGBTQIA concerns, chronic pain, relationship challenges, post-traumatic stress (PTSD), sexual abuse (adult), grief and mourning, professional burnout, attachment disorders, addiction and anger management.

I am dedicated to creating a warm, supportive, non-judgmental space for personal growth and healing, where your full authentic self is welcomed. I believe that one of the most important parts of healing in therapy is developing a compassionate therapeutic relationship, built upon respect, trust, curiosity, and thoughtfulness. I work primarily with teens and adults who may be struggling with life transitions, anxiety, OCD, depression, trauma, relationship issues, and more.

Have you been dealing with life stressors and want some guidance but don't know where to begin? As a Social Worker with over 10 years of experience, I enjoy working with individuals on improving communications skills, navigating relationships, enhancing self-care and motivation as well as working with individuals experiencing an acute and/or chronic medical condition. I work from a person-centered, strength-based approach & believe that building trust within the therapeutic relationship is a key part of therapy. I incorporate various styles of treatment and modalities to meet your specific needs.

The ups and downs of life can be tough for us all. We strive every day to find a little more light, however, sometimes just as we are starting to see the light at the end of the tunnel, an unexpected new challenge falls in our path. This can feel as if there is no way out. Counseling offers an avenue to work together to brighten this path. The experiences in our past impact the way we live our life today, how we cope with these challenges, and how we see our future. Finding the insight, self-knowledge and inner strength for better coping with our depression, anxiety, or uncertainty is the key to living our most fulfilling lives.

“We are all born same, we are completely cute, innocent, sweet, and we need that reflection of ourselves as little human beings to live, …” – Anneke Lucas. Hello, I’m Bill, a Licensed Professional Clinical Counselor (LPCC) located in Bowling Green, Kentucky. It seems that life can sometimes take a bit of the cuteness, innocence, and sweetness away. It is important to remember that our need for belonging and attachment continues throughout life and is not outgrown. If anything, the need may grow to seemingly greater levels. When our needs are not met, the response may be one of experiencing emptiness in life and low self-esteem.

Do you feel you’re on autopilot and just going through the motions? Do you feel lost and unsure of what to do next? Do you feel like emotions and racing thoughts are running your life and you’re not sure how to regain control? You are not alone. Our emotions can feel overwhelming, ruminating thoughts can be tiresome, and impulsive behavior can feel out of our control. My hope is to help you cultivate curiosity to gain a deeper understanding of your emotions, thoughts, behaviors, and identities. I aim to help you clarify your goals and values and explore how to incorporate these into your daily life to reconnect with your true self.

"Do you see me? Do you hear me? Does what I say mean anything to you?" This is something Oprah Winfrey believes every person wants to know, and I couldn't agree more. I am so glad you're here. Reaching out for support can be hard sometimes. Being vulnerable enough to show up for ourselves and allow another person to witness that is a courageous thing. Whether you're here because someone suggested you try therapy, you've been in therapy for decades or you're somewhere in between, I'm ready to listen. And not only am I here to listen, I'm here to support and challenge you to do that hard thing or even finally face that fear.

I am passionate about the heart and deeply committed to seeing you live more fully by engaging yours. Because your needs are as unique and valuable as your story, my therapy is grounded in Person-Centered Theory. I trust you to be the expert on your own life, and thus the expert in the room. My approach to therapy is integrative and trauma-informed. While drawing from Somatic and Attachment Focused EMDR and Play and Expressive Arts Therapy, my focus remains on the most powerful tool, the relationship. From my own healing journey, I have come to believe we're wounded in the context of relationship, and we heal in relationship, too.

I know first-hand how overwhelming finding a therapist can be. I am proud of you for taking this step towards growth & healing. I celebrate diversity & see persons from all backgrounds. I believe the client-therapist relationship is the most important piece in successful therapy. Together we will collaborate to determine what your needs & expectations are for our time together. My approach is holistic & eclectic. I tailor & blend different techniques & theories based on your particular needs & goals. I will share the burden, provide insight, listen with empathy, & view things with fresh eyes & a new perspective.

I am a Licensed Professional Counselor-Mental Health Service Provider, and Nationally Certified Counselor. I hold a Masters of Education in Counseling from Middle Tennessee State University and a Bachelors in Psychology from the University of Tennessee-Knoxville. I have experience in community mental health, addictions, and inpatient hospitalization. My therapeutic approach involves incorporating aspects of CBT, DBT, Motivational Interviewing when working with patients. I utilize these different therapies to help create an integrative approach and better appeal to each patient individually.

CURRENT AVAILABILITY!! Trauma Therapy of Nashville is currently accepting new clients! Our therapists are highly skilled to work with trauma and integrative in their work with clients. Using evidenced-based and holistic therapy methods, clients receive an integrative treatment approach that is tailored to their individual needs. We would love to connect with you! Contact our Client Care Coordinator, Jenna, at Admin@TraumaTherapyNashville.com.

I am located at Nashville Neuro Psychiatric Associates near Music Row. Grief, anxiety, trauma, and sports performance are my primary areas of interest. As a former athlete, coach, and organizational leader, I understand the impact our inner voice has upon our confidence, mood, and relationships. Gaining insight into ourselves can free us to overcome obstacles that seemed historically insurmountable.

Do you notice yourself being forgetful or having brain fog? Or those close to you point out that you seem “out of it?" Maybe you questioned if past events actually happened or if these hurtful experiences should affect you like they do today. You might also have a hard time expressing your emotions because of overwhelm, numbness, or fear of judgement. And there's a harsh inner critic that makes it hard to accept parts of yourself. If this resonates with you, know you're not alone.

Life hits hard sometimes. Whether it is due to loss, painful memories, tragedy or everyday stressors, sometimes life leaves us maxed out. Our overwhelmed systems may cope by going into overdrive with anxiety or by shutting down into depression. Regardless of the particulars, when life knocks us down, sometimes we need support to get back up.

I strive to create a safe and comfortable space for clients to develop connection and self-acceptance. I assist clients experiencing anxiety, grief, trauma, adjustments, and difficult family dynamics to go from feeling isolated and misunderstood to feeling connected, seen, and understood.

Each one of us experiences psychological challenges in life that we try to meet using whatever strategies we know. However, sometimes the challenges become too great and our coping strategies stop working. This can be compounded by the fact that we often internalize messages from our society, however well-intentioned, that limit our abilities to understand ourselves and our world. It is in these moments that we can use support from therapists to turn down the noise of the world so that we may find our own inner wisdom about who we are, what we need, and ultimately how to heal.

“I am who I am connected to. I am because we are.” This is called Kapwa, and within the Filipino culture, it means inclusiveness is the moral obligation to treat one another equally. This is how I approach therapy with all my clients. I am accepting new clients 18+, specializing in trauma, suicide loss, family of origin, grief, anxiety, depression, LGBTQIA+ and BIPOC/AAPI-related issues.