Person-Centered Therapists in 21601

Welcome, I’m Ann. I specialize in working with women, focusing on helping each of my patients in a truly unique and person centered manner. My goal is to focus on helping you build foundational tools to meet your goals of a healthier, mentally well, and balanced life. Whether those needs are working through past or recent trauma, support through a challenging life transition, developing ADHD management skills, identifying and implementing support for depression or anxiety, I will help you create the necessary skills to find insight and inner strength.

Hello! I am a Licensed Clinical Marriage and Family Therapist in the state of Maryland, a Maryland Board Approved Supervisor, and in training to become a AAMFT Approved Supervisor. I assist individuals, couples, and families who are experiencing depression, anxiety, PTSD, relational difficulties, school challenges, and compulsive behavior to build upon self-empowerment and strong family connections. If our appointment times do not align, there may be another clinician at my practice with your desired appointment time.

You are filled with uncertainty and struggling to navigating your emotions. Thoughts keep racing through your head and you cannot get them to stop. All of the sudden, you don't feel like yourself and know something has to change. You've tried therapy in the past but it has not helped. Finding a new therapist feels daunting. But now you are ready to uncover the tools to understand your deepest emotions and heal from the inside out. I am a licensed clinical professional counselor in Maryland working with individuals who have depression, anxiety, ADHD, OCD, struggles with body image and self-esteem.

My ultimate goal is to provide a non-judgmental space that will allow you to explore your concerns in a safe, compassionate, and caring environment. I rely on the therapeutic relationship being at the crux of change for the individuals and families I work with. Whether you are experiencing anxiety, depression, post-traumatic response, relationship issues, or having difficulty adjusting to the chaos of the world, I'd be honored to help. I value working collaboratively with my clients to gain an understanding of where they are now and where they would like to be.

A bend in the road, should not feel like the end of the road. Life is often riddled with challenges, of varying size and impact. My passion is to help you navigate those bends, twists, turns and challenges, in a welcoming, safe, judgement free environment. I use a person-centered and eclectic approach, to help you develop solutions, build on your strengths, and prepare to master whatever life throws your way.

Hi! I’m Aubree, I’m so glad you are here! Throughout our lives, there are times when we feel overwhelmed and stuck. This often leads to feeling alone, hopeless and unmotivated. You begin to question your worth and ability to heal with challenges that come your way. Reaching out for help can feel intimating, but it’s proof that you have the strength and courage to create change and break the cycle. You want to confidently be your authentic self without the restraints of anxiety and depression. I can walk with you on your healing journey. Together, we can create the change you've been dreaming about.

If you have difficulty managing your anxiety, depression, or navigating everyday life, I am here to help. Feeling unmotivated, no longer interested in things you used to enjoy, or finding it hard to maintain relationships? Have you pushed your mental health needs to the side to care for others? These are just a few things I am able to assist you with. The pandemic has been extremely hard on those with mental health issues and has also highlighted these issues for those who have been avoiding them. I urge you to advocate for yourself and get the help you need today.

Coastal Counseling & Wellness, LLC (CCW) was established in 2019 to meet the ever-changing needs of the Mid-shore by offering positive, strength-based, individualized mental health and overall well-being services. CCW provides client-centered therapy for adults struggling with anxiety, depression, and stress caused by everyday life. CCW also provides couples counseling for those struggling with their personal relationships.

Are you ready to find the best version of yourself? I specialize in working with clients to overcome traumatic experiences, anxiety and life transitions by creating a safe, nurturing environment. My goal is to help you explore past experiences and understand how they impact the way you respond to life today. By using a variety of treatment modalities, ranging from EMDR, traditional talk therapy and more expressive forms of therapy, you will overcome obstacles in a way that feels comfortable. Your journey is unique; therefore, treatment is tailored to your needs.

There are times throughout our lives when we feel stuck. Wanting to move forward, out of the darkness and into the light but not knowing how to take that first step and often not having the energy to do so. Sometimes that feeling of being stuck or the heaviness that comes with it, just comes out of nowhere leaving us confused and frustrated. Other times it is because we are moving through some pretty big life changes and we start to doubt ourselves and our worth. You have everything you need within you to heal, to move forward, to start over, and to live the life you you have always dreamed of. Allow me to help lighten your load.

