Person-Centered Therapists in 19118

My goal is to help you get un-stuck. I work with people in their 20s-40s dealing with things like anxiety, trauma, chronic illness, life transitions, and grief. The stress response helps keep us alive, but when we get stuck there we start to feel disconnected from ourselves and the world around us. Not only do I want to help you explore thoughts, gain insight, and empower you to feel confident in your decisions, I want to help your body finally feel safe and grounded. I want to help you find the coping skills to get out of a state of hyperarousal and back into a place of safety and connection.

My focus of interest is to become a therapeutic container to support the exploration of the mind-body connection within children and teens. I believe that the body carries valuable information about ourselves and our minds are actively trying to interpret it. I specialize in children who seek to improve their body awareness which provides coping skills for self-regulation, positive self-talk and overall physical/mental wellness. I have experience working with children with autism, adopted families, neurodivergent movers and people simply want a better connection with their bodies

Taking this first step of searching through profiles on Psychology Today demonstrates a certain level of commitment to improve the quality of your mental health. And it can also be quite overwhelming sifting through all the options (hello decision fatigue). Collectively we're all dealing with so much right now as human beings on this planet, and it is critically important for us to attend to our mental health needs. Whether navigating stressors of day-to-day life, or experiencing a more acute crisis, therapy can be an excellent source of support, healing and empowerment.

I am a pre-licensed therapist who works with teenagers, young adults, and adults in the individual, group, and couples therapy settings.

Hi and welcome! My name is Elyse and I am an eating disorder and body image specialist in the Philadelphia area. I also work extensively with anxiety disorders, self-esteem, and trauma co-occurring with an eating disorder or as stand-alone issues. I believe that with some courage, commitment, and hope, we can do great things and I am passionate about helping my clients realize their worth and how strong and resilient they really are. I understand that what is hurting you may also be protecting you, and that letting go is no easy feat. I'm here though, to hold your hand, cheer you on, and remind you that you can do this.

Life is a journey and can be very difficult to travel, especially when traveling alone and battling things like grief and loss, depression, anxiety, trauma, and other forms of mental distress. As a marriage and family therapist, I am passionate about joining my clients in their journey to wellness. I believe in blending clinical theories with Biblical truths, as well as cultivating a safe, judgement-free environment for my clients.

Are you looking to make positive changes in your life? By investigating your past, identifying strengths in the present and setting goals for the future, I collaborate with clients to support them on their wellness journey. My approach is person-centered using trauma-focused counseling and coaching to treat the whole person. I specialize in working with adults and teens (16+) struggling with stress, life transitions and recovery from mental and physical health conditions. I am a Licensed Professional Counselor in PA and NJ and a Certified Professional Recovery Coach. All appointments are virtual.

I applaud your bravery in taking this step in your journey to wellness. As we engage in the process of awareness and healing we can conquer life’s challenges and thrive. I serve individuals, couples, and families struggling with relational difficulties, anxiety, depression, adjustment, inattention, and cultural diversity related concerns. I also serve athletes, professionals, and executives on addressing issues including depression, anxiety, work/life balance, coping with stressors, relational difficulties, adjustment challenges, and maintaining mental wellness.

The only constant in life is change. However, change can often be challenging and painful, leaving us feeling stuck in old patterns. I believe that every individual is capable of change, given the right tools and support. Utilizing a client-centered, humanistic, and trauma-informed approach, I provide the safe, supportive space that my clients need in order to achieve the growth and change that they seek. Having worked most recently with members of the LGBTQ community, I understand how important it is to have the acceptance and support of someone in a non-judgmental space in order to grow.

Please note that my practice is entirely virtual - I provide therapy using a HIPPA-compliant video platform. I am glad you have made the decision to seek therapy to make changes in your life. I would be happy to work together to help you accomplish your goals. I am experienced in working with clients struggling with anxiety, depression, and relationship problems. I frequently work with individuals from the LGBTQ+ communities. Please feel free to contact me if you have any questions about my services or to schedule a brief chat to see if the fit seems right for you.

Life can be increasingly difficult to manage in our current social and economic environment. It can feel increasingly difficult to cope with life’s stressors as we struggle with our relationships as well as our own feelings of self-worth. Feelings of depression and anxiety can easily take hold of us, becoming increasingly dangerous to our wellbeing. There are times that it becomes increasingly important for us to have someone to turn to for support in times of despair. The way we feel about ourselves very often defines our relationships with others.

I have devoted my work life to helping people who have experienced abuse, neglect, and trauma and who are suffering from the consequences of that trauma.

Life can be difficult. Are you feeling anxious, emotional or angry and don't know why? Feeling overwhelmed but don't know what to do? Perhaps there is a specific issue weighing you down. I offer a safe space to explore whatever might be troubling you.

Hello and congratulations on your decision to explore therapy. I welcome individuals, couples, and families navigating a variety of relational issues, although often centered around improving communication. If you are ready to explore hard-to-change patterns in yourself and in your relationships, appreciate an outcome-focused approach to healing, and hope for a non-judgmental, open-minded therapist who can help you effectively address your barriers to change - let's talk. I might be the right fit for you.

I specialize in guiding people through life transitions, moments of reevaluation and readjustment. This may include recovering from trauma, addiction, grief, spiritual crisis, or just the emotional turmoil and sense of upheaval that comes after unexpected events, or when moving between life’s stages. I also focus on relationships and attachment issues, navigating the complex entanglements of family, friendship, and romantic relationships, and on creating more safe, healthy, intimate, and loving relationships.

Texting available at 215-436-8115. You deserve the best version of you! There is hope. Are you looking for a safe space to explore yourself? Do you wish to learn how to affirm, support, and love yourself for being you? I can help you discover the self-care that is best for you and how to be the best in your relationships, using tools like the Enneagram. I am trauma informed and am happy to help change what is negatively impacting you in your life. I am also passionate about seeing couples and helping relationships develop true intimacy and healthy communication skills. This therapeutic relationship can change your life.

Hi! I’m Rachel, a licensed psychotherapist dedicated to helping adolescents and early adults on their journeys towards well-being and personal growth. The worlds of adolescence and early adulthood can feel exciting, overwhelming, confusing, and empowering all at the same time. During these complicated and transformative years, it can be helpful to have some extra support and guidance. I work collaboratively with clients to develop personalized strategies for overcoming challenges related to anxiety, depression, intense emotions, relational issues, post-traumatic stress, grief and loss, self-esteem, and life transitions.

Have you been struggling to understand your emotions, cope with changes or reduce depression, anxiety or guilt? Through encouragement and empowerment, we will work to reduce and heal the challenges you face. Having supported a wide variety of clients, I am passionate about working with both men and women to find and maintain freedom from their eating and co-occurring disorders by gently confronting barriers, building on strengths and challenging unhelpful relational and thought patterns. It is never too late to seek help and make change!

Have you ever found yourself wondering: why does this keep happening? Perhaps your relationships all tend to end the same or your friendships never seem as close as you thought they were. Or no matter what you do you can't seem to shake this feeling of worry or sadness. I am dedicated to helping you in understanding your depression, anxiety, adult ADHD, relationship distress/sexual difficulties, gender identity issues, & parent-child relationships (just to name a few) and assisting you in making the changes to improve.