Person-Centered Therapists in 22307

Person-centered by nature, I view clients as congruent, accepting and appreciating their experiences with empathy. I have worked with clients who have experienced the following life transitions: first-time job excitement followed by advised-resignation or firing; working FT as a single parent enrolled in classes; maintaining an income while working through an illness; military to civilian employment; long-term unemployment then a great job; and a new view of taking tests and quizzes after having surprising results from career assessments.

If you find today's world stressful, chaotic, and/or overwhelming, therapy can be a valuable tool in learning how to affect change, increase coping, and cultivate a more peaceful existence. By utilizing a variety of therapeutic approaches, I strive to help clients achieve the goals they set, whether it be overcoming addiction, managing mental health needs, or increasing the quality of relationships. Woven through every approach I use is mindfulness, which can add layers of meaning and insight into the most basic life event. My goal is to foster a safe, nonjudgemental environment where comfort develops and effective work is achieved.

I am a licensed clinical social worker (LCSW) with 15 years of experience in behavioral healthcare. I see adults (18+) with anxiety, depression, ADHD, and trauma related disorders. I have collaborated with clients to adjust to life transitions, improve personal relationships, grieve the loss of loved ones, build a more robust social life, manage workplace stressors, build self-esteem, recover from trauma, and achieve a higher quality of life.

As a mental health therapist, it's important for me to understand the needs and goals of my ideal client. When I imagine my ideal client, I envision someone who is looking to make positive changes in their life and is committed to their own personal growth and healing. My ideal client may be struggling with a range of issues, from anxiety and depression to trauma and relationship difficulties. They may be feeling stuck or overwhelmed by their emotions, and are looking for guidance and support to help them navigate their challenges and find lasting solutions.

At times, we all struggle with the inevitable trials of being human. You may be a parent or partner in a significant relationship struggling with connection, and in need of both practical and emotional support. At times, feelings of anxiety, apathy, and depression arise, and feelings of disconnection and loneliness can take hold. For others, we may be at a crossroads in our life, brought about by divorce, relocation, caregiving for a loved one, or a desire to have a bigger impact in our communities and the world. We may be asking ourselves BIG questions, “what’s next”, “what should I do”, and “what do I want from life”.

I am offering telehealth services only. The purpose of therapy, as opposed to just talking with a friend or family member, is to facilitate personal and professional growth. This growth is typically most needed in the areas of relationships, mood, performance and an overall improved integration of one's identity and values. In order to make growth possible, one must feel safe in an objective, confidential environment. My primary goal is to offer a safe and supportive place for change. Throughout the entire process, I will encourage, guide, challenge and support you in making the changes you deem to be right for you.

Hello and welcome. I'm Lauren and I am passionate about helping LGBTQIA+ individuals and their loved ones navigate through life transitions. The majority of my practice focuses on topics related to life transitions, religious abuse, trauma recovery, identity development and family of origin issues. My approach is narrative therapy-based, attachment oriented, culturally sensitive and collaborative. My style in the counseling room is warm, explorative and transparent. NOTE: I do not currently offer couples counseling.

I consider it a privilege to do the work I do—in fact, helping others heal, grow, and thrive every day brings great meaning to my life. I know from personal experience how life can sometimes feel unbearable. I also know from personal experience what it is like to work closely with a gifted psychologist to create a new perspective and a new life that are even better than before. I am passionate about providing the highest-quality mental health services to each of my clients and would love the opportunity to support you through this time.

Megan is a Licensed Professional Counselor (VA) and a Licensed Clinical Professional Counselor (MD) and the Owner of Prismatic Therapy. She received her Master’s degree in Clinical Mental Health Counseling from Marymount Universtiy in Arlington, Virginia. Megan has experience in working with clients with anxiety, depression, life transitions, mood disorders, personality disorders, post traumatic stress and more. She has worked in residential treatment for dual diagnosis, intensive outpatient and private practice.