Congratulations on taking the first steps in your therapeutic journey. My name is Wala-Neh Labala and I am a licensed certified clinical social worker. My approach to therapy is an holistic one in which I examine body, soul, and spirit. Therefore as a professional, I place a high degree of importance on fully exploring my clients in a holistic manner. I believe that biological problems are often misdiagnosed as mental health issues; and, sometimes deeper spiritual issues if looked at as only mental health issues are insufficiently treated on the surface symptom level rather than at t the source where healing can occur.

Our group practices offer a variety of services tailored to your individual need. We offered individual, group, family counseling as well as psychiatric evaluations and ongoing medication management. We believe the best course of treatment is the combination of medication management and psychotherapy when medication is needed for your treatment.

As a Licensed Graduate Marriage and Family Therapist, I work with individuals, couples, children, adolescents, and families. I have experience working with issues such as anxiety, depression, bipolar, trauma, and issues affecting the LGBTQ+ community. I work from a multicultural perspective while utilizing techniques from solution-focused and cognitive-behavioral therapy models. My counseling philosophy recognizes that the client is the expert in their own life and that everybody has the ability to grow and change. Therapy is a setting where you can help identify unresolved problems that are impacting your access to that ability.

You just blew up at your daughter again. You’re not even sure what it was about this time, but lately, it doesn’t take much to send you over the edge. You’re simply spread too thin. If only you had some time for yourself, maybe you’d be able to solve some of these issues. But when you try to clear a little space for self-care, your inner voice tells you you’re being selfish. This cycle of shame, guilt, and exhaustion feels impossible to break free from. You wish you had the confidence to take a step back and create healthier boundaries for yourself but you just don’t know how to make a change. It all feels so totally hopeless.

Love each other better. All relationships go through harmony and disharmony. Healthy couples know how to repair. It is in this repair that couples develop deeper connection, intimacy and trust. Many of us are flying blind in our relationships. We never learned or saw what happens in healthy, cherishing relationships. Let me teach you. In relationship therapy, we identify the relational dynamic that is distressing and work to change it. I am only accepting couples/relationships for therapy at this time.

I specialize in the issues adults face as they age; this includes those struggling with anxiety, depression, relationship issues, or another chronic mental or physical illness. The challenges we face as we age can be difficult, and can include declining physical health, loss of independence, dementia, fatigue from caregiving, or issues of grief & loss. Sometimes, these challenges lead to symptoms of depression and/or anxiety. I provide psychotherapy, couples counseling, memory testing, and behavior management training to adults, older adults, and their caregivers. Call today and we will work on your challenges together!

Life, Am I right? It can be beautiful and challenging. Every day, we face choices, situations, memories, and other challenges that can leave us feeling alone, anxious, sad, angry, numb, or overwhelmed. Whether it is past trauma, current life transition (dating, divorce/breakup, sickness, loss, baby/empty nest, job/ school, etc.), or feeling stuck- I am here to help! Together, we can identify the barriers and help you become your best and most authentic self! You are worthy and deserving! I have experience with all ages, mental health diagnoses, symptoms, and challenges. Let's have a cup of tea, coffee, or water and talk!

Fox Point Resilience, LLC welcomes you to this next chapter in your life. I am a firm believer that everything you need to help you heal is already within your possession. Fox Point Resilience will guide you to connect with and strengthen these innate qualities.

Our Declaration of Independence states that we are entitled to “Life, Liberty and the Pursuit of Happiness.” Chesapeake Reflections’ will help each individual attain those goals on a personal basis. In life, there are always challenges. When we learn that challenges do not have to overwhelm us, we can begin to enjoy life and be free of anxiety, worry and despair about the things that we cannot change, but that are present in our lives. As we do so, each individual can have a life of happiness and contentment. We wish each of our clients to be able to reflect to others both the talents and the inner beauty that each person possess