I believe as human beings that we all have times in our lives where we are struggling and feel stuck. This can stem from external factors such as major life changes and/or internal ones where our way of coping with things is no longer working. Therapy is the perfect opportunity to dive inward with a trained professional who can help you grow, implement healthy patterns, and find a sense of empowerment for change. As a licensed professional counselor, I will create an environment where you feel safe, validated, and heard.

If someone asked you not to think for 10 minutes how hard would that be? Is overthinking about the “What Ifs” driving you to relentlessly check things over and over again? Are you determined to find certainty in an uncertain world? Do you frequently ask others repeatedly if something or someone is going to be OK? No matter how much you do a task or say a particular thing does peace of mind elude you? Does the compulsion to handwash, re-read, double check, pray, or re-arrange items never provide lasting relief? Do you find yourself burdened by intrusive thoughts that strike against your will and preoccupy your mind for hours a day?

Are you seeking to make life changes, increase self-awareness and fulfill a positive beginning? My mission is to empower and guide individuals through life transitions, process inner self-conflict, overcome stressful barriers, finding solutions to resolve problems, or simply providing empathy and understanding. I strive to create a safe and supportive therapeutic environment for individuals to express themselves. I bring an unwavering work ethic and a genuine desire to help others establish healthy coping skills and achieve meaningful goals.

Transform feelings of unworthiness. Disconnection, a sense of not having your own voice, or being invisible and discounted… it all needs to change. It’s been too long and too costly. The expense of not taking action is affecting you emotionally, physically, and spiritually. Whether it is feeling struck in relationships, jobs or with parenting or co-parenting. Perhaps, it is struggling with depression, anxiety, illness, or a major life transition. I can help.

Hello! I am Roberto. I specialize in providing counseling for anxiety, loss, relationship challenges, and trauma with a focus on increasing self-esteem and building onto current resiliency. I am a firm believer that all of us go through tough times in our lives, but also that given the proper therapeutic tools you will meet your mental health goals. Each individual is different and together we will come up with a therapeutic approach to either improve or continue your ability to thrive. I also offer career exploration services. Congratulations on taking the first (and often most difficult step) of seeking mental health services!

Hello! I work with women and men who struggle with feeling unbalanced or lacking joy in their lives. In your early adulthood, this unsettled feeling may be brought on by an interest in self-improvement or finding purpose in life. From mid-life on, it can be brought on by sudden, unexpected, life changes such as divorce, other loss or noticing an absence of joy. I believe we all have the capacity to transform ourselves, yet sometimes we may need someone who can guide us on our path to wellness.

Welcome! If you are reading this, you are at least thinking about bringing healing, growth and change in your life. Maybe you need to forgive yourself, or somebody else. Maybe you want to break a pattern of behavior that no longer suits your needs. Maybe you just need a place to rest, reflect and learn about who you are. Whatever your reason or need, be proud of yourself for taking a step toward something extraordinary. I would be honored to support your journey.

Do you have intrusive thoughts that become distracting and disrupt your day? Do you feel compelled to perform certain acts or rituals to alleviate your anxiety? Have you experienced a traumatic event that still haunts you? Has the stress of moving to a new country impacted your well- being? Are you lonely and struggling in an unfamiliar environment? You can move beyond your struggles. Gain coping skills to manage your OCD, heal from trauma and thrive in your new home. Reach out now, I look forward to hearing your story.

I am an licensed independent clinical social work in the Commonwealth of Virginia. I have worked on inpatient hospitals and outpatient therapy. I believe that therapy is an important part of the journey into wellness and self-actualization. I value authentic and genuine connection with my clients. My work aims to assist people in vulnerable times. I partner with you on this journey. Do you have work related stress? Have you been in a difficult transition? Do you have marital or couples issues? Do you suffer from anxiety, depression and adjustment issues? I can help.

My practice specializes in helping children, adolescents, adults, couples and the family system collectively to work through and move forward past one's anxiety, depression, adjustment issues from separation/divorce or grief, social skill challenges, past trauma, addictions, obsessive compulsive issues, disruptive behaviors and attention issues.